Embark on a culinary journey with our tantalizing Gremolata-Topped Sea Bass recipe, a harmonious blend of flavors that will delight your taste buds. This dish is a symphony of textures and flavors, showcasing the delicate sea bass perfectly complemented by the vibrant gremolata, a zesty mixture of parsley, lemon zest, and garlic. The gremolata adds a refreshing burst of citrus and herbal notes, while the crispy skin of the sea bass provides a delightful textural contrast. Our recipe guide also features a delectable selection of accompaniments, including a refreshing fennel and orange salad, a creamy lemon butter sauce, and a medley of roasted vegetables, each adding its own unique dimension to the overall experience. Whether you're a seasoned chef or a home cook seeking a culinary adventure, this comprehensive recipe collection will guide you through the process of creating a memorable meal that will impress your family and friends.
Here are our top 3 tried and tested recipes!
BAKED BRANZINO WITH CITRUS GREMOLATA
Provided by Valerie Bertinelli
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F. Generously grease a large rimmed baking sheet with olive oil.
- Arrange the fillets on the baking sheet in one layer. Drizzle the 2 tablespoons of olive oil over the fish and season with salt and black pepper. Bake until the fish is flaky and just fully cooked through, about 12 minutes.
- Meanwhile, finely grate the zest of 1 lemon and 1 orange into a small bowl and add the parsley, good olive oil, red pepper flakes, a pinch of salt, a few grinds of black pepper, juice of half the lemon and juice of half the orange. Stir gently to combine.
- Slice the remaining lemon and orange. Serve the fish topped with the gremolata and citrus slices.
BAKED SEA BASS
Fishing for dinner recipe for two? You've just netted a great one - this baked sea bass is a 30 minutes meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. In 8-inch nonstick skillet, cook leeks, wine, butter, thyme, salt and pepper over medium heat, stirring occasionally, until leeks are soft.
- Place fish in ungreased 8-inch square (2-quart) glass baking dish; spoon leek mixture over top of fish.
- Cover with foil. Bake 15 to 20 minutes or until fish flakes easily with fork. Sprinkle parsley over top of fish.
Nutrition Facts : Calories 200, Carbohydrate 4 g, Cholesterol 100 mg, Fat 1, Fiber 0 g, Protein 33 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 0 g, TransFat 0 g
CALIFORNIA SEA BASS WITH SHELL BEAN RISOTTO AND GREMOLATA BUTTER
Shell beans are a big part of late summer and early fall in our kitchen. If you happen to come by Lucques on a slow night when they're in season, you'll see runners, cooks, and dishwashers gathered around huge piles of shell beans, shucking, shucking, shucking. For me, shucking provides a much-needed period when my hands can do the work and my brain takes a little time off. Don't worry, shell beans for six won't require a crew of shuckers.
Number Of Ingredients 21
Steps:
- Season the fish with the thyme, half the lemon zest, and 2 tablespoons parsley. Cover and refrigerate at least 4 hours.
- To make the gremolata butter, mince the remaining lemon zest and combine with the minced garlic and remaining 6 tablespoons chopped parsley on a cutting board. Chop the mixture together until very fine. Scrape the gremolata into a small bowl and mash together with 6 tablespoons butter and 1 teaspoon lemon juice. Season with a heaping 1/4 teaspoon salt and some pepper.
- Heat a large sauté pan over high heat for 2 minutes. (Depending on the size of your pan, you may need to cook the fish in batches.) Season the fish with salt and pepper on both sides. Swirl in the olive oil and wait 1 minute. Carefully lay the fish in the pan, skin side down, and cook 3 to 4 minutes, until the skin is crisp. Turn the fish over, lower the heat to medium-low, and cook a few more minutes, until it's almost cooked through. When it's done, the fish will begin to flake and separate a little and the center will still be slightly translucent. Remember, the fish will continue to cook a little more once you take it out of the pan.
- Spoon the hot risotto onto a large platter. Arrange the fish on top, and smear each fillet with some of the gremolata butter. Squeeze lemon juice over the fish and risotto, and scatter the whole parsley leaves on top.
- Bring the chicken stock and 3 1/2 cups water to a boil over high heat. Then turn off the heat.
- Heat a medium pot over medium-high heat for 2 minutes. Swirl in 3 tablespoons butter, and when it foams, add the onion, thyme, chile, 1/2 teaspoon salt, and a few grindings of black pepper. Sauté about 5 minutes, stirring often, until the onion is translucent. Stir in the rice, 1 1/2 teaspoons salt, and a pinch of pepper. Cook 2 minutes, stirring continuously, until the rice just begins to toast and the grains of rice have a white dot at their center.
- Pour in the white wine, and once it has evaporated, quickly add 1 cup of the hot stock, stirring continuously. When the stock is completely absorbed, begin adding the liquid in 1-cup batches, stirring all the time with a wooden spoon in a rhythmic back-and-forth motion. Wait for each batch of liquid to be absorbed before adding the next. The rice should be bubbling and quickly absorbing the stock. After about 15 minutes, taste the rice for doneness. It should be slightly but not too al dente. The risotto may need more liquid and more time, so keep cooking until it's done. It should be neither soupy nor dry; each grain of rice should be coated in a flavorful, starchy "sauce."
- When the rice is almost done, turn off the heat and stir in the shell beans. Let the risotto "rest" for a minute or two and then quickly stir in the remaining tablespoon butter, the spinach, parsley, and basil. Taste for seasoning. The rice will keep absorbing liquid so add a little more stock if it seems dry.
- Season the fish with the lemon zest and herbs in the morning. You can cook the shell beans ahead of time, but the risotto must be cooked "to order." To time this well, start cooking the fish when the risotto is just about done. (The risotto can "rest" for a moment while you pull everything together.)
Tips:
- Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the final dish. Make sure to use fresh fish, vegetables, and herbs.
- Don't overcook the fish: Sea bass is a delicate fish that can easily be overcooked. Cook it just until it is opaque in the center, about 3-4 minutes per side.
- Make sure the gremolata is finely chopped: The gremolata should be finely chopped so that it distributes evenly over the fish. This will help to create a flavorful crust.
- Serve the fish immediately: Sea bass is best served immediately after it is cooked. This will ensure that the fish is flaky and moist.
Conclusion:
Gre莫拉塔醬鱸魚是一道美味可口的菜餚,非常適合特殊場合或晚餐派對。它很容易製作,即使是初學者也能掌握。按照食譜中的步驟,您就可以做出令人印象深刻的菜餚,讓您的家人和朋友讚不絕口。
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