Best 2 Green Mung Bean Soup Recipes

Indulge in the goodness of green mung bean soup, a culinary delight that has tantalized taste buds for centuries. Embark on a culinary journey with our meticulously curated collection of green mung bean soup recipes, each offering unique flavor profiles and culinary artistry. From the classic Vietnamese canh đậu xanh, known for its aromatic broth and tender mung beans, to the hearty Chinese mung bean soup, a comforting dish packed with vegetables and savory flavors, our recipes cater to diverse palates and preferences. Explore the delightful simplicity of the Indian moong dal soup, a comforting blend of lentils, spices, and fresh herbs. Discover the refreshing Thai gaeng jued mung, a spicy and sour soup featuring tender chicken and crisp vegetables. And for a taste of culinary fusion, try the innovative green mung bean and sweet potato soup, a vibrant blend of sweet and savory flavors. With our detailed instructions and expert tips, recreate these culinary masterpieces in the comfort of your own kitchen and savor the goodness of green mung bean soup.

Check out the recipes below so you can choose the best recipe for yourself!

GREEN MUNG BEAN SOUP

Green Mung Bean Soup image

Green mung bean soup with ham and veggies is an extremely flavorful, nutritionally balanced soup. Serve with thinly sliced carrots on top and a dollop of sour cream, if desired.

Provided by Culinary Envy

Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup

Time 9h15m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups dried green mung beans
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped carrots
1 cup chopped celery
3 cups chicken broth
3 cups water
1 ham bone
4 cloves garlic, finely chopped
1 teaspoon garlic powder
1 teaspoon onion powder

Steps:

Place mung beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain and rinse the beans.
Heat a Dutch oven over medium heat and add the olive oil. Stir in onion, carrots, and celery; cook until slightly soft, about 5 minutes. Increase heat to high and add the beans, chicken broth, water, ham bone, garlic cloves, garlic powder, and onion powder. Bring to a boil. Reduce heat to low; simmer, stirring occasionally, until beans are soft, about 45 minutes.
Take ham bone out of the pot and remove any meat still on the bone; return meat to the pot.

Nutrition Facts : Calories 438.9 calories, Carbohydrate 71.6 g, Cholesterol 4.5 mg, Fat 5.7 g, Fiber 21.1 g, Protein 28.3 g, SaturatedFat 0.6 g, Sodium 966.1 mg, Sugar 5 g

GREEN MUNG BEAN SOUP

GREEN MUNG BEAN SOUP image

Categories Bean

Number Of Ingredients 13

Ingredients

1 cup whole green mung beans - soaked overnight
2 cup water + 1/2-1 to taste tsp. salt- to cook beans in pressure cooker
2 cup water - to achieve the soup
1 tbsp sunflower oil or ghee
1/2 tsp mustard seeds
1/4 tsp hing (known as asafoetida in the West)
1 bay leaf
1/2 tsp Turmeric
1 tsp mixed cumin and coriander powder
11/2 tsp ginger - chopped
1/2 tsp garlic - chopped
1 tsp or to taste Salt
11/2 tsp. lemon juice

Steps:

Soak the mung beans overnight in water. Clean and finely grind ginger and garlic. Drain the mung beans, wash them two times and cook in a pressure cooker with the indicated amount of water until tender. It takes around 25 minutes (45 minutes in regular pot).The beans have to be broken. Heat the oil or ghee in a large deep saucepan and add mustard seeds. When mustard seeds pop, add hing, bay leaf, turmeric, cumin, coriander, ginger and a pinch of black pepper. Mix well and do not allow to burn. Place the cooked beans with the fresh water and the remaining ingredients into the saucepan. Bring to a boil then simmer for a few minutes more. Add Lemon and Enjoy!

Tips:

Soak the mung beans overnight: This will help them cook more quickly and evenly.
Use a pressure cooker: This is the quickest and easiest way to cook mung beans. If you don't have a pressure cooker, you can also cook them in a slow cooker or on the stovetop.
Add vegetables and spices to taste: Mung bean soup is a great way to use up leftover vegetables. You can also add spices like garlic, ginger, cumin, and coriander to taste.
Serve with rice, bread, or naan: Mung bean soup is a hearty and filling meal that can be served with a variety of sides.

Conclusion:

Mung bean soup is a delicious, healthy, and affordable meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give mung bean soup a try. You won't be disappointed!