Best 4 Grilled Chicken Salad With Seasonal Fruit Recipes

**Grilled Chicken Salad with Seasonal Fruit: A Refreshing and Flavorful Summer Dish**

Indulge in the vibrant flavors of summer with this delectable Grilled Chicken Salad. Featuring juicy grilled chicken, an assortment of fresh seasonal fruits, and a tangy dressing, this salad is a symphony of colors and tastes. With three variations to choose from, there's a perfect combination for every palate. The Classic Grilled Chicken Salad offers a harmonious blend of grilled chicken, mixed greens, seasonal fruits, and a homemade vinaigrette. For a tropical twist, the Hawaiian Grilled Chicken Salad incorporates pineapple, mango, and a sweet and tangy dressing. And for those who love bold flavors, the Spicy Grilled Chicken Salad packs a punch with its spicy dressing and a medley of grilled vegetables. Each recipe is easy to follow and promises a refreshing and satisfying meal that's perfect for warm-weather gatherings or a light and healthy lunch.

Here are our top 4 tried and tested recipes!

GRILLED CHICKEN SALAD WITH SUMMER FRUIT

Grilled Chicken Salad with Summer Fruit image

A stunning salad featuring summer fruit and grilled chicken for a satisfying meal on hot summer days. Vary the fruit and nuts and enjoy a different version every week!

Provided by Getty Stewart

Categories Main Course Salad

Number Of Ingredients 20

Ingredients

2 chicken breasts
1/2 tsp salt
1/4 tsp black pepper
1 tsp chili powder
1/4 tsp garlic powder
pinch cayenne pepper
1/2 tsp granulated sugar
6 cups lettuce greens or spinach
1/4 cup strawberries, raspberries, cherries or red grapes
1/4 cup blackberries, saskatoons or blueberries
1/4 cup diced mango, peaches, or nectarines
1/4 cup walnuts, pecans, pepita seeds or sliced almonds
1/3 cup crumbled feta cheese
2 Tbsp chopped cilantro, basil or mint
1/2 cup canola oil
1/4 cup white wine vinegar
1 Tbsp lemon juice
2 Tbsp honey
1/2 tsp salt
1/8 tsp pepper

Steps:

Preheat grill to medium high.
Pat chicken dry with paper towel. Remember, there's no need to wash chicken, just remove any surface moisture.
Mix dry rub spices together in small bowl and rub all over chicken breasts.
Place chicken on clean, oiled grill until a meat thermometer inserted into the chicken reads 165°F (74°C) (about 10 minutes per side).
Remove chicken from grill and let cool for 5 minutes. Slice into thin strips and set aside.
Wash and prepare lettuce greens. Arrange on large platter.
Wash and slice your favourite fruits. Arrange on platter on top of lettuce greens.
Top with chicken pieces.
Sprinkle on nuts, feta and fresh herbs.
Combine dressing ingredients in small jar. Whisk or shake vigorously to combine and serve on the side to let everyone dress their own salad.

Nutrition Facts : Calories 587 kcal, Carbohydrate 28 g, Protein 29 g, Fat 41 g, Sodium 888 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

GRILLED CHICKEN SALAD WITH SEASONAL FRUIT

Grilled Chicken Salad With Seasonal Fruit image

Both beautiful in presentation and taste, this salad uses fresh berries in the summer (strawberries, blueberries, raspberries, or blackberries), and orange slices in winter. Anytime of year this composed salad will bring rave reviews.

Provided by ElizabethKnicely

Categories Salad Dressings

Time 35m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb boneless skinless chicken breast half
1/2 cup pecans
1/3 cup red wine vinegar
1/2 cup white sugar
1 cup vegetable oil
1/2 onion, minced
1 teaspoon ground mustard
1 teaspoon salt
1/4 teaspoon white pepper
2 heads bibb lettuce, rinsed, dried and torn
1 cup sliced fresh berries (strawberries, blueberries, raspberries, or blackberries) or 1 cup orange section

Steps:

Preheat the grill for high heat.
Lightly oil the grill grate. Grill chicken 8 minutes on each sides, or until juices run clear. Remove from heat, cool, and slice.
Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, dry mustard, salt, and pepper. Process until smooth.
Arrange lettuce on serving plates. Top with grilled chicken slices, berries/oranges, and pecans. Drizzle each with dressing to serve.

Nutrition Facts : Calories 550, Fat 45.1, SaturatedFat 5.7, Cholesterol 48.4, Sodium 479.7, Carbohydrate 20.2, Fiber 1.7, Sugar 17.9, Protein 17.8

GRILLED CITRUS CHICKEN WITH GRILLED TROPICAL FRUIT

Grilled Citrus Chicken with Grilled Tropical Fruit image

Provided by Food Network

Categories main-dish

Yield 6 servings

Number Of Ingredients 19

Ingredients

7 pounds chicken pieces, excluding wings, washed and dried
1/2 cup freshly squeezed orange juice
1/4 cup freshly squeezed lime juice
1/4 cup freshly squeezed lemon juice
1/2 cup dark rum
6 garlic cloves, chopped
3 tablespoons brown sugar
3 Chipotle chiles, canned or rehydrated in vinegar
3 red peppers, seeded and chopped
1 medium red onion, thinly sliced
3 tablespoons cider vinegar
1/4 cup olive oil
2 large mangos, peeled, pitted and cut into 1-inch pieces
3 ripe bananas, peeled and cut on the bias into thick slices
1 pineapple, peeled and sliced
Juice of 1 lime
Vegetable oil, for the grill
Salt and freshly ground pepper
2 tablespoons butter, melted

Steps:

Place the chicken pieces in a baking dish. In a blender, combine the citrus juices, rum, garlic, sugar, chipotles, red peppers, onion, vinegar and olive oil. Pulse gently. Pour marinade over the chicken pieces, cover and refrigerate for 2 hours or overnight. Turn the chicken once. Remove the chicken from the refrigerator 30 minutes before cooking.
Preheat the grill.
Place the mango pieces, banana slices and pineapple on a sheet of foil and brush with lime juice. Set aside.
When the grill is ready, brush with vegetable oil. Season the chicken with salt and pepper. Place the chicken pieces, cavity sides down, on the grill and cook for 10 minutes. Turn and baste with the marinade and continue cooking for another 10 minutes. Baste and turn chicken every 5 minutes for an additional 15 to 20 minutes, or until chicken is tender.
Lightly brush the fruits with melted butter. Set the foil on the grill during the last 10 minutes of cooking time. Perforate the foil to allow the heat to reach the fruit, then fold the foil into a packet and cook until the fruit is slightly limp and lightly charred.
Place the chicken on a platter and arrange the fruit along the edges.

BASIC CHICKEN SALAD

Basic Chicken Salad image

This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.

Provided by Jackie M.

Categories Salad

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

½ cup mayonnaise
1 tablespoon lemon juice
¼ teaspoon ground black pepper
2 cups chopped, cooked chicken meat
½ cup blanched slivered almonds
1 stalk celery, chopped

Steps:

Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.

Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g

Tips:

For the best flavor, use ripe, seasonal fruit in your salad. Berries, melons, and peaches are all great choices.
If you don't have a grill, you can cook the chicken in a grill pan or on a stovetop grill.
To make a vegetarian version of this salad, simply omit the chicken and add more fruit or vegetables.
This salad is a great make-ahead meal. Simply prepare the chicken and dressing ahead of time, and then assemble the salad just before serving.
For a lighter dressing, use Greek yogurt or low-fat sour cream instead of mayonnaise.

Conclusion:

Grilled Chicken Salad with Seasonal Fruit is a delicious, healthy, and refreshing salad that's perfect for summer meals. With its sweet fruit, savory grilled chicken, and tangy dressing, this salad is sure to please everyone at your table. Plus, it's easy to make and can be tailored to your own personal preferences. So fire up the grill and give this recipe a try today!