Are you craving a quick and easy meal that is both delicious and nutritious? Look no further than these grilled chicken club pitas! Made with tender grilled chicken, crispy bacon, avocado, tomato, and a creamy ranch dressing, all wrapped up in a soft and fluffy pita bread, these pitas are sure to satisfy your taste buds. And the best part? You can have them ready in just 30 minutes!
In addition to the grilled chicken club pitas, this article also includes recipes for three other variations: a grilled chicken Caesar pita, a grilled chicken pesto pita, and a grilled chicken BLT pita. Each pita is packed with flavor and has its own unique twist. The grilled chicken Caesar pita features a creamy Caesar dressing and crunchy croutons, while the grilled chicken pesto pita is made with a flavorful pesto sauce and roasted red peppers. And the grilled chicken BLT pita is a classic combination of bacon, lettuce, and tomato, topped with a tangy ranch dressing.
No matter which pita you choose, you're sure to enjoy this delicious and satisfying meal. So fire up your grill and get ready to make some amazing grilled chicken club pitas!
CHICKEN PITAS
There's no need to order takeout next time you're craving Greek food. These grilled Chicken Pitas are restaurant quality and easy to make at home!
Provided by Valerie Brunmeier
Categories Main Course
Time 2h44m
Number Of Ingredients 32
Steps:
- Combine seasoning in a small bowl. Add olive oil and lemon juice and mix to combine.
- Either pound or slice chicken breasts to ½-inch thickness. Place chicken in a gallon size zippered plastic storage bag and pour the marinade over the top. Seal the bag and push the chicken around until it is well coated with marinade. Refrigerate for at least 2 hours or up to 8.
- Grill for 6 to 7 minutes per side or until the internal temperature reads 165 degrees F. Transfer the grilled chicken to a cutting board and slice it into small pieces.
- Combine the romaine, tomatoes, cucumber, bell pepper, kalamata olives, onion and parsley in a medium bowl and toss with olive oil, lemon juice, and salt. Can be made up to 2 hours ahead. Just cover and refrigerate until you are ready to serve.
- Combine all ingredients in a small bowl using 2 tablespoons milk. Stir and add more milk only if needed to reach a nice, thick sauce-like consistency. Can be made several hours in advance. Cover and refrigerate until ready to use.
- Layer the pitas with grilled chicken, the salad mixture and a drizzle of the sauce. Sprinkle with additional feta, if desired.
Nutrition Facts : ServingSize 1 pita, Calories 418 kcal, Carbohydrate 33 g, Protein 32 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 83 mg, Sodium 772 mg, Fiber 3 g, Sugar 4 g
GRILLED CHICKEN PITA
Delicious and healthy recipe. This is one of my personal favorites!!! I tweaked this recipe to my taste and it was delicious. If you are looking for something different, I recommend giving this a try.
Provided by Christine Schnepp
Categories Chicken
Number Of Ingredients 15
Steps:
- 1. In a medium bowl combine lemon juice, curry powder, olive oil, salt, cumin, and minced garlic. Add chicken and toss to coat. Let sit for 20 minutes.
- 2. To prepare sauce- In a small bowl whisk together yogurt, hummus, lemon juice, and 1 minced garlic clove. Set aside.
- 3. Grill chicken for 4 minutes on each side or until chicken is fully cooked.
- 4. Place pitas on the grill rack and grill for 1 minute on each side or until lightly toasted. Place 1 pita on each plate. Top with chicken, lettuce, tomato and add dressing.
GRILLED CHICKEN CLUB PITAS
Make and share this Grilled Chicken Club Pitas recipe from Food.com.
Provided by franrobson
Categories Breads
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the mayonnaise, honey, mustard and garlic seasoning and blend well.
- Set aside 3 Tablespoons.
- Brush remaining mixture over chicken.
- Place in large sealable plastic bag and refrigerate for at least 1 hour.
- Refrigerate reserved mayonnaise mixture until serving.
- Grill chicken for 5-7 minutes on each side or until juices run clear.
- Cut chicken into 1" strips.
- Spread reserved mayonnaise mixture over pita breads and top with lettuce, chicken, bacon and cheese.
Nutrition Facts : Calories 750, Fat 33.5, SaturatedFat 11.2, Cholesterol 127.7, Sodium 947.2, Carbohydrate 67.7, Fiber 2.2, Sugar 28.7, Protein 44.9
GRILLED PITA
Common throughout the Middle East and Mediterranean, pita is traditionally baked at high temperatures in a tandoor (clay) oven. The versatile staple is served with kebabs, falafel, souvlaki, hummus, baba ganoush and many other preparations. It's popular in America, too, but our store-bought pita generally leaves a lot to be desired. (For starters, by the time we get it, it's often several days old.) The good news is that pita is easy to make at home and the soft, tender and fragrant result is well worth it. Although you can bake it in a regular oven, we use a grill to replicate a bit of that smoky tandoor flavor. Cooking the dough on a griddle rather than directly on the grill grates means there's less chance of sticking, making the bread easier to flip.
Provided by Food Network Kitchen
Time 2h40m
Yield 8 pitas
Number Of Ingredients 6
Steps:
- Whisk 2 1/2 cups flour and the yeast, salt and sugar in a large bowl. Add the water and mix using a rubber spatula until the dough comes together. The dough should be a little sticky, but soft and able to hold its shape. Add up to 1/2 cup more flour, if needed. Transfer the dough to a floured surface and knead until it's soft, smooth and elastic, 5 to 7 minutes. Alternatively, you can use a stand mixer and knead until the dough becomes soft and elastic, about 5 minutes. The dough might be just a little sticky and that's okay.
- Place the dough in a clean bowl and cover with plastic wrap and a kitchen towel. Place in a draft-free area, such as a turned-off oven, until doubled in size, about 90 minutes.
- Gently deflate the dough by pressing it down with your hands. Transfer the dough to a lightly floured surface and divide into 8 pieces. Shape each piece into a ball and gently flatten. Cover with a kitchen towel and let rest for 20 minutes.
- Meanwhile, place a cast-iron griddle on an outdoor grill and heat it to medium high (450 degrees F) with the lid closed. Alternatively, you can use a large cast-iron skillet.
- Use a lightly floured rolling pin to roll out 1 piece of dough into a round about 1/4-inch thick, flipping the dough a few times to prevent it from sticking. Meanwhile, keep the remaining pieces of dough covered with a kitchen towel. Transfer the rolled-out pitas to a baking sheet and cover with a kitchen towel. Repeat with the remaining dough, stacking the rounds with a flour-dusted piece of parchment or wax paper between each round to prevent them from sticking.
- Brush the griddle lightly with olive oil. Sprinkle a little water on a rolled-out pita and place it on the griddle. You can cook 2 pitas at a time on a grill pan and 1 pita at a time on a cast-iron skillet. Close the grill and cook until there are small light brown spots on the pita, about 2 1/2 minutes on each side. Some of the pitas will puff up as they cook. Transfer to a platter and cover with a clean towel to prevent them from drying out. Repeat with the remaining rolled-out pitas. (It shouldn't be necessary to re-oil the griddle if it is well-seasoned.) Serve warm.
GRILLED CHICKEN PITA WITH YOGURT SAUCE AND ARUGULA
You might need a few common ingredients from the grocery store - chicken breast, cucumbers, yogurt, herbs - to make this satisfying pita sandwich, but it's not at all difficult to put together. It's a year-round favorite. If you're in the mood to bake, try making your own pita bread.
Provided by David Tanis
Categories lunch, sandwiches, main course
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season chicken breasts on both sides with salt and pepper and rub with a little olive oil. Bring to room temperature.
- Place a cast-iron pan or a stovetop grill pan over medium-high heat. When pan is hot, add chicken breasts, lower heat to medium and cook gently for about 3 to 4 minutes on each side, until firm to the touch. (To keep meat moist, do not overcook.) Set aside to rest and cool to room temperature, then slice crosswise at a diagonal.
- Meanwhile, in a small bowl, mix together yogurt, olives, cucumber, mint, parsley, garlic, oregano, sumac and red-pepper flakes. Season with salt to taste.
- Heat pita breads in toaster oven or a dry skillet over medium-high. Cut each pita in half to make half-moon pockets. Fill each pocket with chicken, yogurt sauce and arugula. Serve with extra sauce on the side.
GRILLED CHICKEN PITAS
Make and share this Grilled Chicken Pitas recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Rinse chicken and pat dry with paper towels.
- Brush chicken breasts with lime juice, sprinkle with salt, pepper and crushed red pepper.
- Rub into surface and let sit 5 minutes.
- Place chicken on grill over medium coals.
- Grill 8 to 10 minutes, or until chicken is no longer pink, turning once halfway through cooking time.
- While chicken is grilling, mix together mayonnaise and dried herbs.
- Remove chicken breasts from grill and thinly slice.
- Slit pitas and spread mayonnaise mixture on the inside.
- Fill each half with equal amounts of lettuce, tomato and sliced chicken.
Nutrition Facts : Calories 251.4, Fat 4.9, SaturatedFat 0.9, Cholesterol 71.1, Sodium 362.4, Carbohydrate 20.8, Fiber 3.1, Sugar 1.9, Protein 31.1
Tips:
- For the best flavor, use a high-quality olive oil and a balsamic vinegar that is at least 10 years old. If you don't have any balsamic vinegar, you can substitute lemon juice or white wine vinegar.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat. Just be sure to grease the pan well so that the chicken doesn't stick.
- To save time, you can use pre-cooked chicken. Just be sure to heat it through before adding it to the pitas.
- Feel free to get creative with the fillings for your pitas. You can add other vegetables, such as tomatoes, cucumbers, or onions. You can also add different cheeses, such as feta or provolone.
- If you're making these pitas ahead of time, wrap them tightly in plastic wrap and store them in the refrigerator for up to 2 days. When you're ready to serve, just reheat them in a toaster oven or microwave.
Conclusion:
Grilled chicken club pitas are a delicious and easy meal that can be enjoyed by people of all ages. They're perfect for a quick lunch or dinner, and they're also great for parties and potlucks. So next time you're looking for a tasty and satisfying meal, give these grilled chicken club pitas a try!
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