Best 9 Grilled Cauliflower Carrot And Basil Foil Packs Recipes
**Grilled Cauliflower, Carrot, and Basil Foil Packs: A Symphony of Flavors**
Embark on a culinary adventure with our tantalizing Grilled Cauliflower, Carrot, and Basil Foil Packs, a delectable dish that harmonizes the natural sweetness of vegetables with the aromatic essence of basil. Grilled to perfection, the cauliflower and carrots retain their tender-crisp texture, while the basil infuses each bite with a refreshing herbal note. This flavorful combination is artfully sealed in foil packets, allowing the vegetables to steam and mingle their flavors, resulting in a symphony of taste and aroma. Prepared with minimal ingredients and requiring minimal effort, this dish is an ode to simplicity and nourishment. Discover the culinary magic that unfolds as you uncover these delightful foil packs, releasing a burst of flavors that will leave your taste buds dancing with joy.
**Additional Recipe Delights:**
1. **Thai Coconut Curry Foil Packs:** Immerse yourself in the vibrant flavors of Thailand with this aromatic curry dish. Succulent shrimp, tender vegetables, and a creamy coconut curry sauce come together to create a culinary masterpiece.
2. **Baked Lemon Garlic Butter Cod Foil Packets:** Experience the delicate flavors of the sea with this simple yet elegant dish. Cod fillets are seasoned with lemon, garlic, and butter, then baked to perfection in foil packets, resulting in a tender and flaky fish that melts in your mouth.
3. **Honey Garlic Chicken and Veggie Foil Packets:** Treat your taste buds to a delightful fusion of sweet and savory flavors. Tender chicken and a medley of vegetables are coated in a sticky honey garlic sauce, then grilled in foil packets, creating a flavorful and satisfying meal that's perfect for any occasion.
4. **Grilled Balsamic Mushroom and Bell Pepper Foil Packs:** Embark on a vegetarian culinary adventure with this flavorful foil pack dish. Marinated mushrooms and bell peppers are grilled to perfection, infusing them with a smoky and savory taste. Drizzled with a tangy balsamic glaze, these tender vegetables create a symphony of flavors that will leave you craving more.
MEDITERRANEAN VEGGIE PACKETS
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- PREHEAT oven to 450 degrees F or grill to medium-high.
- CENTER half of the cauliflowerettes, broccoli and carrots on each sheet of Reynolds Wrap Aluminum Foil. Sprinkle with salt and pepper. Combine olive oil, garlic, oregano and balsamic; pour over vegetables on both sheets of foil. Top each with 2 ice cubes.
- BRING up foil sides. Double fold top and ends to seal making one large packet, leaving room for heat circulation inside.
- BAKE 20 minutes on a cookie sheet in oven OR GRILL 9 to 11 minutes in covered grill.
GRILLED CARROTS IN FOIL
Grilling carrots in foil not only brings out their natural sweetness, it's a no-mess way to cook your side dish without heating up the kitchen. The caramelized pieces are the best part!
Provided by France C
Categories Carrot Side Dishes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat.
- Place carrots on a large sheet of foil, approximately 18 inches long. Sprinkle with salt, garlic powder, onion powder, and pepper, then drizzle evenly with olive oil. Toss to coat. Fold edges together and securely close to form a foil packet, leaving room for heat circulation inside.
- Grill packet for 15 minutes, shaking packet once. Turn packet over and continue grilling until carrots are soft and lightly charred, about 10 minutes more. Carefully open packet by cutting along top with a sharp knife, allowing steam to escape.
Nutrition Facts : Calories 161.7 calories, Carbohydrate 16.9 g, Fat 10.5 g, Fiber 4.9 g, Protein 1.7 g, SaturatedFat 1.5 g, Sodium 361.2 mg
GRILLED VEGGIE PACKET
Make and share this Grilled Veggie Packet recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Mix together all the vegetables in a large bowl.
- Take two pieces of double layered heavy duty foil (18-inches square) and lay one on top of the other.
- Put the vegetables in the center of the foil.
- Mix together the dressing ingredients; drizzle over the vegetables.
- Fold the foil around and over the vegetables and seal tightly.
- Grill, covered, over medium heat for 30-35 minutes or until the vegetables are tender, turning once.
GRILLED CAULIFLOWER
I got something like this at a restaurant and it was wonderful.
Provided by ziola1039
Categories Side Dish Vegetables Cauliflower
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
- Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.
Nutrition Facts : Calories 81 calories, Carbohydrate 11.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 502.9 mg, Sugar 6.7 g
GRILLED BUFFALO CAULIFLOWER IN FOIL
Cauliflower tossed in a spicy Buffalo wing sauce and grilled in a foil packet so there is no fuss and cleanup is a breeze.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Cauliflower
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine cauliflower florets, Buffalo wing sauce, ranch, and olive oil in a large bowl. Stir until evenly combined.
- Pull out an extra-long length of aluminum foil and fold it in half so you've got a double layer. Place cauliflower mixture in the center, then pull over one side, folding the edges to seal. Then fold the remaining two edges. Don't seal the packet too tightly; you want to leave some room for the steam to expand.
- Place foil packet directly on the grate and grill for 15 minutes.
Nutrition Facts : Calories 69.5 calories, Carbohydrate 11.8 g, Fat 1.9 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 506.9 mg, Sugar 4.1 g
GRILLED VEGETABLE PLATTER
The best of summer in one dish! This pretty grilled vegetable recipe is meant for entertaining. Grilling brings out their natural sweetness, and the easy marinade really kicks up the grilled vegetables' flavor. -Heidi Hall, North St. Paul, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first 7 ingredients. Place 3 tablespoons marinade in a large bowl. Add vegetables; turn to coat. Cover; marinate 1-1/2 hours at room temperature., Transfer vegetables to a grilling grid; place grid on grill rack. Grill vegetables, covered, over medium heat until crisp-tender, 8-12 minutes, turning occasionally., Place vegetables on a large serving plate. Drizzle with remaining marinade.
Nutrition Facts : Calories 144 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED FOIL-WRAPPED ROSEMARY CAULIFLOWER
Make and share this Grilled Foil-Wrapped Rosemary Cauliflower recipe from Food.com.
Provided by IOjaw
Categories Cauliflower
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Place two sheets of aluminum foil in a cross section.
- Add cauliflower and butter in the center of the foil.
- Thoroughly combine Parmesan, garlic, pepper, and rosemary in a bowl.
- Pour over the cauliflower in the foil.
- Gather the foil from the outside towards the center.
- Place one more layer of foil on the top of the foil circle.
- Turn over and cover with one last layer of foil.
- At cooking time, place on grill on medium heat Cook for 10 - 15 minutes.
- Flip over and cook for another 10 - 15 minutes To keep warm, place on far edge of grill until ready to serve.
Nutrition Facts : Calories 565.4, Fat 53.5, SaturatedFat 33.6, Cholesterol 144, Sodium 753.1, Carbohydrate 11.9, Fiber 4.8, Sugar 3.7, Protein 13.5
GRILLED CAULIFLOWER
I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!
Provided by KeyWee
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove stem& leaves from cauliflower.
- Wash& pat dry.
- Spread the butter over the cauliflower.
- Sprinkle with seasoned salt& cheese.
- Wrap head of cauliflower in heavy duty aluminum foil.
- Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).
GRILLED BROCCOLI & CAULIFLOWER
This is a great grilled side dish with just about any meat. For a variation, add one large baking potato, or mix in asparagus for a veggie extravaganza! -Tara Delgado, Wauseon, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the broccoli, cauliflower and onion; spritz with butter-flavored spray. Sprinkle with the garlic salt, paprika and pepper; toss to coat. Place vegetables on a double thickness of heavy-duty foil (about 18x 12 in.); fold foil around vegetables and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 47 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips for a Perfect Grilled Cauliflower, Carrot, and Basil Foil Pack:
- Choose fresh, firm vegetables: Look for cauliflower and carrots that are tightly packed and free of blemishes. Use fresh basil leaves for the best flavor.
- Cut the vegetables into uniform pieces: This will ensure that they cook evenly. Aim for florets of similar size for the cauliflower and carrot sticks of similar thickness.
- Toss the vegetables with olive oil, salt, and pepper: This will help them to brown and caramelize on the grill. You can also add other seasonings, such as garlic powder, paprika, or cumin, to taste.
- Wrap the vegetables tightly in foil: This will create a sealed packet that will trap the steam and help the vegetables to cook evenly. Make sure to seal the edges of the foil securely to prevent the juices from leaking out.
- Grill the foil packs over medium heat for 15-20 minutes: The cooking time will vary depending on the thickness of the vegetables and the heat of your grill. Check the vegetables after 15 minutes to see if they are tender. If they are not, continue to cook for a few more minutes.
- Let the foil packs rest for a few minutes before opening: This will allow the vegetables to finish cooking and the juices to redistribute.
Conclusion:
Grilled cauliflower, carrot, and basil foil packs are a delicious and healthy side dish that is perfect for summer cookouts. They're easy to make and can be customized to your liking. The combination of roasted vegetables, fragrant basil, and tangy balsamic glaze is sure to please everyone at the table. So next time you're firing up the grill, give this recipe a try!
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