Indulge in a delightful culinary journey with our Grilled Chicken and Ratatouille, a vibrant and flavorful dish that tantalizes the taste buds. This dish showcases a tender and succulent grilled chicken, complemented by a colorful medley of stewed vegetables, known as ratatouille. Originating from the sunny region of Provence, France, ratatouille is a rustic dish that captures the essence of summer with its vibrant colors and bold flavors. Our recipe provides step-by-step instructions to guide you in creating this delectable dish, ensuring a perfect balance of textures and flavors. Additionally, we offer variations for those seeking a vegetarian or vegan alternative, featuring grilled tofu or roasted vegetables instead of chicken. Whether you're a seasoned chef or a culinary novice, our Grilled Chicken and Ratatouille recipe is sure to impress your palate and transport you to the heart of the Mediterranean.
Here are our top 2 tried and tested recipes!
GRILLED CHICKEN AND RATATOUILLE
A light, healthy, and fresh-tasting recipe from The Bon Appétit Test Kitchen and printed in "Bon Appétit Magazine" (June 2008). Make extra veggies; the leftovers are fabulous warm or cold.
Provided by blucoat
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Place first 5 ingredients in large bowl. Drizzle oil over and sprinkle generously with salt and pepper; toss to coat. Grill vegetables until tender and slightly charred, about 4 minutes for peppers and 7 minutes for remaining vegetables. Transfer to cutting board. Place chicken breasts in same large bowl. Turn to coat with any remaining oil in bowl. Sprinkle chicken with salt and pepper. Grill chicken, covered, until cooked through, about 6 minutes per side. Let stand 5 minutes.
- Meanwhile, coarsely chop vegetables and transfer to another large bowl. Add basil and vinegar and toss to coat. Season with salt and pepper. Slice chicken crosswise into 1/2-inch-thick slices; serve with ratatouille.
GRILLED CHICKEN AND RATATOUILLE
Provided by Bon Appétit Test Kitchen
Categories Chicken Low Carb Low Fat Quick & Easy Low Cal High Fiber Low Sodium Backyard BBQ Dinner Spring Summer Grill Grill/Barbecue Healthy Low Cholesterol Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Place first 5 ingredients in large bowl. Drizzle oil over and sprinkle generously with salt and pepper; toss to coat. Grill vegetables until tender and slightly charred, about 4 minutes for peppers and 7 minutes for remaining vegetables. Transfer to cutting board. Place chicken breasts in same large bowl. Turn to coat with any remaining oil in bowl. Sprinkle chicken with salt and pepper. Grill chicken, covered, until cooked through, about 6 minutes per side. Let stand 5 minutes.
- Meanwhile, coarsely chop vegetables and transfer to another large bowl. Add basil and vinegar and toss to coat. Season with salt and pepper. Slice chicken crosswise into 1/2-inch-thick slices; serve with ratatouille.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't be afraid to experiment with different vegetables. There are many different vegetables that can be used in ratatouille, so feel free to mix and match until you find a combination that you like.
- Use a good quality olive oil. Olive oil is a key ingredient in ratatouille, so it's important to use a good quality oil that has a nice flavor.
- Cook the vegetables slowly and gently. This will help to bring out their natural flavors.
- Season the ratatouille to taste. Add salt, pepper, and other spices to taste until you're happy with the flavor.
Conclusion:
Grilled chicken and ratatouille is a delicious and healthy meal that is perfect for a summer cookout. The chicken is juicy and flavorful, while the ratatouille is a colorful and flavorful medley of vegetables. This dish is sure to please everyone at your table.
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