Best 4 Grilled Chicken Salad With Carrots And Chow Mein Noodles Recipes
Indulge your taste buds with a delectable Grilled Chicken Salad that combines the savory flavors of grilled chicken, the sweetness of carrots, and the delightful crunch of chow mein noodles. This refreshing salad offers a delightful contrast of textures and flavors, making it a perfect meal for lunch or dinner. Grilled Chicken Salad with Carrots and Chow Mein Noodles is not only a culinary delight but also a nutritious choice, packed with protein, vitamins, and minerals. Discover the culinary magic of this salad by exploring our collection of recipes, each offering unique variations and flavors to tantalize your palate. From a classic Caesar dressing to a zesty honey mustard vinaigrette, find the perfect dressing to complement the salad's ingredients. Let's embark on a culinary journey filled with vibrant flavors and textures that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
APPLEBEE'S ORIENTAL CHICKEN SALAD
A healthy copycat version of Applebee's Oriental Chicken Salad that's just as good as the original for a fraction of the calories!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Prepare the dressing: In a small bowl or large measuring cup, combine the Greek yogurt, honey, vinegar, mustard, sesame oil, and salt. Taste and add more salt as desired. If the dressing is too thick for your liking, stir in 1 to 2 tablespoons milk, until the desired consistency is reached.
- In a large mixing bowl, toss the romaine, red cabbage, and carrots. Arrange the chicken tenders on top. Drizzle with the dressing. Sprinkle with the chow mein noodles, almonds, and green onion. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 4), Calories 370 kcal, Carbohydrate 42 g, Protein 29 g, Fat 11 g, Cholesterol 106 mg, Sodium 304 mg, Fiber 6 g, Sugar 16 g
DELICIOUS ASIAN CHICKEN SALAD WITH CHOW MEIN NOODLES
A delicious and easy to make salad, I sometimes add in a tablespoon of peanut butter to the dressing, plan ahead the dressing must refrigerate for a couple of hours in advance to blend flavors, it may be doubled if desired -- the salad may be prepared in advance but do not add in the dressing or orange segments until just before serving, prep time does not include cooking the chicken, all amounts may be adjusted to taste :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix all dressing ingredients until well combined; refrigerate for a minimum of 1 hour.
- In a large bowl combine the lettuce with chicken, green onions, dry noodles, carrot and slivered almonds or chopped peanuts; mix to combine.
- Pour on the dressing; toss to combine.
- Top with mandarin orange segments.
- Serve immediately.
CHOW MEIN CHICKEN SALAD
I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 266 calories, Fat 20g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 170mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.
GRILLED CHICKEN SALAD
A few years back, I was looking for a simple yet delicious salad for a picnic for my boyfriend and myself. Now that guy is my husband, and we still enjoy going on picnics and dining on this grilled chicken salad. It's perfect as a meal or side. -Juli Stewart, Coppell, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Grill chicken, uncovered, over medium heat until juices run clear, 5-8 minutes on each side. Remove from grill to a rimmed platter. Sprinkle with lemon juice; let stand 10 minutes. Drain pasta; rinse with cold water., Remove chicken from platter to a cutting board and cut into strips; pour juices into a large bowl. To the juices, add vinegar, mayonnaise, mustard, salt and pepper; whisk well. Gradually whisk in oil. Add pasta, celery, onion, red pepper and dill; toss to coat. Arrange pasta over lettuce-lined plates. Top with chicken. If desired, sprinkle with dill.
Nutrition Facts : Calories 689 calories, Fat 33g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 460mg sodium, Carbohydrate 61g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein.
Tips:
- Choose flavorful and juicy chicken breasts. This will ensure that the salad is packed with flavor.
- Marinate the chicken for at least 30 minutes. This will help the chicken absorb the flavors of the marinade and make it more tender.
- Cook the chicken over medium heat. This will help prevent the chicken from drying out.
- Use a variety of vegetables in the salad. This will add color, texture, and nutrients to the dish.
- Don't be afraid to experiment with different dressings. There are many different dressings that can be used with this salad, so find one that you like and that complements the flavors of the chicken and vegetables.
- Serve the salad immediately. This will ensure that the salad is fresh and crisp.
Conclusion:
Grilled chicken salad with carrots and chow mein noodles is a delicious and healthy meal that is perfect for a light lunch or dinner. The salad is packed with flavor and nutrients, and it is easy to make. With a few simple tips, you can make a grilled chicken salad that is sure to impress your friends and family. `
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