Best 7 Green Spinach And Zucchini Waffles With Sausage And Potato Hash Recipes

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Indulge in a delightful culinary experience with our Green Spinach and Zucchini Waffles accompanied by a savory Sausage and Potato Hash. These recipes offer a perfect balance of flavors and textures, making them a delectable choice for breakfast, brunch, or even lunch. The vibrant green waffles, packed with the goodness of spinach and zucchini, provide a healthy and visually appealing base for your meal. The sausage and potato hash, with its crispy potatoes, succulent sausage, and aromatic herbs, adds a hearty and savory complement. Prepare to tantalize your taste buds with this duo of recipes that are not only delicious but also packed with nutritious ingredients.

Check out the recipes below so you can choose the best recipe for yourself!

BAKED SPINACH AND ZUCCHINI



Baked Spinach and Zucchini image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 16

4 tablespoons (1/2 stick) unsalted butter, melted, divided
Good olive oil
6 scallions, white and green parts, sliced 1/4 inch across
1 pound small zucchini, sliced in 1/4-inch-thick rounds (4 zucchini)
1 tablespoon minced garlic (3 cloves)
2 (10-ounce) packages frozen chopped spinach, defrosted
1 cup cooked basmati rice
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley
1/2 teaspoon ground nutmeg
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
4 extra-large eggs
3/4 cup heavy cream
1/4 cup freshly grated Italian Parmesan cheese, plus extra
2 ounces Gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
  • Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
  • In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.

ZUCCHINI WAFFLES (GREEN WAFFLES)



Zucchini Waffles (Green Waffles) image

A gluten-free waffle using zucchini and dry potato flakes--think green eggs and ham. Serve with sour cream, tart jam, onion chip dip, or applesauce. They can be breakfast, brunch, lunch, or a side dish. Easier than standing at the stove and frying zucchini pancakes. I like them with my homemade rhubarb jam.

Provided by Lillian

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 20m

Yield 8

Number Of Ingredients 7

3 cups shredded zucchini
2 eggs
1 tablespoon vegetable oil
¼ teaspoon onion powder
1 pinch salt
½ cup dry potato flakes
¼ teaspoon baking powder

Steps:

  • Preheat a waffle iron according to manufacturer's instructions.
  • Mix zucchini, eggs, vegetable oil, onion powder, and salt together in a bowl. Stir in potato flakes and baking powder; mix until batter is combined.
  • Pour 1/2 cup of the batter onto the center of the waffle iron. Close the lid; cook until iron stops steaming and waffle is crisp, about 5 minutes.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 4.2 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 0.7 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 59.9 mg, Sugar 1 g

SKILLET ZUCCHINI AND SAUSAGE



Skillet Zucchini and Sausage image

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1/2 pound fully cooked smoked Polish sausage, cut into 1/2-inch diagonal slices
1 cup chopped onion
1 cup sliced celery
1/2 cup chopped green pepper
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 to 5 medium zucchini, sliced
4 to 5 medium tomatoes, coarsely chopped
Herb seasoning blend to taste

Steps:

  • Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.

Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.

ZUCCHINI AND POTATO PANCAKES



Zucchini and Potato Pancakes image

I found this recipe years ago while searching for new ways to use vegetables from our garden. My family really enjoys these delicious pancakes.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 1 dozen.

Number Of Ingredients 11

3 cups shredded zucchini (about 2 medium)
1 cup shredded peeled potato (1 medium)
1/2 cup seasoned bread crumbs
3 tablespoons all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1/4 teaspoon pepper
3 eggs, lightly beaten
1 small onion, finely chopped
2 garlic cloves, minced
4 tablespoons canola oil, divided

Steps:

  • In a sieve or colander, drain the zucchini and potato, squeezing to remove excess liquid. Pat dry; set aside. In a large bowl, combine the bread crumbs, flour, baking soda, salt and pepper. Stir in eggs until blended. Add the onion, garlic and zucchini mixture; toss to coat., Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Drop batter by 1/4 cupfuls into oil. Fry in batches until golden brown on both sides, using remaining oil as needed. Drain on paper towels.

Nutrition Facts : Calories 308 calories, Fat 18g fat (3g saturated fat), Cholesterol 159mg cholesterol, Sodium 1173mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.

POTATO AND ZUCCHINI HASH



Potato and Zucchini Hash image

With the addition of zucchini, this hash becomes something more adventurous than the de rigueur hash you may get in diners. Try this quick-cooking meal for dinner or breakfast -- either way you'll be satisfied.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Number Of Ingredients 6

2 medium russet potatoes (1 1/2 pounds total), peeled, quartered lengthwise, and thinly sliced crosswise
2 tablespoons extra-virgin olive oil
1/2 medium yellow onion, thinly sliced
Coarse salt and ground pepper
1 medium zucchini, quartered lengthwise and thinly sliced crosswise
4 eggs, sunny side up

Steps:

  • Rinse potatoes well under cold running water, then drain and thoroughly pat dry. In a large nonstick skillet, heat oil over medium-high. Add onion and potatoes and season with salt and pepper. Cook, stirring frequently, until potatoes are almost cooked through and golden, about 15 minutes.
  • Add zucchini, reduce heat to medium, and cook, stirring, until zucchini is soft and potatoes are cooked through, 7 minutes. Season with salt and pepper; divide among four plates. To serve, top with eggs.

Nutrition Facts : Calories 302 g, Fat 14 g, Fiber 3 g, Protein 11 g

SPINACH GREENS



Spinach Greens image

"GREENS make the best salad to serve with this meal because the flavors are so compatible with the main course. We often use collards here in the South, but spinach or beet greens are good substitutes."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 4

4 bacon strips
12 cups torn fresh spinach or beet greens (1 pound)
1 tablespoon sugar
3/4 teaspoon salt

Steps:

  • In a large skillet, cook the bacon until crisp; remove to a paper towel to drain. Add greens to drippings; cook, stirring constantly, just until wilted. Stir in the sugar and salt. Crumble bacon and stir into greens. Serve immediately.

Nutrition Facts :

GREEN SPINACH AND ZUCCHINI WAFFLES WITH SAUSAGE AND POTATO HASH



Green Spinach and Zucchini Waffles With Sausage and Potato Hash image

Green waffles studded with fresh zucchini and spinach. Topped with a quick and easy sausage and potato hash, making it a hearty breakfast option. If you want to take it over the edge, try adding a fried or poached egg on top.

Provided by Jonathan Melendez

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1/2 cup unsalted butter, melted and cooled
3 large eggs
1 1/2 cups buttermilk
1 teaspoon vanilla
1 3/4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 medium zucchini, shredded
1 (10 ounce) box frozen spinach, thawed and well drained
1 (8 ounce) package breakfast sausage
1 cup yellow onion, diced
3 medium yukon gold potatoes, diced
2 medium carrots, diced
1 small medium bell pepper, diced
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup chopped fresh parsley

Steps:

  • To make the waffles, whisk together the butter, eggs, milk and vanilla until well combined. Set aside.
  • In a large bowl, stir together the flour, baking powder, baking soda and salt. Add in the wet ingredients and stir until just combined. Fold in the zucchini and spinach. Pour 1/3 cup batter into each cavity of a preheated waffle iron. Cook until golden brown and crispy, according to your iron's directions. Transfer the cooked waffles to a wire rack set over a baking sheet, to prevent from getting soggy while you continue cooking the rest.
  • To make the hash, heat a large skillet over medium-high heat. Once hot, add the sausage and begin breaking it up with a wooden spoon, cooking until brown and crispy, about 8 minutes. Stir in the onion, potatoes, carrots, and bell pepper. Season with salt and pepper. Cook over medium, stirring often, until the potatoes and carrots have softened, about 10 to 15 minutes.
  • Serve the waffles with a spoonful of the hash on top. Garnish with parsley and enjoy.

Nutrition Facts : Calories 843.3, Fat 44.9, SaturatedFat 21.7, Cholesterol 251.8, Sodium 2038.1, Carbohydrate 80.4, Fiber 8.1, Sugar 11.1, Protein 31

Tips:

  • Use fresh, healthy ingredients: This recipe calls for fresh spinach, zucchini, sausage, and potatoes. Using fresh ingredients will give your waffles and hash the best flavor.
  • Don't overmix the batter: Overmixing the batter can make your waffles tough. Mix just until the ingredients are combined.
  • Cook the waffles and hash over medium heat: This will help to prevent them from burning.
  • Serve the waffles and hash immediately: This is when they are at their best.

Conclusion:

This recipe is a great way to get your kids to eat their vegetables. The waffles are packed with spinach and zucchini, and the hash is full of potatoes and sausage. Both dishes are delicious and easy to make. So next time you're looking for a healthy and tasty breakfast or brunch option, give this recipe a try.

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