Best 4 Green Vegetables With Sesame Ginger Dressing Recipes

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Indulge in a symphony of flavors with our Green Vegetables with Sesame-Ginger Dressing, an exquisite dish that combines the vibrant colors and textures of fresh vegetables with the tantalizing taste of a homemade dressing. This recipe offers a versatile culinary canvas, allowing you to explore a variety of vegetables such as broccoli, Brussels sprouts, and green beans. Each bite is a harmonious blend of sweet, savory, and tangy notes, thanks to the delectable dressing made from sesame oil, ginger, rice vinegar, and honey. Prepare to embark on a culinary journey that celebrates the bounty of nature and leaves your taste buds craving more.

Here are our top 4 tried and tested recipes!

ASIAN SALAD RECIPE



Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 14

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

  • Combine all the sesame dressing ingredients in a small jar and shake it well.
  • Add the Asian salad ingredients to a medium-sized bowl.
  • Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

GREEN VEGETABLES WITH SESAME-GINGER DRESSING



Green Vegetables with Sesame-Ginger Dressing image

This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh.

Provided by Kree6528

Categories     Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups green beans, cut into 2 inch pieces (fresh or frozen)
2 cups broccoli florets (fresh or frozen)
1/4 cup water
2 tablespoons low sodium soy sauce
1 teaspoon rice wine vinegar
1/2 teaspoon sesame oil
1 teaspoon honey
1/2 teaspoon fresh ginger, grated (or 1/4 tsp ground ginger)

Steps:

  • Whisk dressing ingredients together and set aside.
  • If using frozen green beans and/or broccoli, follow microwave directions on packaging.
  • Microwave fresh green beans with water in covered bowl on HIGH for 2 to 3 minutes.
  • Stir the green beans and add the fresh broccoli.
  • Cover and microwave together on HIGH for 2 minutes.
  • Drain green beans and broccoli.
  • Mix in dressing while vegetables are still warm.
  • Let vegetables chill in refrigerator until ready to serve, or at least 5 to 10 minutes.

GINGER-SESAME STEAMED VEGETABLE SALAD



Ginger-Sesame Steamed Vegetable Salad image

A homage to my father's Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. -Monnie Norasing, Mansfield, Texas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 12

2 tablespoons grated fresh gingerroot
2 tablespoons sesame oil
1 tablespoon fish sauce or reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon reduced-sodium soy sauce
1/4 teaspoon salt
1 cup cut fresh green beans (2-inch pieces)
4 cups fresh broccoli florets
2 large carrots, julienned
1 package (9 ounces) fresh spinach
1/2 cup finely chopped unsalted dry roasted peanuts
Coarsely chopped fresh cilantro and julienned fresh gingerroot

Steps:

  • In a small bowl, mix the first six ingredients., In a stockpot, place steamer insert or basket over 2 in. of water. Place green beans, broccoli and carrots in insert. Bring water to a boil. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted., Transfer vegetables to a large bowl. Add ginger mixture; toss to combine. Just before serving, sprinkle with peanuts, cilantro and julienned ginger.

Nutrition Facts : Calories 156 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

SESAME GINGER VINAIGRETTE



Sesame Ginger Vinaigrette image

My decision to devote this week's recipes to salad dressings was partly a reaction to my son's request for a bottled sesame ginger dressing. "We don't buy dressings in this house," I said huffily. The next day I looked at a bottle of sesame soy ginger dressing at a local market and was horrified to see that the second listed ingredient was sugar. I thought: I can make something sort of sweet and do better than that. And so I did. This dressing is great with green salads and cooked vegetables, as well as with noodles and grains.

Provided by Martha Rose Shulman

Categories     easy, quick, weekday, condiments

Time 5m

Yield Makes 2/3 cup

Number Of Ingredients 8

1 garlic clove, finely minced or puréed
1 teaspoon finely minced ginger
3 tablespoons rice vinegar
1 teaspoon soy sauce
1 teaspoon brown sugar or agave nectar
5 tablespoons canola oil or light sesame oil
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds

Steps:

  • Place all of the ingredients in a minichop or blender (because the amounts are small, I prefer a minichop) and blend until homogenized.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 17 grams, Carbohydrate 1 gram, Fat 19 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 2 grams, Sodium 55 milligrams, Sugar 1 gram, TransFat 0 grams

Tips:

  • Choose fresh, vibrant green vegetables for the best flavor and texture.
  • Blanch the vegetables briefly in boiling water to preserve their color and nutrients.
  • Make sure the vegetables are thoroughly dried before adding them to the salad to prevent the dressing from becoming watery.
  • Use a variety of green vegetables to add different flavors and textures to the salad.
  • Store the salad in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled or at room temperature.

Conclusion:

This Green Vegetables with Sesame Ginger Dressing is a healthy and refreshing salad that is perfect for a light lunch or dinner. The sesame ginger dressing is tangy and flavorful, and it complements the fresh, crisp vegetables perfectly. This salad is also a great way to get your daily dose of vitamins and minerals. With its vibrant colors and delicious flavors, this salad is sure to be a hit with everyone who tries it!

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