Best 2 Green Pea Sauce Recipes
Indulge in the vibrant flavors and rich textures of green pea sauce, a culinary delight that adds a touch of elegance to any meal. This versatile sauce, crafted from the humble green pea, transforms into a creamy, luscious creation that complements a variety of dishes. Discover the secrets of preparing this delectable sauce through our curated collection of recipes, each offering unique flavor profiles and culinary techniques. From the classic Green Pea Sauce with its vibrant green hue and subtle sweetness, to the zesty Green Pea and Mint Sauce that awakens your taste buds, and the creamy Green Pea and Avocado Sauce that adds a touch of richness and sophistication to your meals, our recipes cater to diverse palates and culinary preferences. Embark on a culinary journey as you explore the versatility and charm of green pea sauce, transforming simple ingredients into a symphony of flavors that will leave you craving for more.
Here are our top 2 tried and tested recipes!
GRILLED HONEY GLAZED CHICKEN WITH GREEN PEA AND MINT SAUCE
Steps:
- Heat grill to medium. Whisk together the honey and balsamic vinegar in a small bowl. Brush the breasts on both sides with oil, if desired, and season with salt and pepper. Grill the breasts for 7 to 10 minutes per side or until golden brown and cooked through. Brush with the honey glaze during the last few minutes of cooking. Serve on a bed of sauce or with sauce drizzled over.
- Place peas, vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. With the motor running, slowly add the oil and taste for seasoning.
- Add the honey and blend again. If the mixture if too thick, blend in a few tablespoons of cold water.
GRILLED CHICKEN BREASTS WITH GREEN PEA AND MINT SAUCE
Talk about great in the hot summer months! We like to serve this with a cold couscous salad, sliced cucumbers and a chilled Chardonnay. I don't know where this recipe came from originally, it's been in my repertoire forever.
Provided by Penny Stettinius
Categories Chicken Breast
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- For the Chicken:.
- Heat grill to medium.
- Whisk together the honey and balsamic vinegar in a small bowl.
- Brush the breasts on both sides with oil, if desired, and season with salt and pepper.
- Grill the breasts for 7 to 10 minutes per side or until golden brown and cooked through.
- Brush with the honey glaze during the last few minutes of cooking.
- Serve on a bed of sauce or with sauce drizzled over.
- For the Sauce:.
- Place peas, vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth.
- With the motor running, slowly add the oil and taste for seasoning.
- Add the honey and blend again. If the mixture if too thick, blend in a few tablespoons of cold water.
Nutrition Facts : Calories 505.1, Fat 27.1, SaturatedFat 6.4, Cholesterol 123.7, Sodium 179.2, Carbohydrate 21.6, Fiber 2.3, Sugar 17.2, Protein 43
Tips:
- For a creamier sauce, use frozen peas instead of fresh peas.
- If you don't have fresh mint, you can use dried mint. Just add 1/4 teaspoon of dried mint instead of 1 tablespoon of fresh mint.
- This sauce is also great with other vegetables, such as asparagus, broccoli, or zucchini.
- If you want a thicker sauce, you can add a tablespoon of cornstarch or flour to the mixture before simmering.
- This sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
Green pea sauce is a delicious and versatile sauce that can be used on a variety of dishes. It is easy to make and can be tailored to your own taste. Whether you are looking for a creamy sauce to serve with fish or chicken, or a light and refreshing sauce to dress up a salad, green pea sauce is a great option.
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