In the realm of tantalizing flavors, Grilled Chicken Salad with Thai Lime Chile Vinaigrette emerges as a culinary masterpiece, promising an explosion of tastes that will captivate your senses. This delectable dish combines the smokiness of grilled chicken with the freshness of a vibrant salad, beautifully complemented by a zesty dressing that dances on your palate. Get ready to embark on a culinary adventure as we unveil the secrets behind this irresistible dish, featuring recipes for the marinated chicken, the aromatic vinaigrette, and the delectable salad that come together to create an unforgettable dining experience.
Here are our top 6 tried and tested recipes!
CHILI LIME CHICKEN WITH THAI SALAD RECIPE
Number Of Ingredients 22
Steps:
- In a bowl mix the Thai chili, cilantro, garlic, ginger, lime juice, lime zest, and olive oil; season to taste with salt and pepper. Whisk until well combined, then add chicken, making sure it is well coated. Marinate in the refrigerator for 2 to 8 hours. Preheat grill to medium-high. Grill chicken 6 to 8 minutes per side, depending on thickness, let it rest 4 to 5 minutes. In a bowl, whisk all ingredients for the dressing until well combined. In a salad bowl, combine all the ingredients for the salad and drizzle the dressing on top. Serve the salad with the grilled chicken breasts.
GRILLED CHICKEN SALAD WITH THAI LIME-CHILE VINAIGRETTE
Entertain at a moment's notice with this versatile and easy Grilled Chicken Salad with Thai Lime-Chile Vinaigrette. It's perfect for picnics and small gatherings.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees.
- In a medium bowl, mix together vinegar, fish sauce, sambal paste, soy sauce, sesame oil, and lime juice. Slowly whisk in 1/4 cup vegetable oil to emulsify. Stir in 1 slice red chile and 1/4 cup chopped cilantro; set vinaigrette aside.
- Heat a grill pan over high heat. Rub chicken with 2 tablespoons oil and season with salt and pepper. Place chicken on grill pan and cook, turning once, about 2 minutes per side. Transfer chicken to a baking sheet; transfer to oven and bake until cooked through, about 10 minutes. Transfer to a cutting board and let cool.
- Fill a medium saucepan with oil to a depth of 3 inches; heat oil over medium-high heat until it reaches 375 degrees on a deep-fry thermometer. Working in batches, add cellophane noodles to hot oil and cook until puffed, about 30 seconds. Transfer to a paper-towel lined plate to cool.
- Bring a medium pot of water to a boil over high heat. Prepare an ice-water bath and set aside. Add snow peas to boiling water and cook until tender-crisp, about 2 minutes. Drain and transfer to ice-water bath until cooled. Drain and thinly slice on the bias.
- Arrange cabbage, carrots, cucumbers, noodles, and snow peas on a large platter. Slice cooled chicken and arrange over salad. Garnish with peanuts, basil, mint, and remaining slices of chile. Serve with vinaigrette.
CHICKEN SALAD WITH PEANUT-LIME VINAIGRETTE
Provided by Robin Miller : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large bowl, combine the chicken, tomatoes, celery, and onion. Add the peanut sauce, mayonnaise, and lime juice and toss to combine. Season with salt and pepper. (At this point, you can refrigerate the salad for up to 3 days.)
- Place the lettuce on 4 individual plates and top with the chicken mixture. Sprinkle the peanuts over the top just before serving.
- In a medium saucepan, whisk together the sauce ingredients until well blended and set the pan over medium heat. Bring to a simmer and let simmer for 10 minutes.
- The leftover peanut sauce will keep in the refrigerator up to 4 days or in the freezer up to 3 months; thaw completely in the refrigerator or microwave for about 3 minutes on LOW before using.
- Yield: approximately 3 1/2 cups
Nutrition Facts : Calories 326 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 102 milligrams, Sodium 427 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 39 grams, Sugar 3 grams
SPICY THAI CHICKEN SALAD WITH CHILI LIME DRESSING
Spicy Thai chicken salad with cilantro chili lime dressing is fresh and delicious. It's the perfect light and refreshing lunch or dinner, and it's great for meal prepping.
Provided by Cheryl Bennett
Categories Salads
Time 22m
Number Of Ingredients 18
Steps:
- Combine rice vinegar, lime zest and juice, shallot, chili pepper and garlic in a small bowl. Let this sit for 10 - 15 minutes, then add remaining ingredients and give it a whisk. Let the dressing sit for an additional 10 - 15 minutes. Set aside until ready to use.
- Shred the cabbage and carrots in the food processor, or grate carrots on box grater and thinly slice cabbage. Add to large mixing bowl.
- Add shredded chicken, peanuts, scallions, snow peas, herbs, salt and pepper. Toss to combine.
- Pour dressing over and mix thoroughly to coat. Serve immediately.
Nutrition Facts : Calories 239 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 13 grams fat, Fiber 3 grams fiber, Protein 14 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 171 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
GRILLED THAI GREEN BEAN SALAD
This refreshing Thai-inspired salad pairs a summery mix of charred green and yellow wax beans with chiles, fresh lime juice, and loads of cilantro.
Provided by Katherine Sacks
Categories No Meat, No Problem Vegetarian Salad Dinner Chile Pepper Green Bean Mango Tofu Lime Juice Avocado Peanut Vegan Cilantro Grill
Yield 4 servings
Number Of Ingredients 17
Steps:
- Whisk chiles, garlic, lime juice, sugar, soy sauce, and salt in a small bowl. Pour half of sauce into a shallow dish; reserve remaining sauce. Add 1 Tbsp. oil to sauce in shallow dish and whisk to combine. Add tofu and gently toss; set aside to marinate.
- Prepare a grill for medium-high heat (or heat a grill pan over medium-high). If using grill, arrange beans in grill basket and place on hot grill. Cover and grill, turning once halfway through, until beans are lightly charred and crisp-tender, about 8 minutes. If using grill pan, cook beans directly on pan, tossing occasionally, until well charred and cooked through, about 10 minutes.
- Remove tofu from marinade, reserving marinade, and transfer to a plate; pat dry. Brush grill and tofu with oil and grill tofu, turning once halfway through, until lightly charred, 2-3 minutes per side. If using grill, be careful when turning, as tofu may stick. Transfer to plate and drizzle with reserved marinade.
- Toss beans, mango, carrot, and 1/2 cup chopped cilantro with reserved sauce. Transfer to a platter and arrange tofu and avocados alongside. Top with peanuts and 1 Tbsp. cilantro leaves. Arrange lettuce leaves on another platter. To serve, wrap tofu, avocado, and bean mixture in lettuce leaves.
GRILLED CHICKEN AND JICAMA SALAD WITH CILANTRO-LIME VINAIGRETTE
Published for ZWT III - this is a FANTASTIC authentic mexican recipe which is exploding with fresh flavours!
Provided by Um Safia
Categories Chicken
Time 35m
Yield 4 dishes, 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat ridged grill pan.
- For vinaigrette: In medium bowl, combine lime juice, cilantro, cumin and pinch of cayenne pepper. Slowly whisk in oil until emulsified. Add salt and adjust seasonings to taste.
- In shallow dish, place chicken and cover evenly with 1/3 of vinaigrette.
- In grill pan over medium-high heat, grill chicken until just done, about 6 minutes per side. Transfer to cutting board and let cool 5 minutes.
- Meanwhile, in large serving bowl, toss lettuce with small amount of vinaigrette. In another bowl, combine jicama, radishes, onion, avocado and mango. Gently toss with more vinaigrette.
- Place vegetable and fruit mixture on top of lettuce. Diagonally cut chicken into 1/2-inch-thick slices and arrange on top of salad. Top chicken with remaining vinaigrette and pepitas.
Nutrition Facts : Calories 679.1, Fat 42.7, SaturatedFat 6.5, Cholesterol 98.7, Sodium 139.4, Carbohydrate 32.6, Fiber 13.6, Sugar 13.8, Protein 45.8
Tips:
- Choose the right chicken: For the best results, use boneless, skinless chicken breasts or thighs. You can also use a rotisserie chicken for a quick and easy option.
- Make sure the chicken is cooked through: Use a meat thermometer to ensure that the internal temperature of the chicken reaches 165°F (74°C) before removing it from the grill.
- Use fresh, flavorful ingredients: The fresher the ingredients, the better your salad will taste. Use ripe tomatoes, crisp cucumbers, and aromatic herbs.
- Don't overdress the salad: A little bit of dressing goes a long way. Add just enough dressing to coat the salad, and then toss to combine.
Conclusion:
This grilled chicken salad is a healthy, flavorful, and refreshing meal that's perfect for summer. The Thai lime-chile vinaigrette adds a bright, tangy flavor to the salad, and the grilled chicken is tender and juicy. With a few simple ingredients and a little bit of effort, you can make this delicious salad at home.
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