Best 2 Grilled Chicken And Plantains Jamaican Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the tantalizing flavors of Jamaican-style grilled chicken and plantains, a delectable dish that embodies the vibrant spirit of Caribbean cuisine. This flavorful meal combines perfectly seasoned chicken, marinated in a blend of aromatic spices, with caramelized plantains, creating a harmonious balance of sweet and savory. Prepare to embark on a culinary journey, as we guide you through the easy steps to recreate this mouthwatering dish in your own kitchen. We'll provide two delectable recipes: one for Grilled Chicken bursting with bold Jamaican flavors, and another for caramelized plantains that capture the essence of Jamaican street food. Get ready to tantalize your taste buds and experience the vibrant flavors of Jamaica.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE



Grilled Chicken and Plantains, Jamaican-Style image

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Low Fat     Quick & Easy     Low Cal     Backyard BBQ     Dinner     Summer     Grill     Grill/Barbecue     Healthy     Plantain     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

Olive Oil
1/4 cup mild-flavored (light) molasses
1/4 cup red wine vinegar
1 tablespoon tomato paste
1 tablespoon finely chopped onion
1 1/2 teaspoons chopped fresh thyme
1 large garlic clove, peeled
1/2 teaspoon cayenne pepper
1/2 teaspoon ground allspice
4 boneless chicken breast halves with skin
2 semi-ripe plantains (yellow-black skin), peeled, cut on diagonal into 1/3- to 1/2-inch-thick slices

Steps:

  • Brush grill rack with oil. Prepare barbecue(medium heat). Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes.
  • Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.

GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE



Grilled Chicken and Plantains, Jamaican-Style image

Make and share this Grilled Chicken and Plantains, Jamaican-Style recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil
1/4 cup molasses, light (mild flavored)
1/4 cup red wine vinegar
1 tablespoon tomato paste
1 tablespoon onion, finely chopped
1 1/2 teaspoons fresh thyme, chopped
1 large garlic clove, peeled
1/2 teaspoon cayenne pepper
1/2 teaspoon ground allspice
4 chicken breast halves (boneless with skin)
2 semi-ripe plantains, peeled and cut on the diagonal 1/3 - 1/2 inch thick (yellow-black skin)

Steps:

  • Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients in a blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes.
  • Brush plantains with oil and sprinkle with salt and pepper. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through approximately 8 minutes (for chicken) and 4 minutes for plantains. Serve chicken and plantains and drizzle with remaining sauce.

Tips:

  • Choose ripe plantains: Look for plantains with a bright yellow or black skin. Avoid plantains with green skin, as they will be too starchy and not as sweet.
  • Use a heavy skillet or grill pan: This will help to evenly cook the plantains and prevent them from sticking.
  • Cook the plantains over medium heat: This will help to caramelize the sugars in the plantains and give them a delicious flavor.
  • Flip the plantains frequently: This will help to ensure that they cook evenly.
  • Serve the plantains immediately: Plantains are best enjoyed when they are hot and fresh off the grill.

Conclusion:

Grilled chicken and plantains Jamaican style is a delicious and easy-to-make dish that is perfect for any occasion. The chicken is juicy and flavorful, while the plantains are sweet and caramelized. This dish is sure to be a hit with your family and friends.

Related Topics