Best 3 Green Tea Noodle And Cucumber Salad Recipes

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Indulge in a refreshing culinary journey with our Green Tea Noodle and Cucumber Salad, a harmonious blend of flavors and textures that will tantalize your taste buds. This delectable dish showcases the vibrant flavors of green tea infused into delicate noodles, complemented by the crispness of cucumbers and a medley of aromatic herbs.

Our collection of recipes offers a diverse range of culinary delights, catering to various dietary preferences and culinary skills. From the classic Green Tea Noodle and Cucumber Salad, known for its simplicity and refreshing taste, to the more adventurous Spicy Szechuan Noodle Salad, which brings a fiery kick to your palate, we have something for every food enthusiast.

Whether you're a vegan seeking a hearty and satisfying meal or a gluten-free diner looking for a delectable option, our recipes have got you covered. Dive into the world of flavors with our Vegan Green Tea Noodle Salad, a symphony of textures and flavors that proves plant-based cuisine can be both delicious and fulfilling. For those with gluten sensitivities, our Gluten-Free Green Tea Noodle Salad offers a delightful alternative, ensuring you can savor the same vibrant flavors without compromising your dietary needs.

Our recipes are designed to accommodate varying levels of culinary expertise, from beginners seeking simple and straightforward instructions to experienced chefs looking to elevate their skills. With detailed step-by-step guides and insightful tips, we empower home cooks of all levels to recreate these culinary masterpieces in the comfort of their own kitchens.

So, embark on a culinary adventure with our Green Tea Noodle and Cucumber Salad, and explore the diverse range of recipes within this article. Let your taste buds dance with delight as you savor the vibrant flavors and textures of this refreshing and flavorful dish.

Let's cook with our recipes!

GREEN-TEA NOODLE AND CUCUMBER SALAD



Green-Tea Noodle And Cucumber Salad image

Provided by Nigella Lawson

Categories     side dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

15 to 16 ounces green-tea noodles (green buckwheat noodles -- see note) or soba noodles
1 large cucumber, trimmed, peeled and quartered lengthwise
2 to 3 red Thai chilies (or other small hot peppers), seeded and shredded
3 tablespoons sugar
6 tablespoons rice wine vinegar
1/4 cup raw peanuts (with skins), chopped
1 cup cilantro leaves, chopped
2 teaspoons sesame oil
2 teaspoons soy sauce

Steps:

  • Cook noodles according to package instructions, until just tender; they should retain a bit of bite. Drain, rinse well with cold water and drain again.
  • Discard seeds from cucumber, and slice quarters crosswise as thin as possible. Place in a large bowl. Add chilies, and set aside.
  • In a small saucepan, combine sugar, rice wine vinegar and 2 tablespoons water. Place over low heat until sugar dissolves, and add to cucumber mixture. Add peanuts and cilantro, and mix well. Add noodles, and toss to mix.
  • Sprinkle the noodle mixture with sesame oil and soy sauce, and toss gently until all the ingredients have been evenly distributed. Refrigerate salad until it is chilled, about 20 minutes.

Nutrition Facts : @context http, Calories 332, UnsaturatedFat 4 grams, Carbohydrate 64 grams, Fat 5 grams, Fiber 1 gram, Protein 13 grams, SaturatedFat 1 gram, Sodium 681 milligrams, Sugar 8 grams

CUCUMBER NOODLES SALAD RECIPE WITH TAHINI SAUCE



Cucumber Noodles Salad Recipe With Tahini Sauce image

Learn how to make cucumber noodles! This cucumber noodle salad recipe with tahini sauce is easy, healthy, and refreshing. GF, whole30, low carb, and keto.

Provided by Maya Krampf

Categories     Main Course     Salad     Side Dish

Time 10m

Number Of Ingredients 2

2 large Cucumbers ((~10 oz each))
1 recipe Tahini sauce

Steps:

  • Spiralize the cucumbers using a spiralizer. Salt lightly and set over the sink to drain.
  • Make the tahini sauce according to the directions here.
  • Pat the cucumber noodles dry. Divide among plates and drizzle with tahini sauce.

Nutrition Facts : Calories 202 kcal, Carbohydrate 7 g, Protein 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

GREEN TEA NOODLES WITH GOCHUJANG DIPPING SAUCE



Green Tea Noodles with Gochujang Dipping Sauce image

Provided by Edward Lee

Categories     Low Fat     Dinner     Lunch     Healthy     Low Cholesterol     Noodle     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 2

Number Of Ingredients 17

For the dashi:
3 dried anchovies or 3 tablespoons dried bonito flakes
1 small piece konbu (dried kelp), wiped lightly with a dry cloth
1 garlic clove, peeled
For the dipping sauce:
3 tablespoons gochujang (Korean hot pepper paste)
2 tablespoons finely grated cucumber
2 tablespoons finely grated daikon radish
2 tablespoons fresh lime juice
1 tablespoon finely grated ginger
1 tablespoon low-sodium soy sauce
2 teaspoons toasted sesame oil
1 1/2 teaspoons sugar
For the noodles and assembly:
1 (7-ounce) package green tea soba noodles
1/2 medium cucumber, cut into matchsticks
Thai or regular basil leaves (for serving)

Steps:

  • Make the dashi:
  • Bring anchovies, konbu, garlic, and 1 1/2 cups water to a boil in a medium pot over medium-high, stirring occasionally. Reduce to a simmer, cover, and cook 7 minutes. Pour mixture through a fine-mesh sieve set over a large bowl; discard solids.
  • Make the dipping sauce:
  • Whisk gochujang, cucumber, radish, lime juice, ginger, soy sauce, sesame oil, sugar, and 1 cup dashi in a medium bowl until well combined. Chill until cold.
  • To serve:
  • Cook soba noodles in a large pot of boiling salted water, stirring occasionally, until noodles are cooked through but still chewy, 4-6 minutes. Drain and rinse with cold water immediately to stop the cooking process.
  • Divide noodles among 2 plates or bowls. Garnish with cucumber matchsticks and Thai basil leaves. Serve with dipping sauce on the side.
  • Do Ahead
  • Dashi can be made up to 3 days in advance and refrigerated.

Tips:

  • To make the green tea noodles, simply cook them according to the package instructions and then toss them with a mixture of green tea powder, sesame oil, soy sauce, and rice vinegar. You can also add other ingredients to your liking, such as shredded cucumber, carrots, or bell peppers.
  • For the cucumber salad, simply slice the cucumber into thin strips and then toss it with a mixture of rice vinegar, sugar, and sesame oil. You can also add other ingredients to your liking, such as shredded carrots, red onion, or cilantro.
  • Both the green tea noodles and the cucumber salad can be served as a main course or as a side dish. They are also a great option for packed lunches or picnics.

Conclusion:

Green tea noodles and cucumber salad are two delicious and easy-to-make dishes that are perfect for a light and healthy meal. The green tea noodles are a unique and flavorful twist on the classic noodle salad, while the cucumber salad is a refreshing and healthy side dish. Both dishes can be easily customized to your liking, making them a great option for any occasion.

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