Best 2 Grilled Chicken And Herbs Recipes
Indulge in a culinary journey with our Grilled Chicken and Herbs, a symphony of flavors that will tantalize your taste buds. This delectable dish showcases succulent chicken marinated in a fragrant blend of herbs, olive oil, lemon juice, garlic, and spices, grilled to perfection. Accompany the chicken with a medley of grilled vegetables, such as zucchini, bell peppers, and onions, each infused with a smoky char and natural sweetness. As a refreshing complement, prepare a tangy herb sauce made with fresh herbs, sour cream, and a hint of lemon zest. For a satisfying side, savor a savory quinoa pilaf, fluffy and aromatic with the nutty flavor of quinoa, sautéed vegetables, and a touch of herbs. This grilled chicken and herbs ensemble promises a delightful and wholesome meal that will leave you craving more.
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GRILLED CHICKEN AND HERBS
This chicken is easy and tasty. One of my favorite grilled chicken recipes. Your whole family will love it.
Provided by JCKREP
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
- Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.
Nutrition Facts : Calories 293.9 calories, Carbohydrate 1 g, Cholesterol 117 mg, Fat 11.5 g, Fiber 0.5 g, Protein 44.2 g, SaturatedFat 2.3 g, Sodium 387.2 mg
GRILLED CHICKEN WITH BALSAMIC AND HERBS
From License to Grill, with Rob Rainsford. This is a quick and easy dish, and goes really well with Grilled Honey Tarragon Carrots and Grilled Potatoes and Herbs for a well-rounded menu. Prep time includes 20 minutes to marinate.
Provided by Alison J.
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine herbes de Provence, Dijon, onion & garlic powder, evoo and balsamic vinegar. Mix to combine evenly. Season with salt and pepper.
- Place chicken breasts into a zip-top plastic bag. Pour the marinade over the chicken. Seal the bag and shake gently to coat the chicken. Marinate in the refrigerator for about 20 minutes (you might want to turn the bag once during this time).
- Preheat barbecue to medium.
- Remove chicken from marinade and pat lightly with paper towel to remove excess moisture.
- Place chicken directly over heat on a well-oiled grill. Cook for about 7-8 minutes per side, or until chicken is cooked through.
- Remove chicken from heat and cover with foil for 5 minutes before serving.
Nutrition Facts : Calories 255.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 144.2, Carbohydrate 1.2, Fiber 0.2, Sugar 0.5, Protein 27.5
Tips:
- Choose the right chicken: For best results, use boneless, skinless chicken breasts or thighs. If using chicken breasts, pound them to an even thickness to ensure even cooking.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of herbs, spices, and oil not only adds flavor but also helps keep it moist and tender during grilling.
- Preheat your grill: Preheat your grill to medium-high heat before adding the chicken. This will help sear the chicken and prevent it from sticking to the grates.
- Cook the chicken over direct heat: Grill the chicken over direct heat for 6-8 minutes per side, or until cooked through. Depending on the thickness of the chicken, you may need to adjust the cooking time.
- Let the chicken rest: Once the chicken is cooked, remove it from the grill and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute throughout the chicken, resulting in a more flavorful and tender dish.
Conclusion:
Grilled chicken and herbs is a simple yet delicious dish that can be enjoyed all year round. Whether you're grilling in the backyard or cooking in a skillet, following these tips will help you create a flavorful and juicy chicken dish that everyone will love.
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