Best 7 Grilled Cabbage Wedges Recipes
Grilled cabbage wedges are a delightful and versatile dish that can be enjoyed as a main course or a side dish. Made with simple, everyday ingredients, these tender and flavorful wedges are a great way to incorporate more vegetables into your diet.
These grilled cabbage wedges are seasoned with a zesty blend of garlic, paprika, cumin, and olive oil, giving them a smoky and aromatic flavor. The wedges are then grilled to perfection, caramelizing the edges and infusing them with a delicious smoky flavor.
The article provides two variations of the grilled cabbage wedges recipe: a classic version and a spicy version. The classic version is perfect for those who prefer a milder flavor, while the spicy version adds a kick of heat with the addition of cayenne pepper and chili powder.
Additionally, the article includes two dipping sauce recipes to complement the grilled cabbage wedges. The first is a tangy and creamy yogurt sauce made with Greek yogurt, garlic, lemon juice, and herbs. The second is a flavorful and spicy harissa sauce made with roasted red peppers, chili peppers, cumin, and coriander.
Whether you prefer the classic or spicy version, these grilled cabbage wedges are sure to be a hit at your next barbecue or potluck. Serve them with your favorite dipping sauce and enjoy a healthy and delicious meal.
GRILLED CABBAGE WEDGES
Here's how to make grilled cabbage wedges! Char them to perfection, then drizzle with a tangy balsamic sauce for a tasty, healthy side dish.
Provided by Sonja Overhiser
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Remove the tough outer leaves of the cabbage. Cut it into 8 wedges (or more if the cabbage is large), leaving the stem intact.
- Place the wedges on a baking sheet. Rub both sides with 1 tablespoon of the olive oil. Sprinkle on 1/4 teaspoon kosher salt and fresh ground pepper on one side of the wedges, then flip them and sprinkle the remaining 1/4 teaspoon kosher salt on the other side.
- Place the cabbage directly on the grill grates. Grill 5 to 6 minutes per side (10 to 12 minutes total) until softened, turning once.
- In a small bowl, mix together the balsamic vinegar, the remaining 1 tablespoon olive oil, honey or maple syrup, and onion powder. Drizzle the mixture over the wedges and serve.
Nutrition Facts : Calories 54 calories, Sugar 1.4 g, Sodium 2.8 mg, Fat 5.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.3 g, Protein 0.2 g, Cholesterol 0 mg
GRILLED CABBAGE
The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED CABBAGE
Don't be surprised if even your kids like this grilled treat. It's easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
Provided by Fauve
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges.
- Place each wedge on a piece of doubled heavy-duty aluminum foil.
- Spread cut sides with butter.
- Mix spices together in a small container and sprinkle all of the mixture equally over each wedge.
- Wrap bacon around each wedge.
- Fold foil around cabbage, sealing each wedge tightly.
- Grill cabbage, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 139.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 17.7, Sodium 760.8, Carbohydrate 13.7, Fiber 5.8, Sugar 7.3, Protein 4.9
CHARRED CABBAGE
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Set up your grill for even high heat. If using a charcoal grill, distribute the coals evenly. If using a gas grill, heat both sides evenly.
- Drizzle the cabbage wedges with olive oil and season with salt and pepper. Place onto the grill and close the lid. Cook until the cabbage is charred and softened, flipping halfway, about 5 minutes per side.
GRILLED CABBAGE WITH TAHINI CAESAR DRESSING
These cabbage slices are charred and softened on the grill, then slathered in a vegan Caesar-style dressing. With a hint of nuttiness from tahini and lots of crunch from rustic croutons, the delicious result is a hearty dish somewhere between a wedge and Caesar salad.
Provided by Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Prepare a grill or grill pan for high heat.
- Brush the flat sides of the cabbage wedges with 1 tablespoon of the olive oil and season with 1 teaspoon salt and a few grinds of black pepper. Grill on one flat side, flipping halfway through to the other flat side, until dark grill marks have formed and the outer layers are softened, about 8 minutes. Transfer to a serving platter.
- Brush the bread with 1 tablespoon olive oil and season with 1/2 teaspoon salt and a few grinds of black pepper. Grill the bread sliced-side down until grill marks form and the bread is toasted, 2 to 3 minutes. Let cool slightly, then tear into roughly 1/2-inch pieces.
- Meanwhile, add the tahini, capers, tamari, agave, 2 tablespoons olive oil, half of the lemon zest and juice, 3 tablespoons water and a generous amount of black pepper to a medium bowl. Grate in 3 cloves of the garlic and whisk until well combined.
- Grate the remaining clove of garlic into a medium bowl. Stir in the parsley, red pepper flakes, remaining lemon zest and juice and remaining 3 tablespoons olive oil.
- Drizzle the cabbage with the dressing, top with the croutons and parsley mixture and serve immediately.
SUMMER GRILLED CABBAGE
This is an easy side dish that we can't seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill.
Provided by sjohutch
Categories Side Dish Vegetables
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Arrange the cabbage wedges into the bottom of a large metal baking dish. Pour the water into the dish. Place a teaspoon of butter on each cabbage wedge. Season liberally with garlic powder, seasoned salt, and pepper. Cover the dish with aluminum foil.
- Place the dish on the preheated grill; cook until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 76 calories, Carbohydrate 9.3 g, Cholesterol 10.8 mg, Fat 4.2 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 2.6 g, Sodium 114.6 mg, Sugar 5 g
CABBAGE ON THE GRILL
"My father first fixed these bacon-wrapped cabbage wedges a few years ago," relates Demi Rice from Macks Creek, Missouri. "Now I make them for my family when we put steak and potatoes on the grill. Even our three daughters like them."
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges; place each on a piece of double-layered heavy-duty foil (about 18 in. square). Spread cut sides with butter. Sprinkle with salt, garlic powder, pepper and Parmesan cheese. Wrap a bacon strip around each wedge. Fold foil around cabbage and seal tightly. Grill, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 229 calories, Fat 18g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 882mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 5g fiber), Protein 6g protein.
Tips:
- Choose the right cabbage: Select a firm, compact cabbage with tightly packed leaves. Avoid heads that are loose or have brown spots.
- Cut the cabbage into even wedges: This will help them cook evenly. Cut the cabbage in half from top to bottom, then cut each half into 4 or 6 wedges.
- Marinate the cabbage wedges: This will help them absorb flavor and stay moist during grilling. You can use a simple marinade made with olive oil, vinegar, salt, and pepper, or you can get creative and add other ingredients like herbs, spices, or citrus juice.
- Grill the cabbage wedges over medium heat: This will help them cook through without burning. Grill the wedges for about 10 minutes per side, or until they are tender and slightly charred.
- Serve the cabbage wedges hot: They can be served as a side dish or a main course. You can also add them to salads, tacos, or sandwiches.
Conclusion:
Grilled cabbage wedges are a delicious and versatile dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can be cooked in a variety of ways. Whether you are looking for a healthy side dish or a flavorful main course, grilled cabbage wedges are a great option.
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