**Grilled Chicken Skewers with Satay Sauce: A Culinary Journey to Southeast Asian Flavors**
Embark on a tantalizing culinary adventure with our grilled chicken skewers, expertly marinated and grilled to perfection, then paired with a luscious satay sauce that captures the vibrant flavors of Southeast Asia. This delectable dish combines juicy chicken, aromatic spices, and a creamy, nutty sauce for a symphony of taste that will tantalize your palate. In addition to the classic chicken skewers, we present a delightful array of variations to suit diverse preferences, including succulent shrimp skewers, flavorful tofu skewers for vegetarians, and a unique pineapple skewer that adds a burst of tropical sweetness. Each recipe is meticulously crafted to deliver an unforgettable dining experience, promising a delightful balance of savory, sweet, and tangy notes.
GRILLED CHICKEN SATAY
Fire up the grill for this Indonesian-inspired chicken satay. Skewers of perfectly cooked chicken are served with a fresh and flavourful peanut sauce. So delicious that no one will be able to have just one!
Provided by Anonymous
Categories World Cuisine Recipes Asian
Time 1h5m
Yield 20
Number Of Ingredients 16
Steps:
- Put wooden skewers in a shallow dish and cover with water. Let soak for 20 minutes.
- Place chicken strips into a bowl. Combine soy sauce, tomato sauce, peanut oil, garlic, pepper, and cumin in a small bowl; mix to combine. Pour over chicken strips and mix so chicken is well coated on all sides. Marinate for 15 minutes.
- Meanwhile, make the peanut sauce. Add 1 tablespoon oil to a hot skillet over medium-high heat. Add onion and garlic. Cook and stir until onion is soft and translucent, about 4 minutes. Add peanut butter, sugar, soy sauce, and water. Mix well. Cook until sauce has thickened slightly, about 5 minutes. Add lemon juice and remove from heat.
- Preheat an outdoor grill for high heat and lightly oil the grate. Thread each chicken strip onto a skewer.
- Place skewers on the preheated grill and cook for a total of 10 minutes, flipping once halfway through cooking. Serve the satay skewers immediately with the peanut sauce for dipping.
Nutrition Facts : Calories 108.1 calories, Carbohydrate 4.6 g, Cholesterol 19.4 mg, Fat 6.2 g, Fiber 0.7 g, Protein 9.3 g, SaturatedFat 1.3 g, Sodium 432.5 mg, Sugar 2.8 g
GRILLED CHICKEN SKEWERS WITH SATAY SAUCE
I haven't been able to find a lightened up version of this, so I'm posting the one I use. I generally make this once a week. It makes a light meal with some veggies and rice. Weight Watchers lightened this recipe up for a grand total of 4 Points.
Provided by FLFroggie
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat outdoor grill, stovetop grill pan or broiler.
- Thread chicken tenders onto metal or wooden skewers (soak wooden skewers in cold water first to prevent charring).
- Season with salt and pepper.
- Grill or broil until done, about 5-7 minutes, turning frequently.
- Whisk together remaining ingredients for satay sauce.
- Yields 2 skewers and about 1/4 cup of sauce per serving.
GRILLED LEMON CHICKEN SKEWERS WITH SATAY DIP
Steps:
- Whisk together the lemon juice, olive oil, salt, pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
- Heat a charcoal grill. Grill the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices. Skewer with wooden sticks and serve with Satay Dip.
- 1 tablespoon good olive oil
- 1 tablespoon dark sesame oil
- 2/3 cup small-diced red onion (1 small onion)
- 1 1/2 teaspoons minced garlic (2 cloves)
- 1 1/2 teaspoons minced fresh ginger root
- 1/4 teaspoon crushed red pepper flakes
- 2 tablespoons good red wine vinegar
- 1/4 cup light brown sugar, packed
- 2 tablespoons soy sauce
- 1/2 cup smooth peanut butter
- 1/4 cup ketchup
- 2 tablespoons dry sherry
- 1 1/2 teaspoons freshly squeezed lime juice
- Cook the olive oil, sesame oil, red onion, garlic, ginger root, and red pepper flakes in a small, heavy-bottomed pot on medium heat until the onion is transparent, 10 to 15 minutes. Whisk in the vinegar, brown sugar, soy sauce, peanut butter, ketchup, sherry, and lime juice; cook for 1 more minute. Cool and use as a dip for Grilled Lemon Chicken skewers.
- Yield: 1 1/2 cups
Tips:
- For tender and juicy chicken skewers, marinate the chicken in the satay sauce for at least 30 minutes before grilling.
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Grill the chicken skewers over medium heat for 8-10 minutes per side, or until cooked through.
- Baste the chicken skewers with the satay sauce while grilling to keep them moist and flavorful.
- Serve the chicken skewers with extra satay sauce, rice, and vegetables for a complete meal.
Conclusion:
Grilled chicken skewers with satay sauce are a delicious and easy-to-make dish that is perfect for a summer barbecue or party. The satay sauce is flavorful and versatile, and can also be used as a marinade for other grilled meats, such as shrimp or tofu. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that will be sure to impress your friends and family.
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