Best 2 Grilled Baby Eggplant Recipes
Grilled baby eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. It is a healthy and flavorful way to enjoy this seasonal vegetable. This article presents a collection of grilled baby eggplant recipes that cater to diverse tastes and preferences.
The first recipe features a classic grilled baby eggplant with a simple marinade of olive oil, herbs, and spices. This basic recipe allows the natural flavors of the eggplant to shine through. The second recipe introduces a delightful twist by stuffing the baby eggplants with a mixture of feta cheese, sun-dried tomatoes, and basil. For those who prefer a tangy and smoky flavor, the third recipe incorporates a zesty chermoula sauce made with fresh herbs, spices, and lemon juice.
For those seeking a hearty and satisfying meal, the fourth recipe combines grilled baby eggplants with quinoa, roasted vegetables, and a flavorful tahini dressing. Lastly, the fifth recipe offers a unique take on grilled baby eggplant by transforming it into a delectable eggplant steak, topped with a creamy avocado sauce.
These grilled baby eggplant recipes are sure to satisfy any eggplant lover. Whether you prefer a simple and classic preparation or a more creative and flavorful dish, this article has something for everyone. So fire up your grill and get ready to enjoy the delicious and versatile baby eggplant in all its glory.
GRILLED BABY EGGPLANT WITH BALSAMIC GLAZE
Steps:
- For the grilled baby eggplant: Preheat a grill or grill pan to medium high.
- Cut off the stems from the baby eggplant and slice them in half lengthwise. Make a 1/2-inch-deep crosshatch pattern on the flesh side of each using a knife. Put them in a medium bowl.
- In a small bowl, mix together the oil, rosemary and garlic. Pour the mixture over the eggplant, tossing to coat completely, and sprinkle generously with salt and pepper. Grill, flipping halfway through, until tender and dark, about 10 minutes.
- For the glaze: Meanwhile, in a small saucepan, combine the oil, stock, balsamic vinegar, honey, mustard, lemon juice, salt and pepper. Cook over low heat until the glaze is reduced by half, about 10 minutes. Drizzle over the eggplant to serve.
GRILLED BABY EGGPLANT
Steps:
- Slice off the green tops and cut the eggplants in half. Score in a criss-cross pattern using a knife. Salt and leave the eggplants for one hour. Pat dry.
- Preheat oven to 375 degrees.
- Sprinkle the eggplant with garlic and breadcrumbs. Place the eggplants in an oiled baking tin. Trickle on the olive oil. Season with salt and pepper.
- Bake the eggplants for 20 to 30 minutes or until they are soft and golden. Sprinkle with basil and serve at room temperature.
Nutrition Facts : @context http, Calories 280, UnsaturatedFat 16 grams, Carbohydrate 27 grams, Fat 19 grams, Fiber 11 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 915 milligrams, Sugar 13 grams
Tips:
- Choose the right eggplants: Look for small, tender baby eggplants that are about 3 inches long and 1 inch in diameter. They should have smooth, blemish-free skin and be firm to the touch.
- Prepare the eggplants: Cut off the stem end of each eggplant and slice it in half lengthwise. Score the flesh of each eggplant in a crisscross pattern, being careful not to cut through the skin.
- Marinate the eggplants: Combine the olive oil, garlic, herbs, salt, and pepper in a large bowl. Add the eggplants and toss to coat. Let them marinate for at least 30 minutes, or up to overnight.
- Grill the eggplants: Preheat your grill to medium-high heat. Brush the grill grates with oil. Grill the eggplants, cut-side down, for 5-7 minutes, or until they are tender and slightly charred. Flip the eggplants and cook for an additional 2-3 minutes, or until they are cooked through.
- Serve the eggplants: Serve the grilled eggplants immediately, topped with your favorite sauce or dressing. They can also be used as a side dish, appetizer, or even as a main course.
Conclusion:
Grilled baby eggplants are a delicious and versatile dish that can be enjoyed in many different ways. They are a great way to add some variety to your next barbecue or potluck. With their smoky flavor and tender texture, grilled baby eggplants are sure to be a hit with everyone who tries them.
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