Best 2 Grilled Bbq Chicken Breasts Recipes

Grilled BBQ chicken breasts are a versatile and flavorful dish that can be enjoyed for lunch or dinner. Made with simple ingredients and bursting with smoky BBQ flavor, these chicken breasts are grilled to perfection and can be served with a variety of sides. This article includes three delicious recipes for grilled BBQ chicken breasts, each with its own unique flavor profile. The first recipe features a classic BBQ sauce made with ketchup, brown sugar, and spices. The second recipe uses a tangy honey mustard sauce, while the third recipe combines the bold flavors of chipotle and BBQ sauce. All three recipes are easy to follow and perfect for a weeknight meal. Whether you're looking for a sweet and smoky flavor or a spicy kick, you're sure to find a grilled BBQ chicken breast recipe in this article that you'll love.

Here are our top 2 tried and tested recipes!

GRILLED BBQ CHICKEN BREASTS

Grilled BBQ Chicken Breasts image

This marinade will make your regular grilled BBQ breasts burst with flavor and a little kick!

Provided by Jennifer

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 6h25m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup avocado oil
¼ cup BBQ sauce
¼ cup apple cider vinegar
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon paprika
½ teaspoon coarse sea salt
¼ teaspoon cayenne pepper
1 pound skinless, boneless chicken breasts

Steps:

Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.
Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 278.5 calories, Carbohydrate 7.1 g, Cholesterol 64.6 mg, Fat 16.5 g, Fiber 0.4 g, Protein 23.8 g, SaturatedFat 2.4 g, Sodium 452.6 mg, Sugar 4.4 g

BBQ GRILLED APRICOT GINGER CHICKEN BREASTS

BBQ Grilled Apricot Ginger Chicken Breasts image

An easy recipe from a supermarket card at Shop Rite. Made with ingredients you're likely to have in the house.

Provided by Oolala

Categories Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons onions, finely chopped
1 teaspoon olive oil
1/4 cup apricot preserves
1/4 cup ketchup
1 tablespoon red wine vinegar
1/4 teaspoon ground ginger
4 (4 ounce) boneless skinless chicken breast halves

Steps:

For the sauce, in a small saucepan, cook the onion in hot oil until tender.
Stir in the preserves, ketchup, vinegar and ginger and bring to a boil; reduce heat.
Cover and simmer for 3 minutes. Remove from heat.
Preheat grill to medium. Grill chicken, uncovered, until chicken is tender and no longer pink (170 degrees F.), turning once and brushing with sauce only during the last 5 minutes of grilling.
Reheat remaining sauce and pass along with chicken.

Tips:

Use a flavorful marinade: The marinade is what gives the chicken its flavor, so make sure to use one that you like. The recipe in the article uses a simple marinade made with olive oil, lemon juice, garlic, and herbs, but you can use any marinade that you like.
Don't overcook the chicken: Chicken breasts are very lean, so they can easily become dry and overcooked. Cook the chicken until it reaches an internal temperature of 165 degrees Fahrenheit, then remove it from the grill.
Let the chicken rest before serving: Letting the chicken rest before serving allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.
Serve with your favorite sides: Grilled chicken breasts can be served with a variety of sides, such as grilled vegetables, rice, or pasta salad.

Conclusion:

Grilled BBQ chicken breasts are a delicious and easy-to-make meal that can be enjoyed by people of all ages. By following the tips above, you can ensure that your grilled chicken breasts are flavorful, juicy, and tender. So next time you're looking for a quick and easy weeknight meal, give grilled BBQ chicken breasts a try!