**Grilled Brussels Sprouts: A Delightful Medley of Recipes to Elevate Your Taste Buds**
Brussels sprouts, often overlooked in the vegetable kingdom, unveil a symphony of flavors when grilled to perfection. These bite-sized cabbages boast a slightly bitter and nutty taste that transforms into a caramelized delight when kissed by the heat of the grill. In this culinary adventure, we present a diverse collection of grilled Brussels sprouts recipes that will tantalize your taste buds and elevate your next meal. From simple yet elegant preparations to tantalizingly bold concoctions, these recipes showcase the versatility of this often-underrated vegetable. Whether you prefer a classic grilled Brussels sprouts with a touch of olive oil and salt, or an exotic fusion of flavors with a spicy glaze, our curated selection has something to satisfy every palate. Get ready to embark on a culinary journey that will redefine your perception of this humble vegetable.
GRILLED BRUSSELS SPROUTS
Steps:
- Heat a grill to medium.
- Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
Nutrition Facts : Calories 126 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 509 milligrams, Carbohydrate 11 grams, Fiber 5 grams, Protein 4 grams, Sugar 2 grams
GRILLED PORK CHOPS WITH ROASTED APPLES AND STEAMED BRUSSELS SPROUTS IN CARAMELIZED ONIONS
Steps:
- Pork Chops:
- Wash and season the chops with salt, onion powder, garlic powder, black pepper, coriander, olive oil, sesame seed oil, and dried herbs. Marinate in the refrigerator for a minimum of 2 hours or up to 24 hours.
- Preheat a grill or grill pan to medium high. Preheat oven to 375 degrees F.
- Remove chops from marinade and place on the preheated grill. Grill chops on both sides for about 2 minutes each side. Transfer to an ovenproof dish and place in the oven until done. Set aside and keep warm.
- Apples:
- Raise oven to 400 degrees F.
- Place the apples in a large bowl and add half of the butter, cinnamon, nutmeg, and brown sugar. Mix well and let sit for 20 minutes.
- Place apples on a greased baking sheet and pour the remaining butter over the apples. Put in the oven and roast until caramelized and fork tender. When serving, pour the juices over the apples.
- Brussels Sprouts:
- Cut ends off Brussels sprouts and wash them. In a pasta pot with insert bring the water to a boil. Add Brussels sprouts, cover, and steam for 7 minutes. Drain.
- Heat a skillet over medium-high heat and add the olive oil. Add the onions and saute until caramelized. Add the Brussels sprouts, onion powder, garlic powder, dried herbs, paprika, and bouillon cubes, crushing the cubes to combine with the onion mixture. Saute Brussels sprouts until browned. Lower heat, cover and simmer until Brussels sprouts are fork tender. Serve with pork chops and apples.
GRILLED BRUSSELS SPROUTS WITH BACON
These grilled Brussels sprouts with bacon are a quick and easy way to get a good veggie on the table, especially if you're already grilling other things.
Provided by GergMeister
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate. Place a grill basket on the grill, so excess oil falls through.
- Pour frozen Brussels sprouts into a mixing bowl and coat with olive oil. Sprinkle with garlic salt and black pepper. Mix thoroughly. Transfer to the grilling basket.
- Cook on the preheated grill until golden and tender, about 15 minutes, turning frequently.
- Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
- Transfer grilled Brussels sprouts back to the mixing bowl and top with bacon.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 0.3 g, Cholesterol 9.9 mg, Fat 10.5 g, Fiber 0.1 g, Protein 3.4 g, SaturatedFat 2.2 g, Sodium 290.5 mg
GRILLED BRUSSELS SPROUTS
During a beach vacation, in an effort to cook our entire meal outside on the grill, I made our not-so-simple veggie choice into a simple grilled side dish. For spicier sprouts, season with red pepper flakes -Tiffany Ihle, Bronx, New York
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, place a steamer basket over 1 in. of water. Bring water to a boil. Place Brussels sprouts in basket. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 4-6 minutes. Cool slightly; cut each sprout in half., Cut red pepper and onion into 1-1/2-in. pieces. On 4 metal or soaked wooden skewers, alternately thread Brussels sprouts, red pepper and onion. Mix salt, garlic powder and pepper. Brush vegetables with oil; sprinkle with salt mixture. Grill, covered, over medium heat or broil 4 in. from heat until vegetables are tender, 10-12 minutes, turning occasionally.
Nutrition Facts : Calories 84 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED BRUSSELS SPROUTS
This recipe is from my friend Katie I asked around for ways to cook brussels sprouts on the grill. She came back with the great way to roast these savory veggies. It's a quick easy recipe.
Provided by Jena Lewis
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Skewer the sprouts
- drizzle with the Olive Oil
- liberally cover the sprouts with thyme.
- Grill until outside leaves are dark brown.
Nutrition Facts : Calories 101.1, Fat 7.3, SaturatedFat 1.1, Sodium 24, Carbohydrate 8.2, Fiber 3, Sugar 2, Protein 2.9
GRILLED SAVORY BRUSSELS SPROUTS
Categories Vegetable
Number Of Ingredients 5
Steps:
- Cut brussels sprouts in half. Place sprouts in the middle of a large piece of aluminum foil (to make a packet for grilling). I usually put 10 sprouts in each packet. Dot butter over the sprouts, then sprinkle with the seasoning salt, bacon and garlic powder. Drizzle small amount of olive oil over the top and close up the foil packet (making sure you pull up all of the sides so that the butter does not leak out during cooking). Grill packets for 10 minutes over medium-high heat. After cooking is complete, place the veggies in a bowl and mix them up so that the butter/flavorings coat all the tasty brussels sprouts.
GRILLED BRUSSELS SPROUTS
I grill anything and just tried this recipe one night for a change. Works great on your indoor plug-in, lean-mean grill also. These are great with a wasabi dipping sauce (half wasabi paste and half sour cream).
Provided by CHEF CLAY
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush butter over Brussels sprouts and season with garlic powder, black pepper, and seasoned salt.
- Place sprouts on the preheated grill and cook until tender and grill marks appear, about 10 minutes. Squeeze lime juice over sprouts before removing from grill.
Nutrition Facts : Calories 54.8 calories, Carbohydrate 6.4 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 2.4 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 63.8 mg, Sugar 1.5 g
Tips:
- Choose the right Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves. Avoid any with yellow or brown spots.
- Trim the sprouts: Cut off the tough ends of the sprouts and remove any loose or damaged leaves.
- Parboil the sprouts: This helps to soften them and reduce their bitterness. Bring a large pot of salted water to a boil and cook the sprouts for 3-4 minutes, or until they are tender but still slightly firm.
- Drain and cool the sprouts: Drain the sprouts in a colander and then rinse them with cold water to stop the cooking process.
- Toss the sprouts with oil and seasonings: In a large bowl, combine the sprouts with olive oil, salt, pepper, and any other desired seasonings. Toss to coat.
- Grill the sprouts: Preheat your grill to medium-high heat. Grill the sprouts for 8-10 minutes per side, or until they are charred and tender.
- Serve immediately: Grilled Brussels sprouts are best served hot off the grill. You can garnish them with fresh herbs, grated Parmesan cheese, or a squeeze of lemon juice.
Conclusion:
Grilled Brussels sprouts are a delicious and healthy side dish that can be enjoyed all year round. They are easy to make and can be customized to your own taste preferences. Whether you like them charred and crispy or tender and slightly sweet, grilled Brussels sprouts are sure to please everyone at your table.
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