Best 4 Grilled Chicken Taco Bowls Recipes
**Grilled Chicken Taco Bowls: A Fiesta of Flavors Wrapped in a Bowl**
Savor the tantalizing flavors of Mexican cuisine in a convenient and delicious bowl with our grilled chicken taco bowls. These epicurean delights are bursting with an array of bold and zesty ingredients that will transport your taste buds to the vibrant streets of Mexico. With a base of fluffy rice, seasoned black beans, and crisp lettuce, these bowls are a symphony of textures and flavors. Tender and juicy grilled chicken, marinated in a blend of aromatic spices, takes center stage, while fresh pico de gallo salsa adds a pop of refreshing acidity. Guacamole and sour cream contribute their creamy richness, while shredded cheese brings a delightful gooeyness. Topped with a sprinkling of cilantro and a squeeze of lime, these grilled chicken taco bowls are an explosion of Mexican flavors that will leave you craving more. Indulge in the culinary journey of a lifetime with our curated collection of recipes, designed to guide you in creating these delectable bowls at home.
GRILLED CHICKEN TACOS
Rub chicken breasts with a chili powder paste and grill alongside corn tortillas.
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Prepare a grill for medium heat.
- Mix the oil, chili powder and 1 teaspoon salt together in a small bowl to make a paste. Pound the chicken breasts between 2 pieces of plastic wrap to about 1/2-inch thick. Rub the chicken all over with the chili paste.
- Lightly oil the grill grates. Grill the chicken until firm to the touch and cooked through, flipping once, 3 to 4 minutes per side. Set aside to rest for 5 minutes, then shred the meat into bite-size pieces or cut into strips. Warm the tortillas on the grill and wrap in a kitchen towel to stay warm.
- Serve the chicken tacos with shredded cheese, pickled jalapenos, shredded lettuce and/or salsa for topping.
THE BEST GRILLED CHICKEN FOR TACOS, BURRITOS, OR SALADS
Charred and Tender grilled or chicken spiced with a special blend of homemade taco seasoning can be grilled or cooked in a skillet on the stove-top. It's delicious in tacos, burritos, on salads, or for meal-prep!
Provided by Layla
Categories Dinner
Time 20m
Number Of Ingredients 11
Steps:
- Add the chicken, garlic, olive oil, lime, spices, and cornstarch to a large bowl or zip-seal bag.
- Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours.
- Remove chicken from marinade and discard marinade. Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 6-7 minutes per side (or until it has reached an internal temperature of 165 degrees F).
- Serve chicken in tacos, burritos, on salads or rice.
GRILLED CHICKEN TACO BOWLS
These easy weeknight grilled chicken bowls with black bean salsa and zipped-up ranch dressing can feed your family fast!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. In medium bowl, stir tomatoes, black beans and green onions; set aside. In small bowl, stir 1/4 cup of the taco sauce (from dinner kit) and ranch dressing until well blended; set aside.
- Brush oil on chicken breasts; sprinkle with 2 tablespoons of the seasoning mix (from dinner kit), and coat on all sides. Place chicken on direct heat of grill over medium heat. Cover grill; cook 12 to 15 minutes, turning occasionally, until juice of chicken is clear when center of thickest part is cut (165°F). Brush chicken with 2 tablespoons of taco sauce (from dinner kit) during last 2 minutes of cooking. Remove from grill, and cut into cubes.
- Meanwhile, heat tortillas (from dinner kit) as directed on package. To serve, spoon grilled chicken and salsa into tortillas. Top with cheese, taco ranch dressing, avocado and cilantro. Garnish with lime.
Nutrition Facts : Calories 670, Carbohydrate 55 g, Cholesterol 100 mg, Fat 2 1/2, Fiber 12 g, Protein 45 g, SaturatedFat 8 g, ServingSize 2 Taco Bowls, Sodium 1400 mg, Sugar 1 g, TransFat 0 g
GRILLED CHICKEN TACO SALAD
Great way to prepare a Mexican favorite.
Provided by MTCHYG
Categories Salad Taco Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
- Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
- Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
- Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.
Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your taco bowls.
- Don't overcook the chicken: Cook it until it is just cooked through, or it will become dry and tough.
- Use a variety of toppings: This will make your taco bowls more flavorful and interesting. Some good options include shredded lettuce, diced tomatoes, chopped onion, cilantro, salsa, guacamole, and sour cream.
- Season the chicken well: Use a combination of spices to give the chicken a flavorful crust. Some good options include chili powder, cumin, paprika, garlic powder, and onion powder.
- Make sure the rice is cooked properly: The rice should be tender and fluffy, not mushy or undercooked.
- Use a large bowl for assembly: This will make it easier to mix all of the ingredients together.
- Serve the taco bowls immediately: This will ensure that the chicken is hot and the toppings are fresh.
Conclusion:
Grilled chicken taco bowls are a delicious and easy meal that can be enjoyed by people of all ages. They are perfect for a quick lunch or dinner, and they can be easily customized to suit your own tastes. With a little planning and preparation, you can make grilled chicken taco bowls that are both healthy and delicious.
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