Tantalize your taste buds with our Grilled Chicken and Pear Salad, a delightful symphony of flavors that combines the smoky smokiness of grilled chicken with the refreshing sweetness of pears. This delectable dish features tender, juicy chicken breasts marinated in a blend of herbs and spices, grilled to perfection and sliced into succulent strips. Sweet and crisp pears add a delightful crunch and natural sweetness, while crumbled blue cheese provides a tangy, salty contrast. Topped with a drizzle of honey balsamic vinaigrette, this salad is a symphony of flavors and textures that will leave you craving more.
In addition to the main recipe, this article offers a collection of equally tantalizing variations to suit diverse palates. If you're craving a vegetarian option, try the Grilled Halloumi and Pear Salad, where succulent halloumi cheese takes center stage, grilled until golden brown and paired with juicy pears and a zesty lemon-herb vinaigrette. For a unique twist, the Warm Chicken and Roasted Pear Salad combines roasted pears with tender chicken, dressed in a creamy goat cheese dressing. And for those seeking a hearty meal, the Grilled Chicken and Pear Wrap transforms the salad into a portable delight, wrapped in a soft tortilla with a side of zesty dressing.
No matter your preference, this article has a recipe that will satisfy your cravings. Indulge in the classic Grilled Chicken and Pear Salad, explore the vegetarian delights of the Grilled Halloumi and Pear Salad, savor the warmth of the Warm Chicken and Roasted Pear Salad, or relish the convenience of the Grilled Chicken and Pear Wrap. Each recipe is carefully crafted to deliver a unique culinary experience, promising to tantalize your taste buds and leave you wanting more.
GRILLED CHICKEN SALAD WITH PEAR, BRIE AND PECANS
This salad is also great using apples and cheddar instead of pear and brie. *Tip: make sure your brie is chilled to make cubing easier*
Provided by Crystal
Categories Chicken Breast
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 19
Steps:
- whisk together mustard, oil, thyme, salt and pepper; brush over chicken.
- place chicken on greased grill over medium-high heat or under broiler; close lid and cook, turning once, for about 10 minutes or until no longer pink inside.
- transfer to cutting board; slice thinly and keep warm.
- Dressing.
- whisk together oil, vinegar, apple juice concentrate, chives, mustard, garlic, sugar, salt and pepper.
- add greens, pear, cheese and pecans; toss to coat.
- divide salad among 4 plates and top with chicken.
Nutrition Facts : Calories 487.6, Fat 33.3, SaturatedFat 8.1, Cholesterol 96.8, Sodium 660.6, Carbohydrate 13.3, Fiber 2.7, Sugar 8.8, Protein 34.7
GRILLED CHICKEN AND PEAR SALAD
I served this fabulous salad at a shower, and received many compliments. The vinaigrette pairs wonderfully with the grilled chicken and Brie, and the nuts offer a fun crunch. -Janet Duran of Des Moines, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. , Arrange the salad greens, cheese, pears and pecans on individual plates. Slice chicken; arrange over salad. Whisk the apple juice concentrate, oil, vinegar, mustard, salt and pepper. Drizzle over salad.
Nutrition Facts : Calories 329 calories, Fat 16g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 317mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
GRILLED CHICKEN WITH SPELT, PEAR AND WATERCRESS SALAD
This well-balanced meal has it all!
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the grill to medium heat and brush some oil onto the grates.
- Bring a medium saucepan of water to a boil. Add the spelt and return to a boil. Lower the heat to a simmer, cover, and cook until the berries are tender but not mushy, 15 to 20 minutes. Drain and set aside.
- Sprinkle the chicken all over with 1/2 teaspoon salt and some pepper. Grill until nicely marked and the chicken reaches an internal temperature of 165 degrees F, 18 to 20 minutes. Set aside to rest.
- Put the lemon juice in medium bowl. Thinly slice the pears and the fennel lengthwise with a mandoline into the bowl. Toss with the lemon juice. Add the spelt, watercress and oil . Toss to dress evenly. Season with 1/8 teaspoon salt and some pepper.
- Divide the salad and chicken evenly among four plates. Using a vegetable peeler, shave the Gruyere or Gouda cheese over each plate. Serve.
Nutrition Facts : Calories 590 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 135 milligrams, Sodium 730 milligrams, Carbohydrate 50 grams, Fiber 9 grams, Protein 50 grams, Sugar 12 grams
Tips:
- To ensure your chicken is cooked evenly, use a meat thermometer to check that the internal temperature has reached 165 degrees Fahrenheit.
- If you don't have a grill, you can cook the chicken in a grill pan or skillet over medium heat. Be sure to grease the pan well to prevent sticking.
- To save time, you can use pre-cooked chicken or rotisserie chicken from the store.
- If you don't have pears, you can substitute another type of fruit, such as apples, grapes, or berries.
- Feel free to add other ingredients to your salad, such as crumbled cheese, chopped nuts, or dried fruit.
- If you're making the salad ahead of time, be sure to store the dressing separately from the salad until you're ready to serve.
Conclusion:
Grilled chicken and pear salad is a light and refreshing salad that is perfect for a summer meal. It's packed with flavor from the grilled chicken, pears, and tangy dressing. This salad is also very versatile, so you can easily customize it to your own taste. Whether you're looking for a quick and easy weeknight meal or a healthy and delicious potluck dish, grilled chicken and pear salad is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love