Best 7 Green Leaf Lettuce Pomegranate And Almond Salad Recipes

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Indulge in a culinary journey with our tantalizing Green Leaf Lettuce, Pomegranate, and Almond Salad, a vibrant symphony of flavors and textures. This delightful salad features crisp green leaf lettuce as its base, complemented by the juicy sweetness of pomegranate arils and the nutty crunch of toasted almonds.

Topped with a tangy and flavorful dressing made with honey, lemon juice, olive oil, salt, and pepper, this salad is a perfect balance of sweet, savory, and tangy. As you dig deeper into this culinary creation, you'll discover a hidden layer of crumbled feta cheese, adding a touch of creaminess and a salty kick to each bite.

Whether you're a vegetarian looking for a light and refreshing main course or a meat-lover seeking a vibrant side dish, this Green Leaf Lettuce, Pomegranate, and Almond Salad is sure to satisfy your cravings. It's also a great way to incorporate more fruits and vegetables into your diet. So, embark on this culinary adventure and let your taste buds dance with delight!

Check out the recipes below so you can choose the best recipe for yourself!

POMEGRANATE AND ALMOND SALAD



Pomegranate and Almond Salad image

Baby greens are sprinkled with tart-sweet pomegranate seeds, almonds, and an easy citrus dressing for a salad that tastes as festive as it looks!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 16

Number Of Ingredients 9

1 cup sliced almonds
1/3 cup olive or vegetable oil
2 tablespoons fresh lime juice
1 tablespoon sugar
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 clove garlic, finely chopped
2 bags (5 oz each) sweet baby lettuces or butter and red leaf lettuce (about 12 cups)
1 pomegranate, seeded (3/4 cup seeds)

Steps:

  • Sprinkle almonds in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until light brown. Remove from skillet; set aside.
  • Meanwhile, in small bowl, beat oil, lime juice, sugar, salt, pepper and garlic with wire whisk until smooth.
  • In large serving bowl, mix lettuces and pomegranate seeds. Add dressing; toss to coat. Sprinkle with almonds; toss gently.

Nutrition Facts : Calories 90, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 2 g, TransFat 0 g

GREEN LEAF LETTUCE, POMEGRANATE, AND ALMOND SALAD



Green Leaf Lettuce, Pomegranate, and Almond Salad image

Categories     Leafy Green     Nut     Appetizer     Thanksgiving     Vegetarian     Quick & Easy     Lunch     Almond     Healthy     Vegan     Pomegranate     Watercress     Lettuce     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

2 tablespoons fresh lime juice
1 1/2 teaspoons sugar
3/4 teaspoon salt
1/4 teaspoon black pepper
5 tablespoons extra-virgin olive oil
1 1/4 lb green leaf lettuce (2 heads), trimmed and leaves torn into 2-inch pieces (20 cups)
1/2 lb watercress (2 bunches), coarse stems discarded and sprigs cut into 1-inch pieces (6 cups)
Seeds from 1 large pomegranate (1 1/4 cups), bitter white membranes discarded
3/4 cup sliced almonds (2 1/4 oz), toasted

Steps:

  • Whisk together lime juice, sugar, salt, and pepper until sugar and salt are dissolved, then add oil in a steady stream, whisking until combined.
  • Combine lettuce, watercress, and half of pomegranate seeds in a large serving bowl. Toss with just enough dressing to coat, then sprinkle with almonds and remaining pomegranate seeds.

COMPANY GREEN SALAD



Company Green Salad image

I partially put this salad together and take the remaining ingredients (candied nuts, seeds, rice noodles and dressing) to mix in at the potluck. Works perfectly every time. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 14

2 teaspoons butter
3/4 cup sliced almonds
1 tablespoon sugar
DRESSING:
1/4 cup canola oil
3 tablespoons rice vinegar
2 tablespoons brown sugar
SALAD:
8 cups torn leaf lettuce
1 medium sweet red pepper, chopped
1 medium sweet yellow pepper, chopped
2 green onions, chopped
1 can (3 ounces) crispy rice noodles
1/3 cup sunflower kernels

Steps:

  • In a small heavy skillet, melt butter. Add almonds and cook over medium heat until toasted, about 4 minutes. Sprinkle with sugar. Cook and stir for 2-3 minutes or until sugar is melted. Spread on foil to cool., For dressing, in a small bowl, whisk the oil, vinegar and brown sugar. Chill until serving., For salad, in a large bowl, combine the lettuce, peppers and green onions. Add dressing; toss to coat. Sprinkle with rice noodles, sunflower kernels and almonds. Serve immediately.

Nutrition Facts : Calories 162 calories, Fat 11g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 121mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MANDARIN ALMOND SALAD



Mandarin Almond Salad image

A wonderful medley of flavors and textures!

Provided by BDEGER

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 head romaine lettuce - rinsed, dried and chopped
2 (11 ounce) cans mandarin oranges, drained
6 green onions, thinly sliced
2 tablespoons white sugar
½ cup sliced almonds
¼ cup red wine vinegar
½ cup olive oil
1 tablespoon white sugar
⅛ teaspoon crushed red pepper flakes
ground black pepper to taste

Steps:

  • In a large bowl, combine the romaine lettuce, oranges and green onions.
  • Heat 2 tablespoons sugar with the almonds in saucepan over medium heat. Cook and stir while sugar starts to melt and coat almonds. Stir constantly until almonds are light brown. Turn onto a plate, and cool for 10 minutes.
  • Combine red wine vinegar, olive oil, one tablespoon sugar, red pepper flakes and black pepper in a jar with a tight fitting lid. Shake vigorously until sugar is dissolved.
  • Before serving, toss lettuce with salad dressing until coated. Transfer to a decorative serving bowl, and sprinkle with sugared almonds.

Nutrition Facts : Calories 234.9 calories, Carbohydrate 20.2 g, Fat 16.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 11.6 mg, Sugar 16.6 g

GREEN SALAD WITH POMEGRANATE



Green Salad with Pomegranate image

Nutritious pomegranate seeds give this healthy green salad a burst of flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

2 tablespoons rice-wine vinegar
Juice of 1/2 orange
1/4 teaspoon grated orange zest
2 teaspoons pomegranate molasses
1/3 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
8 to 10 cups mixed greens, such as bibb lettuce, green leaf lettuce, and baby arugula
Seeds from 1/2 pomegranate

Steps:

  • In a medium bowl, whisk together vinegar, orange juice, orange zest, and pomegranate molasses; slowly whisk in olive oil to form an emulsion. Season vinaigrette with salt and pepper.
  • Place greens and pomegranate seeds in a large bowl; drizzle with vinaigrette and toss to combine.

ORANGE ALMOND MIXED GREEN SALAD



Orange Almond Mixed Green Salad image

This is a quick and easy salad idea with a homemade vinaigrette drizzled over a mixture of lettuce, mandarin oranges, and almond slivers.

Provided by Chef Stef

Categories     Salad     Green Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

3 tablespoons canola oil
¼ cup red wine vinegar
2 tablespoons white sugar
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon dry mustard
1 head red leaf lettuce, torn
1 (11 ounce) can mandarin oranges, drained
¼ cup slivered almonds, toasted

Steps:

  • Combine canola oil, vinegar, sugar, lemon juice, salt, and dry mustard in a jar with a lid. Shake until ingredients combine into a dressing.
  • Toss lettuce, oranges, and almonds together in a large mixing bowl. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 18.4 g, Fat 14.2 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 1 g, Sodium 314.9 mg, Sugar 14 g

LITTLE GEM SALAD WITH GARLICKY ALMOND DRESSING



Little Gem Salad With Garlicky Almond Dressing image

This tart, garlicky dressing is made with toasted almonds and sherry vinegar for a simple but delicious green salad. Little Gem lettuce, a cross between romaine and butter lettuce, has become justly popular for a crunchy salad. Crisp and bright green with small crinkly leaves, it won't immediately wilt when dressed. If unavailable, look for similar small sturdy heads of lettuce or choose hearts of romaine.

Provided by David Tanis

Categories     salads and dressings, vegetables, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

4 to 6 heads of Little Gem lettuce (more, if very small)
1/4 cup crushed toasted almonds (See Tip)
3 tablespoons sherry vinegar
2 garlic cloves, minced
1/2 cup extra-virgin olive oil
Salt and pepper

Steps:

  • Remove wilted exterior leaves from each head of lettuce. Cut stems from the lettuce heads, separate leaves and swish in a large basin of cold water, letting any sand or dirt sink to the bottom. Lift the leaves from the water and transfer to a colander. Shake away excess water. Wrap in kitchen towels to dry or use a salad spinner.
  • Make the dressing: Put almonds, vinegar and garlic in a small bowl. Whisk in the olive oil. Season with salt and pepper.
  • Put leaves in a wide salad bowl. Sprinkle with a pinch of salt. Dress lightly just before serving, using 2 or 3 tablespoons of dressing and coating leaves well. Taste and add more dressing as necessary. Store any remaining dressing in refrigerator for up to 3 days.

Tips:

  • For the best flavor, use fresh, crisp green leaf lettuce. Avoid wilted or bruised leaves.
  • Pomegranate seeds add a pop of sweetness and crunch to the salad. If you don't have any on hand, you can substitute dried cranberries or raisins.
  • Almonds add a nutty flavor and texture to the salad. You can also use walnuts or pecans if you prefer.
  • Feta cheese adds a salty, tangy flavor to the salad. If you don't like feta, you can substitute another type of cheese, such as cheddar or mozzarella.
  • Drizzle the salad with a simple vinaigrette dressing made with olive oil, lemon juice, salt, and pepper. You can also add a touch of honey or Dijon mustard to the dressing for extra flavor.

Conclusion:

This green leaf lettuce, pomegranate, and almond salad is a delicious and healthy side dish or main course. It's packed with fresh, flavorful ingredients and is sure to please everyone at your table. The next time you're looking for a quick and easy salad recipe, give this one a try. You won't be disappointed!

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