A delightful Mediterranean delicacy, green olive hummus is a creamy, savory dip or spread made from fresh or brine-cured green olives. It has a unique, slightly bitter flavor profile that complements various dishes, from grilled meats and roasted vegetables to pita bread and crackers. This versatile dish is not only delicious but also packed with nutrients, including healthy fats, fiber, and antioxidants.
This article offers three distinct recipes for green olive hummus, each with its own unique twist on the classic dish. The first recipe introduces a traditional green olive hummus made with fresh or jarred green olives, tahini, lemon juice, garlic, and cumin. The second recipe adds a zesty kick with the inclusion of feta cheese, while the third recipe incorporates roasted red peppers for a smoky, sweet flavor.
Whether you are a seasoned hummus enthusiast or new to this delightful dish, these three recipes are sure to tantalize your taste buds and add a vibrant touch of Mediterranean cuisine to your next gathering. Join us on this culinary journey as we explore the delicious world of green olive hummus!
GREEN OLIVE HUMMUS
Ordinary hummus gets an upgrade with green olives in the puree.
Provided by Food Network Kitchen
Time 15m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- Pulse the garlic in a food processor. Add the olives and chickpeas and pulse until a chunky paste starts to form.
- With the motor running, drizzle in the oil. Add the parsley, cumin and lemon juice. Season with salt. Pulse to combine, scraping down the sides.
- Transfer the hummus to a bowl. Serve with pita chips, crackers or crudites.
CORIANDER AND GREEN OLIVE HUMMUS RECIPE
This is my favourite hummus recipe that I have developed as of late. The green olives work well to add a slightly salty note to the hummus. The way I make hummus uses less oil so I can feel less guilty about enjoying my favourite dish. Coriander is known in the States as cilantro. I came up with this recipe for my vegetarian food blog at wwww.weekendcarnivore.com .
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the chickpeas, tahini, lemon juice, garlic, coriander and olives into a blender or food processor. I use my mini chopper to make it extra easy.
- Blitz in short bursts, pushing the mixture down when needed until everything is combined.
- Add a little bit of the reserved bean liquid and blitz again. Add more if you need more to get to the hummus texture you desire.
- Serve in a bowl topped with olives.
Tips:
- Use fresh ingredients: Fresh herbs, vegetables, and olive oil will give your hummus the best flavor.
- Soak the chickpeas overnight: This will help them to cook more evenly and will make them easier to digest.
- Don't overcook the chickpeas: They should be cooked until they are tender but still hold their shape.
- Use a food processor or blender: This will help you to get a smooth and creamy hummus.
- Season to taste: Add salt, lemon juice, and cumin to taste until you reach the desired flavor.
- Garnish with fresh herbs and olive oil: This will add a pop of color and flavor to your hummus.
Conclusion:
Green olive hummus is a delicious and versatile dip that can be enjoyed as an appetizer, a snack, or a sandwich spread. It is also a good source of protein, fiber, and healthy fats. With a few simple tips, you can make a delicious and healthy green olive hummus at home. So next time you are looking for a healthy and delicious snack, give green olive hummus a try. You won't be disappointed!
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