Embark on a culinary journey with our grilled butternut squash with sage, a symphony of flavors that will tantalize your taste buds. This delectable dish showcases the natural sweetness of butternut squash, expertly charred on the grill to create a smoky, caramelized exterior. The addition of fresh sage infuses a savory, earthy aroma, while a drizzle of olive oil and a sprinkle of salt and pepper bring out the inherent flavors of the squash. Accompanying this main recipe are three enticing variations that cater to diverse palates. For a touch of sweetness, try the honey-glazed butternut squash with goat cheese, where a drizzle of honey adds a golden glaze and goat cheese lends a creamy, tangy contrast. If you prefer a zesty kick, opt for the lemon-herb grilled butternut squash, where a vibrant lemon-herb marinade transforms the squash into a refreshing, citrusy delight. And for those who love a smoky, spicy twist, the chipotle-lime grilled butternut squash is a must-try, boasting a smoky chipotle and lime marinade that infuses the squash with a tantalizing heat. With four distinct flavor profiles to choose from, this grilled butternut squash extravaganza promises an unforgettable culinary experience.
Let's cook with our recipes!
GRILLED BUTTERNUT SQUASH
Delicious! Grilling it in slices creates a crispy shell and seals in all the flavor. You don't even need butter or salt and pepper--great on its own.
Provided by Adriene Fuller
Categories Side Dish Vegetables Squash
Time 25m
Yield 5
Number Of Ingredients 2
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Brush both sides butternut squash with olive oil.
- Cook on the pre-heated grill, flipping as needed, until softened and browned, 15 to 20 minutes.
Nutrition Facts : Calories 100.3 calories, Carbohydrate 23.9 g, Fat 1.2 g, Fiber 4.1 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 8.2 mg, Sugar 4.5 g
CARAMELIZED BUTTERNUT SQUASH
Brown sugar enhances the natural sweetness in Ina Garten's Caramelized Butternut Squash recipe, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F.
- Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 to 55 minutes, until the squash is tender and the glaze begins to caramelize. While roasting, turn the squash a few times with a spatula, to be sure it browns evenly. Taste for seasonings and serve hot.
BUTTERNUT SQUASH AND FRIED SAGE PASTA
Provided by Kerri Conan
Categories Pasta Vegetarian Kid-Friendly Quick & Easy Dinner Lunch Squash Sage Self Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Cook penne as directed on package. Heat oil in a large skillet over medium heat. Fry sage, turning once, until crisp on both sides, about 1 minute per side. Transfer to a paper towel. Add onion and garlic to skillet. Cook, stirring frequently, until soft and golden, about 3 minutes. Add squash, 3/4 cup water, salt and pepper. Cover and simmer, stirring occasionally, until squash softens, 5 to 7 minutes. Drain pasta, reserving 1 cup cooking water. Return pasta to pot and add squash mixture; stir over low heat, adding some reserved cooking water if necessary, until pasta is coated, about 1 minute. Serve, garnished with cheese and sage.
ROASTED BUTTERNUT SQUASH, RED GRAPES, AND SAGE
Categories Fruit Herb Vegetable Side Roast Butternut Squash Fall Healthy Sage Grape Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F. Combine butternut squash, grapes, onion, and sage in large bowl. Drizzle with oil and melted butter. Season generously with salt and pepper. Toss to coat. Spread out onto large rimmed baking sheet. Roast until squash and onion begin to brown, stirring occasionally, about 50 minutes. Transfer to platter, sprinkle with toasted pine nuts, and serve.
Tips:
- Choose butternut squash that are firm and heavy for their size.
- Cut the butternut squash lengthwise and scoop out the seeds.
- Brush the butternut squash with olive oil and season with salt and pepper.
- Grill the butternut squash over medium-high heat until tender and slightly charred.
- Serve the butternut squash immediately with a sprinkle of chopped sage.
Conclusion:
Grilled butternut squash is a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal. It is a great source of vitamins A, C, and potassium, and it is also low in calories and fat. The sage adds a touch of flavor and complexity to the dish. This recipe is easy to follow and can be made in under 30 minutes.
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