Best 9 Green Pea And Cashew Salad Recipes

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Indulge in a symphony of flavors with our Green Pea and Cashew Salad, a delectable dish that tantalizes the taste buds with its vibrant colors and refreshing taste. This delightful salad combines the natural sweetness of green peas, the creamy richness of cashews, and a medley of crisp vegetables, all tossed in a tangy and flavorful dressing.

With a focus on healthy and wholesome ingredients, this recipe offers a guilt-free indulgence. The salad is packed with essential nutrients, making it an ideal choice for health-conscious individuals and those seeking a nutritious and satisfying meal.

In addition to the Green Pea and Cashew Salad, this article presents a collection of equally enticing recipes that cater to diverse dietary preferences and culinary desires. From the classic Potato Salad, a staple at picnics and gatherings, to the exotic Moroccan Carrot Salad, each recipe promises a unique taste experience.

Whether you're seeking a refreshing summer side dish or a nutritious lunch option, these recipes offer a delightful culinary journey that will leave you craving for more. With easy-to-follow instructions and readily available ingredients, these recipes are accessible to both experienced and novice cooks alike.

So, embark on this culinary adventure, explore the vibrant flavors of the Green Pea and Cashew Salad, and discover the hidden gems within the other recipes presented in this article. Your taste buds will thank you for it!

Check out the recipes below so you can choose the best recipe for yourself!

PEA SALAD WITH CASHEWS AND BACON



Pea Salad with Cashews and Bacon image

Peas, celery, cashews and crispy bacon come together in a creamy dressing to create this fresh Spring salad!

Provided by Danelle

Time 15m

Number Of Ingredients 7

1 (16 oz.) package peas, thawed
8 slices bacon, cooked and crumbled
1/2 cup celery, sliced
2 green onions, sliced
1/2 cup chopped cashews
1/3 cup sour cream
1/3 cup mayonnaise

Steps:

  • In a large bowl, combine peas, bacon, celery, green onions and cashews.
  • Mix together sour cream and mayonnaise and add to other ingredients.
  • Stir until well combined. Chill until serving.

Nutrition Facts : Calories 271 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 28 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 425 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

CRUNCHY PEA SALAD WITH CASHEWS



Crunchy Pea Salad with Cashews image

This Crunchy Pea Salad with Cashews is a great summer salad packed full of classic flavors and textures. With chilled peas, crisp celery, chopped cauliflower, green onion, and cashews covered in a simple homemade ranch and sour cream dressing and garnished with bacon bits and shredded cheddar cheese, this salad is refreshing and light.

Provided by Julie - The Recipe Life

Categories     Salad     Side Dish

Number Of Ingredients 9

24 ounce frozen peas (2- 12 ounce bags)
1 cup celery (diced)
1 cup cauliflower (chopped)
¼ cup green onion (diced)
1 cup cashews (chopped)
½ cup sour cream
1 cup ranch dressing
bacon bits
1 cup shredded cheddar cheese

Steps:

  • Thaw the peas in a colander under lukewarm water for a couple of minutes. Drain and let air dry while preparing the rest of the ingredients.
  • In a large mixing bowl, gently mix the peas, diced celery, chopped cauliflower, diced green onion, and chopped cashews. Then in a small mixing bowl, mix the sour cream and ranch dressing. Pour the dressing over the mixed vegetables and slowly mix until everything is coated.
  • Chill the pea salad with cashews in the refrigerator for a few hours to marry the flavors.
  • Stir once more before serving, then garnish with bacon bits and shredded cheddar cheese. Serve chilled and enjoy!

SUMMER GREEN PEA SALAD



Summer Green Pea Salad image

Provided by Food Network

Yield 6 servings (about 5 1/2 cups)

Number Of Ingredients 10

4 cups shelled fresh young green peas
3 tablespoons garlic-flavored olive oil
2 tablespoons balsamic vinegar
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1/4 cup chopped red onion
2 tablespoons chopped scallions
3 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Bring a large saucepan of salted water to a boil. Add the peas and simmer for 2 to 3 minutes or until just tender. Drain the peas and transfer them to a large bowl. Add the oil and vinegar, and toss to thoroughly coat the peas. Set them aside to cool to room temperature. When you are ready to serve the salad, gently stir in the bell peppers, red onion, scallions, basil, salt, and pepper. Serve immediately.;

GREEN PEA AND CASHEW SALAD RECIPE - (4.4/5)



Green Pea and Cashew Salad Recipe - (4.4/5) image

Provided by AliceV

Number Of Ingredients 10

1 cup full-fat sour cream
3 tablespoons mayonnaise
2 tablespoons dry ranch dressing mix
10 ounces fresh peas or frozen, thawed and drained
1/2 pound bacon, fried crisp, drained well and crumbled
1/2 cup finely chopped celery
1/4 cup finely chopped red onion
1/4 cup finely chopped red bell pepper
3/4 cup sliced water chestnuts
1 cup cashew halves (or broken pieces)

Steps:

  • In small bowl, combine sour cream, mayonnaise and dressing mix. In large bowl, mix peas, bacon, celery, onion, pepper and water chestnuts. Pour dressing over all, stir together and chill. Just before servings, stir in cashews. Note: More or less of the dressing mixture as you wish.

CASHEW PEA SALAD



Cashew Pea Salad image

A crisp pea salad that has a tangy dressing. Looks really pretty when lined with lettuce leaves and garnished with tomato slices. Cook time is actually the chill time for the dressing.

Provided by Kelly

Categories     Vegetable

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

3/4 cup vegetable oil
1/4 cup red wine vinegar
1 garlic clove, minced
2 -3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2-3/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon sugar
1 (10 ounce) package frozen peas, thawed
2 celery ribs, thinly sliced
2 green onions, thinly sliced
1/2 cup sour cream
4 slices bacon, strips cooked and crumbled
3/4 cup cashews, chopped

Steps:

  • For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
  • In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
  • Fold into pea mixture.
  • Just before serving, stir in bacon and cashews.
  • May be served with additional dressing, if desired, or dressing may be saved for another salad.

Nutrition Facts : Calories 492.4, Fat 46.3, SaturatedFat 9.9, Cholesterol 18.7, Sodium 531.8, Carbohydrate 14.4, Fiber 2.9, Sugar 4.1, Protein 7.7

GREEN PEA SALAD



Green Pea Salad image

Light sour cream and bottled Ranch salad dressing keep this salad easy to prepare. Bacon and cashews punch up the flavor and broccoli, cauliflower and peas make it a nutritious part of any meal. -Helen Suter of Golconda, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 package (10 ounces) frozen peas, thawed
1 large celery rib, halved lengthwise and thinly sliced
1/4 cup thinly sliced green onions
5 tablespoons reduced-fat ranch salad dressing
3 tablespoons fat-free sour cream
1/4 cup salted cashew pieces
2 bacon strips, cooked and crumbled

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes. Rinse in cold water. In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews and bacon.

Nutrition Facts :

GREEN PEA SALAD FOR 2



Green Pea Salad for 2 image

Fat-free sour cream and bottled ranch salad dressing keep this salad, from Helen Suter of Golconda, Texas, easy to prepare. Bacon and cashews punch up the flavor, and broccoli, cauliflower and peas make it nutritious.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/3 cup fresh broccoli florets
1/3 cup fresh cauliflowerets
1 cup frozen peas, thawed
1/4 cup thinly sliced celery
1 tablespoon thinly sliced green onion
4-1/2 teaspoons reduced-fat ranch salad dressing
1 tablespoon fat-free sour cream
1 bacon strip, cooked and crumbled
1 tablespoon salted cashews pieces

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes or until crisp-tender. Rinse in cold water., In a small bowl, combine the broccoli, cauliflower, peas, celery and onion. Combine the ranch dressing and sour cream; stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in bacon and cashews.

Nutrition Facts :

CASHEW, SHRIMP & PEA SALAD



Cashew, Shrimp & Pea Salad image

Based on a recipe from Sunset's cookbook, Quick Cuisine. It's a favorite of mine! And it really is quick -- no cooking!

Provided by mersaydees

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1 tablespoon fresh dill, minced or 1 teaspoon dill weed
1 1/2 cups roasted salted cashews or 1 1/2 cups unsalted cashews
4 cups frozen baby peas, thawed and drained (20 ounce package)
1 cup green onion, thinly sliced, including tops
2 large stalk celery, cut diagonally into thin slices
3/4 lb small cooked shrimp
salt
pepper
6 -8 large butter lettuce leaves, washed and crisped
dill sprigs (optional for garnish)

Steps:

  • Combine the dressing ingredients and mix well.
  • Set aside 2 tablespoons of the cashews. Combine remaining nuts, peas, onions, celery, and shrimp.
  • Gently mix in dressing. Season with salt and pepper to taste.
  • Line a serving platter or bowl with lettuce.
  • Spoon salad into center; garnish with reserved cashews and, if desired, dill.

Nutrition Facts : Calories 600.8, Fat 33.4, SaturatedFat 7.7, Cholesterol 175.9, Sodium 668.5, Carbohydrate 45.5, Fiber 10.3, Sugar 13.2, Protein 35.1

PEA AND CAULIFLOWER SALAD



Pea and Cauliflower Salad image

This crunchy salad is easy to make.

Provided by Jessica

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 8

3 cups frozen peas, thawed
1 head cauliflower, chopped into bite size pieces
½ cup pitted green olives, chopped
1 cup thinly sliced celery
¼ cup ranch dressing
1 cup nonfat plain yogurt
½ teaspoon garlic powder
1 cup cashew nuts

Steps:

  • Mix the peas, cauliflower, olives, and celery together in a large bowl.
  • Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.

Nutrition Facts : Calories 179.7 calories, Carbohydrate 16.5 g, Cholesterol 2.1 mg, Fat 10.8 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 1.9 g, Sodium 354.8 mg, Sugar 6.3 g

Tips:

  • To save time, use frozen green peas instead of fresh peas.
  • For a more flavorful salad, roast the cashews before adding them to the salad.
  • If you don't have any fresh mint, you can use dried mint instead. Just be sure to use half the amount, as dried mint is more concentrated.
  • This salad is best served chilled, so be sure to chill it for at least 30 minutes before serving.
  • For a vegan version of this salad, omit the feta cheese.

Conclusion:

Green pea and cashew salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and delicious side dish, give this salad a try!

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