Best 2 Grilled Asparagus Feta Salad Recipes
**Grilled Asparagus Feta Salad: A Delightful Symphony of Flavors**
Indulge in the vibrant flavors and textures of grilled asparagus feta salad, a refreshing and delectable dish perfect for any occasion. This culinary creation brings together the best of fresh asparagus, tangy feta cheese, crisp greens, and a zesty dressing, resulting in a symphony of flavors that will tantalize your taste buds. Grilled asparagus, with its slightly charred exterior and tender interior, adds a smoky sweetness to the salad, while crumbled feta cheese provides a salty and tangy contrast. Crisp greens, such as romaine lettuce or arugula, add a refreshing crunch, and a light vinaigrette dressing ties all the elements together, creating a harmonious balance of flavors. Whether you're looking for a healthy lunch option, a light dinner, or a vibrant side dish, this grilled asparagus feta salad is sure to impress with its simplicity and deliciousness.
GRILLED ASPARAGUS AND TOMATO SALAD WITH FETA
This complete side is made directly on the grill. Prep everything and let the cook/griller do the rest. Pretty and a wowzer. It will become the centerpiece of your meal. Recipe by Jamie Purviance. (Don't feel like making the vinaigrette, use a good-quality bottled brand.)
Provided by gailanng
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the grill for direct cooking over medium heat (350° to 450°F) and preheat the grill pan.
- In a small bowl whisk together the mustard, vinegar, salt and pepper. Slowly add in the oil, whisking constantly until it is emulsified.
- Remove and discard the tough bottom of each asparagus spear by grasping at each end and bending it gently until it snaps at its natural point of tenderness, usually about two-thirds of the way down the spear.
- Spread the asparagus on a large plate. Drizzle with 2 tablespoons of the vinaigrette and turn the spears until they are evenly coated. (I lightly salt the asparagus at this point.) In a medium bowl toss the tomatoes and bread cubes with 2 tablespoons of the vinaigrette.
- Brush the cooking grates clean. Spread the tomatoes and bread cubes in a single layer on the grill pan and lay the asparagus on the cooking grate. Grill over direct medium heat, with the lid closed as much as possible, until the asparagus is tender, the tomatoes begin to soften, and the bread cubes are toasted, turning often. The asparagus will take 6 to 8 minutes and the tomatoes and bread cubes will take 2 to 4 minutes.
- Arrange the asparagus on a platter and top with the tomatoes, croutons, feta, and chives. Serve with the remaining vinaigrette.
Nutrition Facts : Calories 392.1, Fat 32.3, SaturatedFat 6.8, Cholesterol 16.7, Sodium 484.8, Carbohydrate 20.5, Fiber 4.9, Sugar 5.8, Protein 9.1
PASTA SALAD WITH GRILLED ASPARAGUS, PIMIENTO AND FETA
Provided by Food Network
Time 30m
Yield 6-8 servings
Number Of Ingredients 8
Steps:
- Prepare a grill for medium-high heat. Cook the pasta in well-salted boiling water according to the package directions for fully cooked (not al dente). Drain the pasta, rinse under cold water to stop the cooking and toss with 1 tablespoon olive oil. Set aside. Meanwhile, snap the woody ends off the bottoms of the asparagus and toss in a bowl with 1 tablespoon olive oil, 1/2 teaspoon salt and some pepper. Grill, turning occasionally, until charred and tender, about 4 minutes. Transfer to a Food Network CookingGreen Bamboo Cutting Board and cut into bite-size pieces. Whisk together the lemon zest and juice, 1 1/2 teaspoons salt, some pepper and the remaining 1/2 cup olive oil in a large bowl. Add the pasta, asparagus pimientos, feta and dill and toss to combine. Let stand 30 minutes at room temperature so the flavors can meld before serving.
Tips:
- Choose the right asparagus. Look for spears that are bright green and firm. Avoid spears that are limp or have brown spots.
- Trim the asparagus. Cut off the woody ends of the asparagus spears. Use a sharp knife to make a clean cut.
- Blanch the asparagus. This will help to tenderize the asparagus and make it more flavorful. To blanch the asparagus, bring a large pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, or until the asparagus is bright green and tender. Immediately remove the asparagus from the boiling water and place it in a bowl of ice water to stop the cooking process.
- Grill the asparagus. Preheat your grill to medium-high heat. Lightly oil the asparagus spears and then grill them for 5-7 minutes, or until they are slightly charred and tender.
- Make the feta dressing. In a small bowl, whisk together the feta cheese, olive oil, lemon juice, honey, and garlic powder until well combined.
- Assemble the salad. In a large bowl, combine the grilled asparagus, tomatoes, cucumber, and red onion. Pour the feta dressing over the salad and toss to coat. Add some chopped fresh herbs, such as basil or oregano, for extra flavor.
Conclusion:
Grilled asparagus feta salad is a delicious and healthy side dish or main course. It's perfect for summer cookouts and potlucks. The asparagus is tender and flavorful, the feta cheese adds a salty and tangy flavor, and the tomatoes, cucumber, and red onion add a refreshing crunch. The feta dressing is light and tangy, and it ties all the flavors together perfectly. If you're looking for a healthy and flavorful salad, grilled asparagus feta salad is a great option.
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