Best 5 Green Salad With Berries Recipes
Indulge in a symphony of flavors with our Green Salad with Berries, a refreshing and vibrant dish that combines the crispness of greens, the sweetness of berries, and the tang of dressing. This delightful salad features a medley of fresh and tender greens, including baby spinach, arugula, and mixed lettuces, providing a base of earthy flavors. Bursting with color and nutrition, a variety of berries, such as strawberries, blueberries, and raspberries, add a burst of sweetness and a touch of tartness to balance the salad. The dressing, a harmonious blend of tangy balsamic vinegar, sweet honey, and a hint of Dijon mustard, brings all the elements together, creating a delectable and well-rounded dressing. This Green Salad with Berries is not only visually stunning but also incredibly versatile. It can be served as a light and refreshing appetizer, a delightful side dish to grilled chicken or fish, or even as a nutritious and satisfying main course for vegetarians and vegans. With its vibrant colors, diverse textures, and delightful flavors, this salad is sure to impress your taste buds and leave you feeling refreshed and revitalized.
This recipe includes variations such as:
- Strawberry Salad with Goat Cheese: This variation incorporates creamy goat cheese, adding a tangy and savory dimension to the salad.
- Blueberry Salad with Candied Pecans: The addition of candied pecans provides a delightful crunch and a touch of sweetness to complement the blueberries.
- Raspberry Salad with Quinoa: Quinoa adds a nutty flavor and a boost of protein, transforming the salad into a more substantial meal.
- Mixed Berry Salad with Honey-Lemon Dressing: This variation features a zesty honey-lemon dressing, adding a bright and refreshing twist to the salad.
- Spinach Salad with Strawberries and Feta: Feta cheese adds a salty and tangy flavor, creating a delightful contrast with the sweet strawberries and fresh spinach.
Each variation offers a unique combination of flavors and textures, ensuring that there's a Green Salad with Berries recipe to satisfy every palate.
BABY GREENS AND BERRY SALAD
Provided by Food Network
Time 10m
Yield 6 Servings
Number Of Ingredients 8
Steps:
- 1.In a small bowl, beat the sour cream, apple juice concentrate, poppy seeds, onion and salt with wire whisk until blended.
- 2.Divide the salad greens among 6 salad plates. Top each evenly with the berries.
- 3.Drizzle with the dressing and sprinkle with almonds before serving.
GREEN SALAD WITH BERRIES
For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 7 ingredients. To serve, drizzle with vinaigrette and toss to combine. Top with raspberries.
Nutrition Facts : Calories 157 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
FRUITED MIXED GREENS SALAD
Thanks to all the fruits and veggies in this attention-getting side salad, you'll enjoy a good dose of antioxidants. Ann Yarber - Goldsby, OK
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 197 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
RED, WHITE, AND BLUE (BERRY) GREEN SALAD
This recipe is more about assembly than actual cooking. (I mostly wanted to post my pics, which are pretty!) I had store-bought Romaine and Aerogarden -grown mixed greens, as well as strawberries and blueberries, needing to be eaten, so I made this salad (a variation of the usual strawberry-feta salads). I also put Recipe#49956 on it, but any bottled raspberry vinegrette will work. Also, it would be good with sliced chicken, avocado, onion, etc on top, or made with spinach. Feel free to enjoy it on the 4th, or any day!
Provided by Belinda in Austin
Categories Strawberry
Time 5m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 6
Steps:
- Lay the greens on the plate.
- Pile the feta and walnuts in the middle of the greens.
- Scatter the strawberries and blueberries on top.
- Serve with the dressing on the side, and not until ready to eat (it wilts the salad).
- Enjoy!
Nutrition Facts : Calories 229.6, Fat 17.6, SaturatedFat 6.5, Cholesterol 33.4, Sodium 419.6, Carbohydrate 12.6, Fiber 2.8, Sugar 7.9, Protein 8.1
SPRING GREENS WITH BERRIES
My busy sister-in-law gave me this refreshing salad recipe years ago, and it quickly became a favorite with my family-just as it is with hers. It's crisp, colorful, goes together in a snap and complements a variety of entrees. Plus, the dressing can be refrigerated several days for make-ahead convenience. -Vikki Peck, Poland, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the greens, oranges, berries and almonds. In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 157 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.
Tips:
- Choose fresh, seasonal berries: This will ensure the best flavor and nutritional value.
- Use a variety of berries: This will add color, flavor, and texture to your salad.
- Wash the berries thoroughly before using: This will remove any dirt or debris.
- Use a light dressing: A heavy dressing will overpower the delicate flavors of the berries.
- Serve the salad immediately: This will prevent the berries from wilting.
Conclusion:
A green salad with berries is a refreshing, delicious, and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. Whether you are looking for a light lunch or a side dish for dinner, this salad is sure to please everyone at the table.
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