Best 3 Green Vegetable Soup Recipes

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Indulge in a symphony of flavors with this collection of green vegetable soup recipes, a delightful journey through the verdant realm of culinary art. From classic favorites to innovative creations, these recipes showcase the vibrant hues and diverse textures of nature's bounty. Discover the simplicity of a traditional leek and potato soup, where humble ingredients unite to create a comforting embrace. Embark on a culinary adventure with a Thai green curry soup, where aromatic spices dance with coconut milk and an array of vegetables, promising a vibrant explosion of flavors. Experience the rustic charm of aTuscan kale soup, where earthy greens mingle with cannellini beans and a hint of smoky pancetta, evoking the warmth of Italian countryside. Prepare to be tantalized by a creamy spinach and asparagus soup, where tender asparagus spears and vibrant spinach leaves surrender to a velvety embrace, offering a taste of spring's essence. Each recipe is a testament to the versatility of green vegetables, transforming them into delectable soups that nourish both body and soul.

Let's cook with our recipes!

GREEN VEGETABLE SOUP



Green Vegetable Soup image

This soup takes advantage of summer vegetables bursting with flavor. If you find fresh small cannellini or other fresh beans, be sure to use them.

Provided by BeccaB3c

Categories     Clear Soup

Time 1h

Yield 6 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
1 onion, finely chopped
1 large leek, split and thinly sliced
1 celery, thinly sliced
1 garlic clove, finely chopped
6 cups water
1 medium potato, diced
1 parsnip, finely diced
1 small kohlrabi or 1 small turnip, diced
5 1/2 ounces fresh peas (or frozen)
2 small zucchini, cut into fourths lengthwise and sliced
14 ounces small cannellini beans, drained and rinsed
3 1/2 ounces spinach leaves, cut into thin ribbons
salt and pepper
1 large garlic clove, very finely chopped
1/2 cup fresh basil leaf
1 cup freshly grated parmesan cheese
4 tablespoons extra virgin olive oil

Steps:

  • Heat the oil in a large pan- Cook the onion and leek over low heat, stirring occasionally, for 5 minutes.
  • Add the celery, carrot, and garlic, then cover and cook for another 5 minutes.
  • Add the water, potato, parsnip, kohlrabi or turnip, and green beans- Bring to a boil, lower the heat and cover, simmer for 5 minutes.
  • Add the peas, zucchini, and small cannellini beans and season to taste- Cover and simmer for about 25 minutes, until all vegetables are tender.
  • Meanwhile, make the pesto: Put all the ingredients in a food processor and process until smooth, scraping down the sides as necessary (Alternatively, pound together using a pestle and mortar.).
  • Add the spinach to the soup and simmer for 5 minutes- Stir a spoonful of the pesto into the soup.
  • Ladle into bowls and serve the remaining pesto separately.

SPICY GREEN VEGETABLE SOUP



SPICY GREEN VEGETABLE SOUP image

Categories     Soup/Stew     Vegetable     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Low/No Sugar     Wheat/Gluten-Free     Healthy     Vegan     Kosher for Passover     Simmer

Yield 6-8 bowls

Number Of Ingredients 13

1 large onion, roughly chopped
7 cloves of garlic, sliced in rounds
2 large leeks, white part chopped, freeze green tops for veggi broth
4 scallions, chopped, green tops and white bulbs separated
6-7 stalks of celery, chopped
2 baby bok choi, leaves and stalks separated, stalks chopped, chiffonade the leaves
1 bunch of cilantro
2 Bay leaves
1 Avocado
Sea Salt
Fresh ground pepper
Olive oil
Lemon

Steps:

  • FIrst do all your prep work, chop everything up, leave the cilantro to chop at the end. Heat olive oil in a large soup pot over med-high flame. Saute garlic and onions until fragrant. Toss in white part of scallion and leeks, saute until fragrant. Add celery, saute for another couple minutes. Add 8-10 cups of water, 2 cups at a time. Season with a few large pinches of sea salt, some fresh pepper and 2 bay leaves, bring to a boil. Cover and simmer for 20 minutes. After 20 minutes add bok choi stalks only. Cook for another 5. Add bok choi leaves and/or any other green leafy veg (kale, spinach..) and chopped cilantro. Taste and adjust salt and pepper. Simmer for another couple minutes. Taste one more time, should be spicy from all the onions and garlic and peppery with the perfect touch of salt. Prepare some basmati rice on the side. Optional, add a spoon of rice to the soup once plated. Garnish with cubed avocado. squeeze fresh lemon on avocado and top with a pinch of sea salt and pepper. Eat and feel great.

WEIGHT WATCHERS GREEN CURRY VEGETABLE SOUP



Weight Watchers Green Curry Vegetable Soup image

The most delicious soup! I'm not on WW but this is my favourite soup, my boyfriend (who is on weight watchers) adores it as he can eat 3 serves, till he is absolutely stuffed, and have used only 1 1/2 - 2 points for dinner! So tasty. One you have to try to believe it! We found it in the "Simply the Best" cookbook compiled by WW lecturers. Don't be afraid of using the fish sauce and to the quantities described, you will be very pleasantly surprised if you have not cooked with fish sauce before ;) And yes it is meant to smell like that :D Rather than dice all of the vegetables, I use the largest grating function of our food processor and this really cuts down prep time. I do dice the potato however as this is nice in the larger pieces with the zucchini slices. I also use dried coriander and therefore less than this recipe and sometimes leave it out altogether.

Provided by longleggedfly

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup water
1 cup onion, diced
200 g potatoes, diced
3 cups zucchini, thickly sliced
2 cups carrots, diced
1 1/2 teaspoons green curry paste
2 cups boiling water
1 cup skim milk
2 chicken stock cubes, crumbled
2 tablespoons fish sauce
salt and pepper
1/2 cup fresh coriander leaves, chopped

Steps:

  • Bring 1/4 cup water to the boil in a saucepan. Add onions, potatoes, zucchinis, carrots and curry paste and simmer for 3 minutes.
  • Add boiling water, skim milk, stock cubes, fish sauce, salt, pepper and chopped coriander. Cover and simmer gently for 15 to 20 minutes or until vegetables are tender.
  • Using a slotted spoon, remove 2 cups of vegetables and set aside. Puree remaining soup until smooth. Return cooked vegetables to soup. Reheat if necessary.

Tips:

  • Use fresh, seasonal vegetables. This will ensure that your soup is packed with flavor and nutrients.
  • Don't be afraid to experiment with different vegetables. There are many different types of vegetables that can be used to make green vegetable soup, so feel free to mix and match until you find a combination that you like.
  • Use a good quality vegetable broth. This will make a big difference in the flavor of your soup.
  • Season your soup to taste. Add salt, pepper, and other seasonings to taste until you reach the desired flavor.
  • Serve your soup with a side of bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Green vegetable soup is a delicious, healthy, and easy-to-make meal that is perfect for a quick lunch or dinner. It is also a great way to use up leftover vegetables. With a few simple tips, you can make a green vegetable soup that is sure to please everyone at your table.

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