Grilled cabbage packets are a delicious and healthy way to enjoy this versatile vegetable. Made with simple ingredients and bursting with flavor, this dish is perfect for a summer cookout or a weeknight meal. The cabbage leaves are filled with a mixture of rice, ground beef, vegetables, and herbs, then grilled to perfection. The result is a tender, flavorful dish that is sure to please everyone at the table. This article provides three different recipes for grilled cabbage packets, each with its own unique flavor profile. The first recipe is a classic combination of rice, ground beef, and vegetables, while the second recipe adds a tangy twist with the addition of lemon and herbs. The third recipe is a vegetarian option, filled with a mixture of rice, vegetables, and cheese. No matter which recipe you choose, you're sure to enjoy this delicious and healthy dish.
Here are our top 6 tried and tested recipes!
FOIL-WRAPPED CABBAGE
Great for bbq or on a campfire stove.
Provided by S.E.
Categories Side Dish Vegetables
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Spread 1/2 teaspoon butter over the cut-side of each cabbage wedge.
- Mix Parmesan cheese, salt, garlic powder, and black pepper together in a bowl; sprinkle over the buttered sides of the cabbage wedges. Wrap a slice of bacon around each wedge and wrap wedges individually in heavy aluminum foil.
- Grill cabbage until tender in the middle and the bacon is crisp, turning once, about 40 minutes.
Nutrition Facts : Calories 170.6 calories, Carbohydrate 17.7 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 7.4 g, Protein 8.2 g, SaturatedFat 4.3 g, Sodium 618.9 mg, Sugar 9.6 g
GRILLED CABBAGE WEDGES
Here's how to make grilled cabbage wedges! Char them to perfection, then drizzle with a tangy balsamic sauce for a tasty, healthy side dish.
Provided by Sonja Overhiser
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Remove the tough outer leaves of the cabbage. Cut it into 8 wedges (or more if the cabbage is large), leaving the stem intact.
- Place the wedges on a baking sheet. Rub both sides with 1 tablespoon of the olive oil. Sprinkle on 1/4 teaspoon kosher salt and fresh ground pepper on one side of the wedges, then flip them and sprinkle the remaining 1/4 teaspoon kosher salt on the other side.
- Place the cabbage directly on the grill grates. Grill 5 to 6 minutes per side (10 to 12 minutes total) until softened, turning once.
- In a small bowl, mix together the balsamic vinegar, the remaining 1 tablespoon olive oil, honey or maple syrup, and onion powder. Drizzle the mixture over the wedges and serve.
Nutrition Facts : Calories 54 calories, Sugar 1.4 g, Sodium 2.8 mg, Fat 5.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.3 g, Protein 0.2 g, Cholesterol 0 mg
SUMMER GRILLED CABBAGE
This is an easy side dish that we can't seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill.
Provided by sjohutch
Categories Side Dish Vegetables
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Arrange the cabbage wedges into the bottom of a large metal baking dish. Pour the water into the dish. Place a teaspoon of butter on each cabbage wedge. Season liberally with garlic powder, seasoned salt, and pepper. Cover the dish with aluminum foil.
- Place the dish on the preheated grill; cook until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 76 calories, Carbohydrate 9.3 g, Cholesterol 10.8 mg, Fat 4.2 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 2.6 g, Sodium 114.6 mg, Sugar 5 g
GRILLED CABBAGE
The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED CABBAGE PACKETS
I got this recipe on allrecipes.com. I do increase the garlic and add a little Mrs. Dash over each wedge. Sometimes I'll dice turkey bacon and add it. Instead of butter I use I Can't Believe Spray.
Provided by Luvs 2 Cook
Categories Vegetable
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat, and lightly oil grate.
- Place each wedge of cabbage on a sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter.
- Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packets every 10 minutes.
GRILLED CABBAGE
Don't be surprised if even your kids like this grilled treat. It's easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
Provided by Fauve
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges.
- Place each wedge on a piece of doubled heavy-duty aluminum foil.
- Spread cut sides with butter.
- Mix spices together in a small container and sprinkle all of the mixture equally over each wedge.
- Wrap bacon around each wedge.
- Fold foil around cabbage, sealing each wedge tightly.
- Grill cabbage, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 139.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 17.7, Sodium 760.8, Carbohydrate 13.7, Fiber 5.8, Sugar 7.3, Protein 4.9
Tips:
- Choose firm, compact heads of cabbage for grilling. Smaller cabbages will cook more evenly than larger ones.
- To prevent the cabbage from sticking to the grill, brush it with olive oil or melted butter before grilling.
- You can add other vegetables to the cabbage packets, such as carrots, celery, onions, or mushrooms.
- If you're using a meat filling, cook it before assembling the cabbage packets.
- Fold the cabbage leaves tightly around the filling to prevent it from falling out during grilling.
- Grill the cabbage packets over medium heat until the cabbage is tender and the filling is cooked through.
- Serve the cabbage packets with your favorite dipping sauce.
Conclusion:
Grilled cabbage packets are a delicious and healthy way to enjoy cabbage. They're easy to make and can be customized to your liking. Whether you're looking for a vegetarian meal or a hearty meat-filled dish, grilled cabbage packets are sure to please. So next time you're firing up the grill, give them a try!
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