Best 2 Green Tea Poached Chicken Recipes

Indulge in the tantalizing flavors of Green Tea Poached Chicken, a dish that masterfully blends the delicate savoriness of chicken with the subtle bitterness of green tea. This culinary delight is not only a feast for the taste buds but also a testament to the harmonious fusion of Eastern and Western culinary traditions. As you embark on this culinary journey, you'll discover variations of this delectable dish, each offering a unique twist on the classic recipe. From the classic Green Tea Poached Chicken with its aromatic broth to the tantalizing Green Tea Poached Chicken with Ginger and Scallions, each recipe promises an unforgettable dining experience. So, prepare to embark on a flavor-filled adventure as you explore the diverse world of Green Tea Poached Chicken.

Let's cook with our recipes!

GREEN TEA POACHED CHICKEN WITH GREEN TEA RICE

Green Tea Poached Chicken with Green Tea Rice image

Cold cucumber adds a refreshing crunch to this Asian-inspired dish. Brown rice soaks up the green tea, giving it a delicate, earthy taste.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Time 1h25m

Number Of Ingredients 12

Ingredients

7 cups water
1/2 cup loose green tea leaves
1 medium onion, roughly chopped
2 cloves garlic, smashed
1 stalk lemongrass, quartered and smashed
1 2-inch piece peeled ginger, coarsely chopped
1 dried Thai chile
2 bone-in skinless chicken breasts, 1 pound total
2 cups short-grain brown rice
2 tablespoons olive oil
Coarse salt and freshly ground pepper
Lemon wedge, sliced scallions, and cucumber spears, for serving

Steps:

Bring water to a near boil, pour over tea, and let steep 1 minute. Strain tea into a medium pot. Add onion, garlic, lemongrass, ginger, and chile; let cool slightly, then add chicken. Bring up to a simmer over medium heat, reduce heat, and gently simmer until the chicken is cooked through and a thermometerinserted into the thickest part reads 160 degrees, about 7 minutes. Remove chicken from poaching liquid; strain liquid, discarding solids.
Place 4 cups of strained liquid in a medium pot. Add rice, olive oil, 1 teaspoon of salt, and black pepper. Bring to a boil, cover, and reduce to a simmer. Cook until all liquid is absorbed and rice is cooked through, about 50 minutes. Remove from heat and let stand 10 minutes.
While rice is cooking, remove chicken from bone and shred into large pieces. Keep chicken in remaining poaching liquid and reheat just before serving. Season with 3/4 teaspoon of salt, and black pepper. Serve rice with chicken moistened with some of the reserved liquid. Top with sliced scallions, cold cucumber spears, and a squeeze of lemon.

Nutrition Facts : Calories 343 g, Cholesterol 34 g, Fat 1 g, Fiber 4 g, Protein 17 g, Sodium 358 g

GREEN TEA-POACHED CHICKEN

Green Tea-Poached Chicken image

Green tea-poached chicken is topped with a smooth puree of parsley, lemon juice, garlic, and oil for a very elegant weeknight dish.

Provided by Heather

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

4 cups water
8 green tea bags
1 pound chicken breasts, quartered
½ lemon, sliced
½ teaspoon sea salt
1 cup chopped fresh parsley
½ lemon, juiced
3 tablespoons olive oil
1 clove garlic
1 tablespoon water

Steps:

Bring 4 cups water to a boil in a high-sided skillet. Add tea bags. Steep for about 5 minutes; remove and discard tea bags. Reduce heat to medium and add chicken, lemon slices, and sea salt. Cover and cook until the chicken's internal temperature reaches 165 degrees F (74 degrees C), 18 to 20 minutes.
Combine parsley, lemon juice, olive oil, garlic, and 1 tablespoon water in a food processor and puree until very smooth. Serve chicken warm, topped with parsley mixture.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 12.7 g, Cholesterol 64.4 mg, Fat 20.5 g, Fiber 2 g, Protein 20.8 g, SaturatedFat 4.1 g, Sodium 447.5 mg, Sugar 0.1 g

Tips:

Use high-quality green tea for the best flavor. Look for loose-leaf tea or tea bags made with whole tea leaves.
If you don't have chicken broth, you can use water instead. Just add a little extra salt to the poaching liquid.
You can add other vegetables to the poaching liquid, such as carrots, celery, and onions.
Be careful not to overcook the chicken. It should be cooked through but still moist.
Serve the chicken with your favorite dipping sauce, such as soy sauce, hoisin sauce, or ginger sauce.

Conclusion:

Green tea poached chicken is a delicious and healthy way to enjoy chicken. It's easy to make and can be served with a variety of sides. Next time you're looking for a healthy and flavorful chicken dish, try this recipe.