Best 3 Greens With Blueberries Feta And Almonds Recipes
In this culinary adventure, we embark on a journey to savor a symphony of flavors with our Greens with Blueberries, Feta, and Almonds. This vibrant dish dances on your palate with a medley of textures and colors. Fresh, tender greens form the base, providing a crisp foundation for the burst of sweetness from plump blueberries. Salty feta cheese crumbles add a tangy contrast, while crunchy almonds lend a nutty richness that brings depth to every bite.
As we venture further into the article, we'll discover variations of this delightful salad, each with its unique twist. From a classic combination of spinach, arugula, and mesclun greens tossed in a tangy vinaigrette, to a hearty mix of roasted beets, goat cheese, and toasted pecans drizzled with a balsamic glaze, these recipes promise to tantalize your taste buds and leave you craving more. So, let's dive in and explore the culinary wonders that await!
GREENS WITH BLUEBERRIES, FETA AND ALMONDS
This is a salad from the magazine of Canadian Living. Salad greens, piquant cheese, blueberries and crunchy almonds...
Provided by Boomette
Categories Cheese
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add greens; toss to coat.
- Divide salad among plates. Sprinkle with blueberries, feta cheese and almonds.
Nutrition Facts : Calories 172, Fat 15.4, SaturatedFat 4, Cholesterol 16.7, Sodium 255.6, Carbohydrate 5.3, Fiber 1.4, Sugar 3, Protein 4.7
MIXED GREENS WITH FETA, ALMONDS, AND BLUEBERRIES
Provided by Ann Gillespie
Categories Salad Berry Leafy Green Nut Side No-Cook Vegetarian Quick & Easy High Fiber Spring Bon Appétit Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar, oil, and honey in small bowl. Season to taste with salt and pepper. Combine greens, feta, and blueberries in large bowl. Add dressing; toss to coat. Sprinkle with pine nuts and serve.
BLOOD ORANGE, BLUEBERRY, AND FETA SALAD
Blood oranges are a bit less acidic with just a hint of berry flavor. Combine them with healthy salad greens, sweet blueberries, crunchy walnuts, creamy feta cheese, and a vibrant, lemony dressing, and get ready for an exquisite salad.
Provided by lutzflcat
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Divide spinach and arugula greens evenly among 4 plates. Top with blood orange slices, blueberries, walnuts. Set the feta in the middle of the salad.
- Whisk olive oil, lemon zest and juice, shallot, Dijon mustard, and pepper together in a ball. Drizzle over the salads.
Nutrition Facts : Calories 409.1 calories, Carbohydrate 22.3 g, Cholesterol 37.4 mg, Fat 33.7 g, Fiber 5.8 g, Protein 10.9 g, SaturatedFat 9.2 g, Sodium 514.5 mg, Sugar 4.8 g
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your dish. Look for greens that are crisp and brightly colored, blueberries that are plump and juicy, and feta cheese that is creamy and flavorful.
- Don't overcook the greens: They should be tender but still have a little bit of a crunch. Overcooked greens will be mushy and bland.
- Use a light touch when dressing the greens: You don't want to overpower the delicate flavors of the greens. A simple vinaigrette or olive oil and lemon juice dressing is all you need.
- Add some crunch: The almonds in this recipe add a nice crunch that contrasts with the soft texture of the greens. You could also add some chopped walnuts or pecans.
- Feta cheese is a great way to add some salty, tangy flavor to the dish: If you don't like feta, you could substitute another type of cheese, such as goat cheese or blue cheese.
Conclusion:
This greens with blueberries, feta, and almonds recipe is a delicious and healthy way to enjoy your greens. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. The combination of sweet blueberries, salty feta, and crunchy almonds makes this dish a real winner.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
