Indulge in a delightful culinary creation that brings together the vibrant flavors of fresh green peas and the classic avocado in a tantalizing twist to the beloved guacamole. This vibrant green spread combines the sweetness of peas with the creamy richness of avocado, creating a harmonious balance of flavors that will elevate your next gathering. Accompany it with a medley of delectable recipes, including a refreshing green pea and mint soup that bursts with the essence of spring, a zesty green pea ceviche that tantalizes your taste buds with a tangy citrus marinade, and a savory green pea and mushroom risotto that offers a hearty and flavorful main course. Embark on a culinary journey that celebrates the versatility of green peas, transforming them from a humble ingredient into a culinary masterpiece.
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GREEN PEA GUACAMOLE
From a package of frozen green peas. Use the best quality green peas you can find. I changed the ingredients around a little. For less heat, use a mild pepper such as Anaheim.
Provided by COOKGIRl
Categories Vegetable
Time 21m
Yield 1 3/4 cups
Number Of Ingredients 12
Steps:
- Cook the frozen peas according to package directions. Drain and pat dry well to remove excess moisture.
- Add the jalapeno pepper, olive oil, lemon juice to a blender and puree well. Next add the cooked green peas, salt, ground cumin and garlic.
- Continue blending, scraping down sides of blender and mixture is smooth.
- Transfer to serving bowl and stir in tomatoes, onion (and sour cream if desired for a smoother consistency). Taste and adjust seasoning; garnish with fresh cilantro sprigs.
- Yield is estimated.
Nutrition Facts : Calories 360.1, Fat 25.9, SaturatedFat 4.6, Cholesterol 6.7, Sodium 323.1, Carbohydrate 26, Fiber 6.8, Sugar 10.2, Protein 8.3
GREEN PEA GUACAMOLE
This a great recipe with avocado, tomato and green peas. I think I got this recipe about 2003 from Heart Healthy Cooking. I tried it and it was very, very good. Now it is on our holiday buffet every year.
Provided by Pat Duran
Categories Vegetable Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- 1. Combine avocado and 1 Tablespoon lemon juice in medium bowl. Combine peas, onions, cilantro, remaining 2 Tablespoons lemon juice and jalapeño in food processor or blender; process until smooth. Remove mixture to a medium bowl and add avocado and tomato; gently stir to combine. Garnish with cilantro or tomato wedges, if desired. Serve with homemade Tortilla Chips if desired.
- 2. Baked Tortilla Chips: 6 flour tortilla or corn tortillas (7-8 inch size) Paprika, chili powder or ground pepper --- Heat oven to 375^. Sprinkle 1 tortilla with water to dampen; shake off excess water. Lightly sprinkle top with paprika. Repeat with remaining tortillas. Stacking one on top of the other. Cut through the stack to make 8 wedges, like a pie. Arrange as many wedges as fit in a single layer on baking sheet. Bake 4 minutes- rotate sheet. Bake 2-4 minutes longer. Do Not Brown. Remove chips to plate to cool.
GREEN PEA GUACAMOLE
Adding fresh English peas to what is an otherwise fairly traditional guacamole is one of those radical moves that is also completely obvious after you taste it. The peas add intense sweetness and a chunky texture to the dip, making it more substantial on the chip. They also intensify the color of the green avocado - and help the guacamole stay that way. Pea guacamole keeps its bright hue in the fridge for a few days without turning brown around the edges. A good dose of lime juice helps this cause. This dish, a collaboration between ABC Cocina's chef-owner, Jean-Georges Vongerichten, and his chef de cuisine, Ian Coogan, is the best kind of greenmarket tweak upon a classic.
Provided by Melissa Clark
Categories dips and spreads, appetizer
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Bring a medium pot of salted water to a boil and prepare a bowl with water and ice. Plunge peas into the boiling water and cook until al dente, about 1 minute. Drain peas and immediately transfer to the ice bath. Drain.
- Heat broiler to high and broil one of the jalapeños on a heatproof pan. Cook, turning occasionally, until jalapeño is completely charred. Transfer to a small bowl, cover tightly in plastic wrap and let sit for 15 minutes. When cool enough to handle, use a towel to wipe off the charred skin. Halve, seed and devein the roasted jalapeño. Then halve, seed, and mince the remaining raw jalapeño.
- In a blender or the bowl of a food processor, purée peas (reserving 2 tablespoons for garnish) with roasted jalapeño, minced raw jalapeño, cilantro and 1/4 teaspoon salt. Process until almost smooth but still a little chunky.
- In a medium bowl, combine mashed avocado, scallions, lime zest, lime juice, remaining 1/2 teaspoon salt and the pea purée. Adjust salt and lime juice as needed and garnish with fresh peas, sunflower seeds and flaky sea salt. Serve with tortilla chips and lime wedges.
Nutrition Facts : @context http, Calories 112, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 211 milligrams, Sugar 1 gram
Tips:
- Choose fresh, vibrant green peas. Look for peas that are plump and have a sweet flavor.
- Blanch the peas briefly before adding them to the guacamole. This will help to preserve their color and crispness.
- Use a food processor to puree the peas and avocados together. This will help to create a smooth and creamy guacamole.
- Season the guacamole to taste with salt, pepper, lime juice, and cilantro. You may also want to add a pinch of cayenne pepper for a bit of spice.
- Serve the guacamole immediately or store it in the refrigerator for later. Guacamole is best when eaten fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Pea guacamole is a delicious and healthy twist on the classic avocado-based dip. It's perfect for parties, potlucks, or simply as a snack. With its vibrant green color and fresh, springtime flavor, pea guacamole is sure to be a hit with everyone who tries it.
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