Best 3 Grilled Chicken Salad With Parmesan Breadcrumbs Recipes
Indulge in the delectable Grilled Chicken Salad with Parmesan Breadcrumbs, a symphony of flavors that will tantalize your taste buds. This refreshing salad features succulent grilled chicken, crisp greens, and a medley of cherry tomatoes, red onion, and cucumber, all tossed in a zesty vinaigrette dressing. The crowning glory is a generous sprinkling of Parmesan breadcrumbs, adding a delightful crunch and a burst of cheesy goodness. Alongside this main recipe, you'll find variations to suit your preferences: a lighter version with grilled tofu instead of chicken, a tangy Greek dressing option, and a delightful lemon-herb marinade for the chicken, ensuring a culinary adventure that caters to every palate.
Check out the recipes below so you can choose the best recipe for yourself!
PARMESAN AND BASIL CHICKEN SALAD
A creamy, yummy chicken salad that is a little different from the usual recipes.
Provided by Janet Schaufele
Categories Salad
Time 1h50m
Yield 4
Number Of Ingredients 7
Steps:
- Season chicken with salt and pepper. Roast at 375 degrees F (190 degrees C) for 35 minutes, or until juices run clear. Let cool, and chop into chunks.
- In a food processor, puree the mayonnaise, basil, garlic, and celery.
- Combine the chunked chicken, pureed mixture, and Parmesan cheese; toss. Refrigerate, and serve.
Nutrition Facts : Calories 591.6 calories, Carbohydrate 3.9 g, Cholesterol 101.1 mg, Fat 49.1 g, Fiber 0.6 g, Protein 33.5 g, SaturatedFat 9.3 g, Sodium 617.6 mg, Sugar 1.2 g
GRILLED CHICKEN PARMESAN
Steps:
- Preheat an outdoor grill to medium-high. Make sure the grates are clean so the chicken doesn't stick.
- Arrange a chicken breast between two sheets of plastic wrap. On a work surface, using a meat mallet or small heavy pan, pound the chicken evenly until it is 1/4-inch (6 millimeters) thick. Remove the plastic wrap and transfer to a baking sheet; repeat with the remaining chicken breasts. Brush both sides of each chicken cutlet lightly with oil.
- Combine the salt, pepper and garlic powder in a small bowl and sprinkle evenly over both sides of the chicken cutlets. Place the chicken cutlets on the grill and cover the grill. Cook for 3 to 4 minutes. Flip and spread a few tablespoons marinara sauce over each cutlet and top with a couple pieces of mozzarella and 1 tablespoon Parmesan. Cover the grill and cook until the cheese is melted and the chicken is cooked through, 3 to 4 minutes longer. Serve hot.
CHUNKY CHICKEN SALAD WITH GRAPES AND PECANS
This chicken salad with grapes is ready in a snap when using rotisserie chicken and a few quick chops of pecans, sweet onion and celery. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first five ingredients. Add the chicken, grapes, pecans, celery and, if desired, onion; mix lightly to coat. If desired, serve with lettuce leaves or whole wheat bread.
Nutrition Facts : Calories 311 calories, Fat 22g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 180mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
Tips:
- Use a variety of salad greens: This will give your salad a more interesting flavor and texture. Some good options include romaine lettuce, spinach, arugula, and kale.
- Don't overcook the chicken: Overcooked chicken is dry and tough. Cook it just until it is cooked through, about 10 minutes per side.
- Make sure the chicken is well-seasoned: This will help it to have a more flavorful taste. You can use a variety of seasonings, such as salt, pepper, garlic powder, and paprika.
- Use a good quality Parmesan cheese: This will make a big difference in the flavor of the salad. Look for a Parmesan cheese that is aged for at least 12 months.
- Toast the breadcrumbs: This will give them a nice crunchy texture. You can toast them in the oven or in a skillet.
Conclusion:
Grilled chicken salad with Parmesan breadcrumbs is a delicious and healthy meal that is perfect for a lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a grilled chicken salad that is sure to impress your family and friends.
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