**Indulge in the Richness of Green Lentil Dal Makhani:**
Embark on a culinary journey to savor the authentic flavors of India with this Green Lentil Dal Makhani recipe. Experience the perfect balance of creaminess, smoky undertones, and a symphony of spices in every bite. Discover the art of tempering spices to release their aromatic essence and unlock the secrets of slow-cooking to achieve a velvety texture. This delectable dal is not only a hearty meal but also a testament to the culinary heritage of India, passed down through generations. Alongside the Green Lentil Dal Makhani, this article presents a collection of equally enticing recipes, including Dal Tadka, Chana Masala, and Rajma Masala. Each dish is a celebration of legumes, showcasing their versatility and nutritional value. Whether you're a seasoned cook or just starting your culinary adventure, these recipes will guide you through the process with detailed instructions and helpful tips. Prepare to be captivated by the vibrant flavors and aromas that will fill your kitchen and tantalize your taste buds.
GREEN LENTIL DAL MAKHANI
A creamy, decadent green lentil dal makhani style curry that is simple to make at home in one pot! Serve this vegetarian delight with naan bread or rice.
Provided by Christine Melanson
Categories Soups & Stews
Time 40m
Number Of Ingredients 15
Steps:
- In a medium-large saucepan, heat a glug of olive oil and sautee onion until soft.
- Add the garlic, ginger, cumin seeds and fenugreek seeds. Mix for another minute or so until the fragrances start to release.
- Add the tomatoes a small pat of the butter (holding the rest back to mix in at the end) and simmer for around 5 minutes, stirring frequently, until they break down and start to reduce.
- Add the chili powder, turmeric and garam masala and stir through. Add salt and pepper to taste.
- Add the kidney beans, green lentils and 2.5 cups of boiling water.
- Simmer for 30 minutes until the lentils are soft. (That's just a minimum - you can leave it simmering longer if you like.)
- Remove from the heat. Stir in the cream and butter until melted in.
- Let set for about 5 minutes before serving.
- Scatter with coriander (cilantro) leaves after dishing it up.
Nutrition Facts : ServingSize 1 g, Calories 273 kcal, Carbohydrate 36 g, Protein 13 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 24 mg, Sodium 285 mg, Fiber 12 g, Sugar 8 g, UnsaturatedFat 3 g
MAKHANI DAAL (BUTTERY LENTILS)
This is a typical daal that Punjabis make for their parties! My kids love it! I enjoy it as a soup or with with fresh rotis! You can also serve it with rice. Garnish with fresh cilantro leaves.
Provided by SavitaJ
Categories Soups, Stews and Chili Recipes Stews
Time 6h50m
Yield 4
Number Of Ingredients 17
Steps:
- Place black lentils, chickpeas, and red kidney beans in a large container and cover with several inches of cool water; let soak, 6 hours to overnight.
- Pour lentil mixture and soaking liquid into a pressure cooker. Bring to high pressure according to manufacturer's instructions and cook until soft, about 20 minutes. Remove from heat and release pressure through natural release method according to manufacturer's instructions.
- Heat oil in a large skillet over medium heat. Add onion, ginger, garlic, and cumin seeds; cook and stir until golden brown, about 3 minutes. Add tomatoes; cook and stir until softened, about 2 minutes. Stir in ground coriander, garam masala, red chile powder, turmeric, and salt.
- Fold onion mixture into cooked lentil mixture. Add butter, yogurt, and cilantro leaves; stir to incorporate.
Nutrition Facts : Calories 331.6 calories, Carbohydrate 51.5 g, Cholesterol 5.5 mg, Fat 6.4 g, Fiber 20.9 g, Protein 19 g, SaturatedFat 1.9 g, Sodium 71 mg, Sugar 5.9 g
DAL MAKHANI (INDIAN LENTILS)
Ever go to an Indian restaurant and wonder how they make those lentils? I hated lentils before I discovered Indian food. Then I scoured the internet to figure out how they achieved them, and through mixing and matching recipes and methods on videos, I've arrived at this recipe, which I think is pretty close. This version is very rich, but you can leave out the cream to make it lighter. Kasuri methi (fenugreek leaves) is almost impossible to find in the U.S., even in NYC, but it gives this dish something very special.
Provided by SOGOLONDJATA
Categories Side Dish Beans and Peas
Time 4h15m
Yield 6
Number Of Ingredients 21
Steps:
- Place lentils and kidney beans in a large bowl; cover with plenty of water. Soak for at least 2 hours or overnight. Drain.
- Cook lentils, kidney beans, 5 cups water, and salt in a pot over medium heat until tender, stirring occasionally, about 1 hour. Remove from heat and set aside. Keep the lentils, kidney beans, and any excess cooking water in the pot.
- Heat vegetable oil in a saucepan over medium-high heat. Cook cumin seeds in the hot oil until they begin to pop, 1 to 2 minutes. Add cardamom pods, cinnamon stick, bay leaves, and cloves; cook until bay leaves turn brown, about 1 minute. Reduce heat to medium-low; add ginger paste, garlic paste, turmeric, and cayenne pepper. Stir to coat.
- Stir tomato puree into spice mixture; cook over medium heat until slightly reduced, about 5 minutes. Add chili powder, coriander, and butter; cook and stir until butter is melted.
- Stir lentils, kidney beans and any leftover cooking water into tomato mixture; bring to a boil, reduce heat to low. Stir fenugreek into lentil mixture. Cover saucepan and simmer until heated through, stirring occasionally, about 45 minutes. Add cream and cook until heated through, 2 to 4 minutes.
Nutrition Facts : Calories 389.6 calories, Carbohydrate 37.1 g, Cholesterol 47.5 mg, Fat 21.5 g, Fiber 15.6 g, Protein 13.2 g, SaturatedFat 10.4 g, Sodium 420.2 mg, Sugar 3 g
Tips:
- Use a pressure cooker to save time. If you don't have a pressure cooker, you can cook the lentils in a pot on the stovetop over medium heat for about 20-25 minutes, or until they are tender.
- Don't overcook the lentils. They should be tender but still hold their shape.
- Use high-quality tomatoes. Fresh, ripe tomatoes will give your dal a better flavor.
- Add the spices to the oil before adding the tomatoes. This will help to bloom the spices and release their flavor.
- Don't be afraid to experiment with different spices. There are many different ways to make dal makhani, so feel free to adjust the spices to your taste.
- Serve dal makhani with rice, naan, or roti. You can also add a dollop of yogurt or sour cream.
Conclusion:
Dal makhani is a delicious and nutritious dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste. With its creamy texture and rich flavor, dal makhani is sure to be a hit with your family and friends.
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