Best 2 Green Tea With Lemon And Mint Recipes
Calling all green tea enthusiasts, lemon lovers, and mint aficionados! Indulge in a refreshing symphony of flavors with our tantalizing Green Tea with Lemon and Mint. This revitalizing beverage not only quenches your thirst but also provides a wealth of health benefits.
In this comprehensive guide, we'll unveil two delightful recipes that showcase the perfect harmony between green tea, lemon, and mint. Discover the classic Hot Green Tea with Lemon and Mint, a timeless blend that combines the subtle bitterness of green tea with the invigorating tang of lemon and the refreshing coolness of mint. Alternatively, immerse yourself in the vibrant flavors of our Iced Green Tea with Lemon and Mint, a thirst-quenching concoction that promises to transport you to a tropical paradise.
These recipes are not just culinary delights; they're also packed with antioxidants and nutrients that promote overall well-being. Green tea boasts catechins, powerful antioxidants that protect against cellular damage, while lemon and mint offer a boost of vitamin C and other beneficial compounds. So, whether you're seeking a refreshing pick-me-up or a healthy addition to your daily routine, our Green Tea with Lemon and Mint recipes have you covered. Embark on this culinary journey and elevate your tea-drinking experience to new heights!
LEMON MINT ICED TEA
An easy and delicious iced tea enhanced with the refreshing flavors of lemon and mint.
Provided by Janet Knapp
Categories Drinks Recipes Tea Iced Tea Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Bring the water to a boil in a large saucepan over high heat; remove from heat, then stir in sugar until dissolved. Add the tea and peppermint tea bags, and allow to steep for 30 minutes. Remove tea bag and stir in the lemonade. Serve tea over ice.
Nutrition Facts : Calories 90.1 calories, Carbohydrate 23.3 g, Sodium 3.9 mg, Sugar 23.1 g
MINT AND LEMON TEA
Provided by Food Network
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Bring water to a boil in a saucepan. Meanwhile, peel the lemon, leaving the bitter white pith on the lemon and only removing the yellow peel.
- Add the lemon peel and mint leaves to the boiling water, stir once and boil for 1 minute. Strain tea into teacups and serve hot, passing sugar if desired.
Tips:
- Selecting the Right Green Tea: Opt for loose-leaf or high-quality bagged green tea to ensure a flavorful brew.
- Fresh Lemon and Mint: Use freshly squeezed lemon juice and tender mint leaves for the best taste and aroma.
- Water Temperature: Heat water to the appropriate temperature based on the type of green tea you're using. Generally, green tea should be steeped in water between 160°F (71°C) and 185°F (85°C).
- Steeping Time: Follow the recommended steeping time for your chosen green tea to achieve the optimal flavor and health benefits.
- Honey or Sweetener: Add honey or your preferred sweetener to taste, if desired.
- Serving and Enjoying: Serve the green tea with lemon and mint while it's hot or chilled over ice for a refreshing iced tea.
Conclusion:
Green tea with lemon and mint is a delightful and refreshing beverage that offers numerous health benefits. It's easy to make at home and can be enjoyed hot or cold. By following these tips, you can create a flavorful and invigorating cup of green tea infused with the zesty flavors of lemon and mint. Whether you're looking for a refreshing drink to start your day or a soothing beverage to unwind in the evening, this green tea recipe is sure to please. Experiment with different types of green tea and adjust the amount of lemon and mint to suit your personal preferences. Enjoy a cup of this revitalizing tea and embrace its many health-promoting properties.
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