Best 4 Grilled Baby Bok Choy And Tomato Side Dish Recipes
Grilled Baby Bok Choy and Tomato Side Dish: A Symphony of Flavors
Indulge in a culinary delight with our grilled baby bok choy and tomato side dish, where the sweet and slightly bitter notes of baby bok choy harmoniously blend with the juicy sweetness of tomatoes. This vibrant dish, bursting with flavors and textures, will elevate your meals to new heights.
The grilled baby bok choy retains its crispness while developing a smoky char, perfectly complementing the juicy and tender grilled tomatoes. Drizzled with a tantalizingly tangy dressing made from a symphony of flavors, including olive oil, lemon juice, Dijon mustard, garlic, and fresh herbs, this side dish will leave your taste buds dancing.
Our recipe also includes variations to cater to your preferences and dietary needs. For a vegan option, substitute the honey in the dressing with maple syrup, and for a spicier kick, add a pinch of red pepper flakes. Additionally, we offer a delightful marinade recipe for the baby bok choy, infusing it with a burst of savory and aromatic flavors before grilling.
With its vibrant colors and tantalizing flavors, this grilled baby bok choy and tomato side dish is not only a culinary delight but also a feast for the eyes. It perfectly complements grilled meats, fish, or poultry, and can also shine as a standalone vegetarian dish.
So, embark on a culinary journey with us and discover the magic of grilled baby bok choy and tomato side dish. Prepare to be captivated by its irresistible flavors and vibrant colors, making it a must-try for any food enthusiast.
GRILLED BOK CHOY
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Preheat a grill to medium. Halve 1 pound bok choy lengthwise; microwave, covered, 3 to 5 minutes. Whisk 1/4 cup sweet chili sauce with 1 tablespoon rice vinegar and 1 teaspoon each brown sugar, sesame oil and soy sauce. Toss with the bok choy. Grill until charred, 1 to 2 minutes per side, brushing with any extra sauce.
GRILLED BOK CHOY
Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!
Provided by NomNomDelicious
Categories Side Dish Vegetables
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
- Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.
Nutrition Facts : Calories 89.6 calories, Carbohydrate 3.8 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 4.9 g, Sodium 306 mg, Sugar 1.8 g
GRILLED BABY BOK CHOY
Found online and adapted from Gourmet via Food Network. I was looking for something to complete my Asian inspired Memorial Day Menu . Worked out perfect!
Provided by carmenskitchen
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine vinegar and chili paste and season with salt and pepper. Whisk in oil. Stir in scallions and sesame seeds. Add the bok choy and toss to coat. Chill for 15-20 minutes.
- Prepare the grill. Lay the bok choy halves on hot grill, cut sides down. Grill 2 to 5 minutes until crisp tender. Serve with additional sesame seeds and lime wedges.
Nutrition Facts : Calories 63.4, Fat 5.7, SaturatedFat 0.8, Sodium 27.7, Carbohydrate 2.5, Fiber 1.1, Sugar 0.7, Protein 1.5
GRILLED BABY BOK CHOY AND TOMATO SIDE DISH
Although throwing an ear of corn on the grill is perfectly fine why not try something different?? These are quick, easy and very flavorful. Feel free to switch up the seasonings to compliment whatever main dish you are serving! The way they are prepared they would go great with beef, pork, fish or poultry. Your tastes may vary slightly.......so do what you like!! ENJOY!!
Provided by Love to Eat
Categories Greens
Time 20m
Yield 2 sides, 2 serving(s)
Number Of Ingredients 7
Steps:
- halve bok choy and tomatoes.
- sprinkle cut sides with salt pepper and italian seasoning, to taste.
- in small saute pan cook garlic over medium heat, do not let it get brown, you are only trying to infuse the olive oil with the garlic flavor. When finished pour oil into small pyrex measuring cup, add salt, pepper and a small amount of italian seasoning, stir. Reserve.
- grill bok choy and tomatoes cut side up over medium direct heat until they have slight grill marks, turn and do the same on the cut side. Don't be afraid a little char adds alot of flavor. Bok Choy should be grilled with the bulbs over the direct heat and the leaves over indirect heat to prevent burning.
- remove from grill and drizzle cut side with reserved olive oil and garlic mixture. Serve 1/2 bok choy and 1/2 tomato to each guest, or yourself -- ENJOY!
Nutrition Facts : Calories 202.5, Fat 20.5, SaturatedFat 2.8, Sodium 18.5, Carbohydrate 5, Fiber 1.4, Sugar 2.7, Protein 1.3
Tips:
- Choose Fresh Ingredients: Select young, tender baby bok choy and ripe tomatoes for the best flavor and texture.
- Clean and Trim: Thoroughly rinse the baby bok choy and tomatoes. Trim the bok choy, removing any wilted or discolored leaves.
- Season Generously: Don't be afraid to season the vegetables liberally with salt, pepper, and garlic powder. This will enhance their natural flavors.
- Use High Heat: Grilling the vegetables over high heat will create a nice char and caramelize the sugars, resulting in a delicious smoky flavor.
- Don't Overcook: Keep an eye on the vegetables while grilling to prevent overcooking. Overcooked vegetables will lose their vibrant color and texture.
- Serve Immediately: Grilled baby bok choy and tomatoes are best served immediately, while they are still hot and flavorful.
Conclusion:
This grilled baby bok choy and tomato side dish is a simple yet flavorful recipe that is perfect for any occasion. The combination of grilled vegetables, tangy tomatoes, and a hint of garlic creates a delicious and healthy dish that is sure to impress. Whether you're looking for a quick and easy side dish or a vegetarian main course, this recipe is a great choice. Try it out and let the fresh flavors of grilled vegetables delight your taste buds!
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