Best 7 Grilled Chicken And Plaintains Jamaican Style Recipes
**Grilled Chicken and Plaintains (Jamaican Style): A Taste of the Caribbean**
Prepare to embark on a culinary journey to the vibrant island of Jamaica with our tantalizing recipe for Grilled Chicken and Plaintains. This dish embodies the essence of Jamaican cuisine, seamlessly blending smoky grilled chicken with sweet, caramelized plantains. Succulent and flavorful, the chicken is marinated in a delightful blend of herbs and spices, capturing the authentic taste of Jamaican jerk seasoning. Meanwhile, the plantains are expertly grilled until they achieve a tender and slightly crispy texture, perfectly complementing the savory chicken. Get ready to relish this iconic Jamaican delicacy that promises an explosion of flavors and textures with every bite.
**Additional Recipes to Explore:**
* **Jamaican Rice and Peas:** Experience the harmonious fusion of flavors in this iconic Jamaican side dish. Perfectly cooked rice and tender peas come together in a symphony of savory and aromatic spices, creating a delightful accompaniment to the grilled chicken and plantains.
* ** Jamaican Coleslaw:** Refresh your palate with this vibrant and tangy coleslaw, infused with Jamaican flair. Finely shredded cabbage, carrots, and other crisp vegetables are tossed in a zesty dressing made with vinegar, mustard, and a hint of sweetness. It's the perfect complement to the richness of the grilled chicken and plantains.
* **Jerk Sauce:** Elevate your culinary repertoire with our authentic Jamaican jerk sauce recipe. A fiery, aromatic blend of Scotch bonnet peppers, thyme, and allspice, this sauce adds an irresistible kick to grilled meats, chicken, and even vegetables. Experience the bold and distinctive flavors of Jamaican jerk cuisine with this versatile condiment.
GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE
Make and share this Grilled Chicken and Plantains, Jamaican-Style recipe from Food.com.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients in a blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes.
- Brush plantains with oil and sprinkle with salt and pepper. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through approximately 8 minutes (for chicken) and 4 minutes for plantains. Serve chicken and plantains and drizzle with remaining sauce.
SHEET PAN MOJO CHICKEN AND PLANTAINS
Inspired by the mouthwatering Cuban mojo marinade, we blended together a mix of orange juice, lime juice, jalapeno, garlic, herbs and olive oil. (Sweet oranges add a burst of flavor and stand in for the sour oranges typically used.) Use it to marinate chicken thighs and set some aside to drizzle all over perfectly roasted chicken and plantains.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the orange juice, lime juice, smashed garlic, jalapeno, 1/2 teaspoon salt and a few grinds of pepper in a blender. Puree until combined, then let sit 5 minutes. Turn the blender back on and slowly pour in 1/2 cup olive oil. Remove 1/4 cup of the mixture and set aside for the marinade. Add the mint and parsley to the remaining mixture in the blender and puree again until smooth; season with salt and pepper. Transfer the sauce to a bowl; cover and refrigerate.
- Season the chicken thighs generously with salt and pepper. Place in a large bowl and add the reserved 1/4 cup marinade, the minced garlic, cumin and oregano. Rub all over the chicken until evenly coated. Cover and refrigerate 1 to 4 hours.
- Preheat the oven to 450˚ F. Let the chicken come to room temperature while the oven preheats. Toss the plantains and red onion on a rimmed baking sheet with the remaining 2 tablespoons olive oil; season with salt and pepper. Spread out on the baking sheet. Nestle the chicken, skin-side up, and orange slices among the plantains and onion.
- Roast until the plantains are tender when pierced with a knife, about 20 minutes. Remove the plantains to a cutting board and stand them up on a cut side. Flatten the plantains with the bottom of a measuring cup or ramekin, then return to the baking sheet, setting them flat in the pan juices.
- Return the pan to the oven and roast until the chicken is browned, crisp and cooked through, 20 to 25 more minutes. Sprinkle with chopped mint and parsley; serve with the sauce.
GRILLED CHICKEN AND PLAINTAINS, JAMAICAN-STYLE
Fire up the grill and enjoy this full-flavored dish. Recipe is from Epicurious.
Provided by Daily Inspiration S
Categories Chicken
Time 35m
Number Of Ingredients 11
Steps:
- 1. Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients (red wine vinegar through ground allspice)in blender until smooth.
- 2. Season chicken with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes. Brush plantains with oil and sprinkle with salt and pepper.
- 3. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over and grill until chicken is cooked through - approximately 8 minutes (for chicken) and 4 minutes (for plantains).
- 4. serve chicken and plantains and drizzle wth remaining sauce.
JAMAICAN-STYLE GRILLED BARBECUE CHICKEN
Get inspired by Jamaican cuisine and try your hand at this Jamaican-Style Grilled Barbecue Chicken recipe. Sweet and tangy barbecue sauce mixed with the perfect medley of seasoning makes this chicken breast recipe irresistible.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Mix all ingredients except chicken until blended. Pour half over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade.
- Grill chicken 6 min. on each side. Brush with half of the remaining barbecue sauce mixture; grill 2 min. or until chicken is done (165ºF), turning and brushing with remaining barbecue sauce mixture after 1 min.
Nutrition Facts : Calories 160, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE
Provided by Bon Appétit Test Kitchen
Categories Chicken Low Fat Quick & Easy Low Cal Backyard BBQ Dinner Summer Grill Grill/Barbecue Healthy Plantain Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Brush grill rack with oil. Prepare barbecue(medium heat). Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes.
- Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.
GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE
Make and share this Grilled Chicken and Plantains, Jamaican-Style recipe from Food.com.
Provided by Queen Dana
Categories Caribbean
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brush grill rack with oil. Prepare barbecue (medium heat). Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes.
- Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.
Nutrition Facts : Calories 373.4, Fat 8.1, SaturatedFat 2.3, Cholesterol 82.3, Sodium 114.4, Carbohydrate 46, Fiber 2.4, Sugar 25.7, Protein 30.7
GRILLED CHICKEN AND PLANTAINS JAMAICAN STYLE
Steps:
- 1. Brush grill rack with oil. Prepare barbecue(medium heat). 2. Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes. 3. Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.
Tips:
- Choosing the right chicken: Opt for bone-in, skin-on chicken breasts or thighs. The bones and skin help keep the chicken moist and flavorful during grilling.
- Marinating the chicken: Use a flavorful marinade to infuse the chicken with bold Jamaican flavors. A simple marinade can be made with olive oil, garlic, ginger, thyme, allspice, and Scotch bonnet peppers.
- Grilling the chicken: Cook the chicken over medium heat to prevent burning. Aim for an internal temperature of 165°F (74°C) for cooked chicken.
- Preparing the plantains: Select ripe, yellow plantains for the best flavor and texture. Peel the plantains and slice them into desired shapes.
- Seasoning the plantains: Toss the plantain slices with a mixture of olive oil, garlic powder, onion powder, salt, and black pepper.
- Grilling the plantains: Grill the plantain slices over medium heat until they are tender and slightly charred.
Conclusion:
This Jamaican-style grilled chicken and plantains recipe is a perfect blend of flavors and textures. The tender and flavorful chicken, crispy plantains, and spicy mango salsa combine to create a delicious and satisfying meal. Whether you're hosting a backyard barbecue or simply looking for a tasty weeknight dinner, this recipe is sure to impress.
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