Best 2 Grilled Chicken Salad With Strawberry Poppy Seed Dressing Recipes

Indulge in a refreshing and delightful Grilled Chicken Salad with Strawberry Poppy Seed Dressing, a symphony of flavors that tantalizes your taste buds. This culinary creation features tender and succulent grilled chicken atop a bed of crisp greens, accompanied by a burst of sweetness from fresh strawberries and a sprinkling of crunchy almonds. Drizzled with a luscious strawberry poppy seed dressing, this salad delivers a harmonious balance of tangy, sweet, and nutty notes. Alongside this main recipe, you'll also discover variations to cater to different dietary preferences, including a vegan option with grilled tofu instead of chicken, a gluten-free version with quinoa as the grain base, and a low-carb alternative with a zesty lemon-tahini dressing. Embark on a culinary journey with this grilled chicken salad and its diverse variations, promising a delightful and satisfying meal for any occasion.

Let's cook with our recipes!

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING

Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories Salad

Time 15m

Yield 8

Number Of Ingredients 12

Ingredients

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

STRAWBERRY POPPY SEED SALAD WITH GRILLED CHICKEN RECIPE BY TASTY

Strawberry Poppy Seed Salad With Grilled Chicken Recipe by Tasty image

Here's what you need: olive oil, nonfat greek yogurt, red wine vinegar, lemon juice, honey, poppy seed, dijon mustard, salt, ground black pepper, boneless, skinless chicken breast, salt, ground black pepper, paprika, olive oil, baby spinach, strawberry, avocado, sliced almond

Provided by Greg Perez

Categories Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 18

Ingredients

2 tablespoons olive oil
3 tablespoons nonfat greek yogurt
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon honey
1 teaspoon poppy seed
½ teaspoon dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
1 boneless, skinless chicken breast, sliced into 1/2-inch (1-cm) pieces
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon paprika
2 teaspoons olive oil
2 cups baby spinach
½ cup strawberry, hulled and sliced
½ avocado, sliced
1 tablespoon sliced almond, toasted

Steps:

In a bowl, add the olive oil, Greek yogurt, red wine vinegar, lemon juice, honey, poppy seeds, mustard, salt, and pepper in a small bowl and whisk until emulsified.
Season the chicken with salt, pepper, and paprika.
Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned on both sides, about 4 minutes per side.
Once cooled, slice the chicken on a cutting board.
Toss spinach, strawberries, avocado, almonds, and sliced chicken together in a large bowl and drizzle with poppy seed dressing.
Enjoy!

Nutrition Facts : Calories 917 calories, Carbohydrate 39 grams, Fat 59 grams, Fiber 14 grams, Protein 62 grams, Sugar 19 grams

Tips:

Use fresh, ripe strawberries: This will ensure the dressing is flavorful and vibrant.
Chill the salad before serving: This will help the flavors meld and make the salad more refreshing.
Make the dressing ahead of time: The dressing can be made up to 3 days in advance and stored in the refrigerator.
Add nuts or seeds for extra crunch: Chopped walnuts, almonds, or sunflower seeds are all great additions to this salad.
Use any type of greens you like: Arugula, spinach, or mixed greens are all good choices.
Serve the salad with grilled or roasted chicken: This is a great way to add protein and flavor to the salad.

Conclusion:

This grilled chicken salad with strawberry poppy seed dressing is a light, refreshing, and flavorful summer salad. The grilled chicken adds protein and flavor, while the strawberries and poppy seeds add a touch of sweetness and crunch. The dressing is tangy and sweet, and it perfectly complements the salad. This salad is perfect for a quick and easy lunch or dinner, and it's also a great way to use up leftover grilled chicken.