Best 2 Green Peas Supreme Recipes

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**Green Peas Supreme: A Culinary Symphony of Flavor and Texture**

Indulge in a culinary masterpiece with Green Peas Supreme, a collection of delectable recipes that elevate this humble vegetable to new heights of flavor and texture. From classic preparations to innovative twists, this article offers a symphony of dishes that showcase the versatility and charm of green peas. Embark on a journey of culinary exploration as we delve into vibrant salads, creamy soups, elegant risottos, and more, all featuring the vibrant green pearls of nature. With each recipe, discover new ways to savor the sweet, subtly vegetal notes of green peas, complemented by a harmonious blend of herbs, spices, and fresh ingredients. Unlock the secrets of creating memorable meals that celebrate the essence of this delightful vegetable.

Here are our top 2 tried and tested recipes!

BEST PEAS RECIPE



Best Peas Recipe image

This peas recipe takes just 5 minutes! Cooking frozen peas with garlic and lemon makes them taste incredible. It's an easy side dish that everyone loves!

Provided by Sonja Overhiser

Categories     Side Dish

Time 5m

Yield 4

Number Of Ingredients 7

2 cups frozen peas (about 10 ounces)
2 garlic cloves
1 tablespoon salted butter
1 tablespoon olive oil
1/4 teaspoon kosher salt
Fresh ground pepper
Zest of 1/2 lemon, optional

Steps:

  • Rinse the peas under warm water and shake off excess liquid.
  • Smash and peel the garlic cloves.
  • Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green.
  • Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.

Nutrition Facts : Calories 107 calories, Sugar 3.4 g, Sodium 95.2 mg, Fat 6.6 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 9.1 g, Fiber 3 g, Protein 3.5 g, Cholesterol 7.6 mg

GREEN PEAS WITH ONION



Green Peas with Onion image

Just a hint of garlic boosts the flavor in this quick and versatile side dish. Try it with all your favorite entrees! Lorraine Stromberg - Taylor, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 medium onion, sliced
1 teaspoon minced garlic
2 tablespoons butter
1 package (16 ounces) frozen peas
3 tablespoons water
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute onion and garlic in butter until tender. Add peas and water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until peas are tender. Season with salt and pepper.

Nutrition Facts : Calories 123 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 371mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

  • For the best flavor, use fresh green peas. If using frozen peas, thaw them before cooking.
  • To make sure the peas are cooked evenly, use a large skillet or saucepan so that the peas can spread out in a single layer.
  • Do not overcrowd the pan, or the peas will not cook evenly. If you need to cook a large batch of peas, cook them in batches.
  • Cook the peas until they are tender but still have a slight bite to them. Overcooked peas will be mushy.
  • Season the peas with salt and pepper to taste. You can also add other seasonings, such as garlic, onion, or herbs.
  • Serve the peas immediately as a side dish or use them in other dishes, such as salads, soups, or stews.

Conclusion:

Green peas are a delicious and versatile vegetable that can be enjoyed in many different ways. With their sweet flavor and bright green color, they are a great addition to any meal. Whether you are looking for a simple side dish or a more creative recipe, there is sure to be a green pea recipe that you will enjoy. So next time you are looking for a healthy and delicious vegetable to add to your meal, reach for some green peas. You won't be disappointed!

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