## Grilled Chicken Kabob Caesar Salad: A Flavorful and Nutritious Summer Treat
As the sun shines brightly overhead and the air fills with the scent of blooming flowers, it's time to fire up the grill and indulge in a delightful culinary experience. Grilled chicken kabob Caesar salad combines the smoky flavor of grilled chicken with the crispiness of romaine lettuce, the richness of Caesar dressing, and the crunch of croutons, all topped with freshly shaved Parmesan cheese. This tantalizing dish is not only a feast for the senses but also a symphony of flavors that will leave you craving more.
**Grilled Chicken Kabobs:** Tender chicken pieces marinated in a zesty blend of herbs and spices, then grilled to perfection on skewers, creating a succulent and smoky flavor that will tantalize your taste buds.
**Caesar Dressing:** A creamy and tangy dressing made with mayonnaise, anchovies, garlic, lemon juice, Dijon mustard, and Parmesan cheese, adding a rich and flavorful touch to the salad.
**Croutons:** Buttery and golden-brown croutons add a delightful crunch and texture to each bite, providing a satisfying contrast to the soft and juicy chicken and crisp lettuce.
**Shaved Parmesan Cheese:** Freshly shaved Parmesan cheese sprinkled on top of the salad adds a nutty and salty flavor, elevating the overall taste experience and creating a visually appealing presentation.
**Optional Additions:** For those seeking an extra burst of flavor and color, consider adding cherry tomatoes, sliced red onions, or crumbled bacon to your salad. These additions will enhance the salad's visual appeal and provide a delightful mix of textures and flavors.
GRILLED CHICKEN CAESAR SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat a grill or grill pan to medium high. Make the dressing: Chop 2 garlic cloves and puree with 1/2 cup olive oil, the anchovies and lemon juice in a blender until smooth; season with salt and pepper. Pound the chicken with a mallet or heavy skillet until about 1/8 inch thick. Season with salt and pepper and toss with 1 tablespoon of the Caesar dressing. Grill the chicken until golden and crisp, 3 to 4 minutes per side. Brush the bread with olive oil on both sides and grill, turning, until toasted, about 2 minutes. Rub with the remaining garlic clove. Brush the romaine with 1 to 2 tablespoons of the dressing and grill until marked, 1 to 2 minutes per side. Chop the lettuce and transfer to a bowl. Cut the bread and chicken into bite-size pieces and add to the bowl. Toss with the remaining dressing, the parmesan, and pepper to taste. Garnish with more parmesan.
Nutrition Facts : Calories 610, Fat 44 grams, SaturatedFat 9 grams, Cholesterol 85 milligrams, Sodium 565 milligrams, Carbohydrate 18 grams, Fiber 5 grams, Protein 36 grams
CHICKEN & ONION CAESAR SALAD
My Caesar with grilled chicken is a healthier alternative to heavy meat and potatoes dishes. After grilling the kabobs, we serve them family style. -Melissa Adams, Tooele, Utah
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine chicken, onion and 2 tablespoons salad dressing; toss to coat. In a small bowl, combine potatoes with 2 tablespoons salad dressing., Alternately thread chicken and onion onto metal or soaked wooden skewers, leaving space between each piece. Thread potatoes onto separate metal or soaked wooden skewers., On a greased grill rack, grill potatoes, covered, over medium heat 5 minutes. Add chicken kabobs; grill until chicken is no longer pink and potatoes are tender, 10-15 minutes, turning skewers occasionally., In a large bowl, whisk lemon juice, pepper and remaining salad dressing. Add romaine, chicken, potatoes, onion and cheese; toss to coat.
Nutrition Facts : Calories 441 calories, Fat 21g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 601mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 31g protein.
GRILLED CHICKEN KABOBS
I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.
Nutrition Facts :
GRILLED CAESAR KABOBS
Grilling is made easy with this meal on a stick! From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In medium saucepan, heat 4 cups water to a boil over high heat. Add potatoes and cook 20 minutes or until fork-tender.
- Meanwhile heat coals or gas grill for direct heat.
- In large bowl, combine beef or chicken, potatoes, peppers, onion and pepper. Stir in dressing. Alternately thread meat and vegetables onto 4 metal skewers. Place on grill rack. Cover and grill kabobs 4 to 6 inches from medium heat, turning occasionally, 15 minutes for beef, 25 minutes for chicken, or until meat is no longer pink.
Nutrition Facts : Calories 360, Carbohydrate 46 g, Cholesterol 75 mg, Fiber 6 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 11 g, TransFat 0 g
GRILLED CHICKEN CAESAR SALAD SKEWERS
A gourmet twist for the Caesar salad: Thread marinated chicken and cubes of Italian bread on skewers and give 'em a good grill. It's worth the extra step!
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 6
Steps:
- Pour 1/4 cup dressing over chicken in shallow glass dish; turn to evenly coat chicken with dressing. Refrigerate 30 min. to marinate. Meanwhile, mix 2 Tbsp. of the remaining dressing and 2 Tbsp. cheese.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Thread chicken onto 6 skewers; thread bread onto 6 separate skewers. Grill chicken skewers 5 min.; turn. Brush bread with 1 Tbsp. of the remaining dressing. Add to grill with chicken. Grill 5 min. or until chicken is done and bread cubes are lightly toasted, turning occasionally.
- Toss lettuce with dressing mixture; place on serving plate. Arrange chicken and bread over lettuce. Drizzle with remaining dressing; sprinkle with remaining cheese and the pepper.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g
Tips:
- For the chicken marinade, use a combination of olive oil, lemon juice, garlic, oregano, thyme, rosemary, salt, and pepper to infuse the chicken with flavor.
- If you don't have wooden skewers, you can use metal skewers or even rosemary sprigs to skewer the chicken.
- When grilling the chicken, cook it over medium heat to ensure that it cooks evenly without burning the outside.
- For the Caesar salad dressing, use a good quality mayonnaise, freshly grated Parmesan cheese, lemon juice, garlic, salt, and pepper to create a rich and creamy dressing.
- Use a variety of lettuce for the salad, such as romaine, red leaf, and butterhead, to add texture and flavor.
- Add some crispy croutons and freshly shaved Parmesan cheese to the salad for added crunch and flavor.
Conclusion:
Grilled Chicken Kabob Caesar Salad is a delicious and refreshing dish that is perfect for summer gatherings. The combination of marinated chicken, crisp lettuce, creamy Caesar dressing, and crunchy croutons creates a flavorful and satisfying meal. This salad is also relatively easy to make, making it a great option for busy weeknights. Whether you're looking for a light lunch or a hearty dinner, Grilled Chicken Kabob Caesar Salad is sure to please.
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