Best 5 Green Salad With Edible Flowers Recipes
**Indulge in a Symphony of Flavors with Green Salad Adorned with Edible Flowers: A Culinary Journey Through Freshness and Beauty**
Embark on a culinary adventure with our exquisite Green Salad adorned with Edible Flowers, a delightful dish that tantalizes the senses with its vibrant colors, refreshing textures, and burst of flavors. This salad is a perfect symphony of fresh greens, crisp vegetables, and a vibrant array of edible flowers, offering a unique and unforgettable dining experience. Discover the harmony of flavors as you explore the recipes within this article, each presenting a distinct variation of this enchanting salad. From the classic Green Salad with Edible Flowers, featuring a simple yet elegant combination of greens, flowers, and a light vinaigrette, to more elaborate creations like the Spring Green Salad with Edible Flowers and Goat Cheese, bursting with seasonal flavors and creamy goat cheese crumbles. Dive into the delightful world of edible flowers as you explore recipes that incorporate delicate petals of pansies, nasturtiums, violas, and chive blossoms, adding a touch of color and subtle floral notes to your salad. Indulge in the beauty and flavors of this extraordinary Green Salad with Edible Flowers, a dish that will leave you refreshed, inspired, and eager for more.
THE INCREDIBLE EDIBLE FLOWER SALAD WITH FRESH HERBS
From Delicious Living! Make a colorful splash for your next get-together! For quicker preparation, use a bag of organic mixed greens.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- *NOTE: Any of the following **UNSPRAYED/PESTICIDE-FREE** flowers will work in this recipe: nasturtiums, daylilies, pansies, borage, roses or the flowers from culinary herbs.
- VINAIGRETTE: In a small, non-reactive bowl whisk together all salad dressing ingredients. Set aside. Best prepared 30 minutes to 1 hour in advance.
- SALAD: Wash and *gently* pat dry the butterhead lettuce, all herbal greens and edible flowers.
- Tear apart the butterhead lettuce and any large-leafed herbs.
- In a pretty salad bowl, toss together all greens except for the flowers.
- Pour the vinaigrette over the salad and toss gently to coat.
- Garnish with the edible flowers and serve immediately.
GREEN SALAD WITH EDIBLE FLOWERS
Edible flowers are available at forthegourmet.com.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine vinegar and mustard in a bowl. Gradually whisk in oil, then season dressing with salt and pepper.
- Toss dressing with greens and top with flowers. Serve immediately.
GREEN SALAD
This salad is good for a side dish or a meal on its own. I make it often for my family and they always enjoy it.
Provided by anonymous
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Microwave or saute onion and bell pepper until soft; set aside to cool.
- In a large salad bowl, combine the onion, pepper, salad greens, deli meat and tomato. Sprinkle with the onion powder, garlic powder, black pepper and salt. Toss to mix.
- Pour on enough salad dressing or vinegar to coat, toss again and serve.
Nutrition Facts : Calories 47 calories, Carbohydrate 5.3 g, Cholesterol 3.1 mg, Fat 2.1 g, Fiber 2.1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 162.7 mg, Sugar 2 g
MIXED GREEN SALAD WITH FRESHLY SHELLED PEAS AND EDIBLE FLOWERS
Make and share this Mixed Green Salad With Freshly Shelled Peas and Edible Flowers recipe from Food.com.
Provided by Chef mariajane
Categories < 15 Mins
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Bring a large saucepan of water to a boil. Add peas, and cook until bright green, 2-3 minutes. Drain immediately, rinse, and drain again.
- Preheat grill to medium high. Brush both sides of bread slices with oil, and season with salt and pepper. Grill until toasted and lightly charred, about 1 minute per side.
- Place oil, lemon juice, mustard, water, shallot, 1/2 teaspoons salt, and 1/4 teaspoons pepper in a jar. Cover, and shake to emulsify dressing.
- Mix peas, lettuces, edible flowers, and 1 cup vinaigrette in a large bowl. Season with salt and pepper. Serve salad with grilled bread and remaining vinaigrette on the side.
Nutrition Facts : Calories 861.2, Fat 58.1, SaturatedFat 8.2, Sodium 835.8, Carbohydrate 72.3, Fiber 7.6, Sugar 5.2, Protein 14.5
MIXED GREENS SALAD WITH FRESHLY SHELLED PEAS AND EDIBLE FLOWERS
This elegant salad, with edible flowers and freshly shelled peas, provides a light counter to any grilled meal.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 10
Steps:
- Bring a large saucepan of water to a boil. Add peas, and cook until bright green, 2 to 3 minutes. Drain immediately, rinse, and drain again.
- Preheat grill to medium-high. (If using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for 3 to 4 seconds). Brush both sides of bread slices with oil, and season with salt and pepper. Grill until toasted and lightly charred, about 1 minute per side.
- Place oil, lemon juice, mustard, water, shallot, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a jar. Cover, and shake to emulsify dressing.
- Mix peas, lettuces, edible flowers, and 1 cup vinaigrette in a large bowl. Season with salt and pepper. Serve salad with grilled bread and remaining vinaigrette on the side.
Tips:
- Choose the freshest greens: The best salads start with fresh, crisp greens. Look for leaves that are brightly colored and free of blemishes.
- Variety is key: Don't be afraid to mix and match different types of greens in your salad. This will add flavor and texture.
- Wash your greens thoroughly: Before you add your greens to the salad, be sure to wash them thoroughly to remove any dirt or bacteria.
- Use a light dressing: A heavy dressing will weigh down your salad and make it less refreshing. Opt for a light dressing, such as a vinaigrette or a lemon-tahini dressing.
- Add some protein: If you want a more filling salad, add some protein, such as grilled chicken, shrimp, or tofu.
- Don't forget the toppings: Toppings can add a lot of flavor and texture to your salad. Some popular toppings include nuts, seeds, cheese, and croutons.
- Serve immediately: Salads are best served immediately after they are made. This will prevent the greens from wilting and the dressing from becoming watery.
Conclusion:
Green salads are a refreshing and healthy way to start any meal. With a few simple tips, you can make a green salad that is both delicious and nutritious. So next time you're looking for a quick and easy meal, give one of these green salad recipes a try.
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