**Green juices** are a refreshing and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants that can help boost your immune system, improve your digestion, and give you a natural energy boost.
This article features a collection of delicious green juice recipes that are easy to make at home. Each recipe includes a list of ingredients, step-by-step instructions, and nutritional information. Whether you are looking for a simple green juice to kick-start your morning or a more complex one packed with superfoods, you are sure to find a recipe that you will love.
Some of the featured recipes include:
* **Beginner's Green Juice**: A simple and refreshing green juice made with cucumber, celery, spinach, and lemon.
* **Detox Green Juice**: A powerful green juice that helps cleanse and detoxify your body, made with kale, dandelion greens, parsley, and apple.
* **Immunity-Boosting Green Juice**: A green juice packed with antioxidants and vitamins that help boost your immune system, made with oranges, carrots, ginger, and turmeric.
* **Energy-Boosting Green Juice**: A green juice that gives you a natural energy boost, made with pineapple, mint, chia seeds, and maca powder.
* **Superfood Green Juice**: A green juice packed with superfoods like spirulina, chlorella, and wheatgrass, which are known for their nutrient-rich properties.
These are just a few of the many delicious and nutritious green juice recipes that you will find in this article. So, grab your juicer and start juicing your way to a healthier lifestyle!
QUICK-ROASTED GREEN BEANS AND SHALLOTS WITH GARLIC AND GINGER JUICE
This flavorful side dish from Molly Stevens's "All About Roasting" is ready in minutes. Also try: Standing Rib Roast with Yorkshire Pudding
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees with a rack set in center of oven. Line a heavy-bottomed rimmed baking sheet with parchment paper; set aside.
- Finely grate ginger, if using fresh, on a microplane grater. You should have about 2 tablespoons grated ginger. Squeeze ginger over a small fine mesh sieve set over a bowl or in a piece of cheesecloth into a bowl, extracting as much liquid as possible. You should have about 1 tablespoon ginger juice. Discard grated ginger.
- Place beans and shallots on prepared baking sheet; drizzle with oil and season with salt and pepper; toss to combine. Transfer to oven and cook, until beans are tender and browned in spots and beginning to shrivel and shallots are browned in spots, 15 to 20 minutes, tossing once or twice during cooking.
- Immediately transfer beans and shallots to a serving bowl and add garlic and ginger juice; toss to combine. Add cilantro or mint and season with salt; toss to combine. Serve warm or at room temperature.
GREEN DRAGON VEGGIE JUICE
Energizing and refreshing and a simple way to get your greens! Perfect first thing in the morning or as a savory afternoon treat. I like to add a pinch of salt to really bring out the flavors. I sometimes like to kick it up with a chunk of jalapeno pepper thrown in the mix.
Provided by France C
Categories Drinks Recipes Juice Recipes
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Process lemon, spinach, parsley, celery, jalapeno pepper, and tomato, respectively, through a juicer. Season juice with salt.
- Fill a glass with ice and add juice.
Nutrition Facts : Calories 73.5 calories, Carbohydrate 16.1 g, Fat 1.1 g, Fiber 6.8 g, Protein 4.8 g, SaturatedFat 0.2 g, Sodium 289.8 mg, Sugar 5.9 g
MARTHA'S FAVORITE GREEN JUICE
Every morning Martha drinks this immune-boosting cocktail of nutritious fruits and vegetables. Her refreshing green juice recipe allows for plenty of substitutions. Don't have pears on hand? Add an apple instead! Have some fresh spinach or kale that needs to get used? Either works great. With this vibrant and versatile formula on hand, it's easy to drink green.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Press ingredients through a juicer. Stir, and drink immediately.
MEAN GREEN JUICE (FOR JUICER)
This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.
Provided by KLHquilts
Categories Beverages
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Wash all ingredients thoroughly.
- Run through juicer and enjoy! Great over ice.
EASY BLENDER GREEN JUICE
Our refreshing green juice recipe strikes a balance between sweet and vegetal-plus it has the health benefits and zip of ginger.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 15m
Yield Makes about 5 cups
Number Of Ingredients 7
Steps:
- Put all ingredients in a blender. Add 2 cups cold water; blend on high until smooth. Serve over ice.
BEST GREEN JUICE RECIPE
I was experimenting with green juice recipes and finally made a batch I consider to be worth sharing! These ingredients blend together so well that you won't be able to tell there were greens in this drink! I love to have this for breakfast to kick start my day!
Provided by Linh Duong
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Place apple, kale, coconut meat, cucumber, celery, and spinach in a blender; top with coconut water, almond milk, water, and lemon juice. Blend on high for 30 seconds to 1 minute.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 14.8 g, Fat 7.4 g, Fiber 4.2 g, Protein 2.4 g, SaturatedFat 6.1 g, Sodium 108.5 mg, Sugar 6.5 g
GRILLED GREEN TOMATOES WITH BURRATA AND GREEN JUICE
Get true unripe green tomatoes, not green heirlooms, which are too delicate to grill. As for the green juice, there are some good store-bought ones if you'd rather not make your own.
Provided by Joshua McFadden
Categories Sandwich Tomato Appetizer Kid-Friendly Lunch Summer Grill Grill/Barbecue Bon Appétit Portland Oregon Vegetarian Pescatarian Peanut Free Soy Free Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 20
Steps:
- Green juice:
- Blend romaine, cucumber, kale, cilantro, and 1/4 cup water in a blender until fairly smooth, about 1 minute. Strain through a fine-mesh sieve into a small bowl or measuring glass, pressing on solids to release as much liquid as possible; you should have about 1/2 cup. (Alternatively, you can do this step in a juicer.) Stir in lime juice and season with salt. Taste and adjust flavor with more lime juice, if needed.
- Tomatoes and assembly:
- Preheat oven to 400°F. Toss bread with 2 tablespoons oil on a rimmed baking sheet; season with kosher salt. Bake, tossing halfway through, until golden brown and crisp, 6-8 minutes. Let bread cool, then gently crush with a flat-bottomed measuring cup into smaller pieces.
- Prepare a grill for medium-high heat or heat a grill pan over medium-high. Brush tomatoes on both sides with 1 tablespoon oil and grill until softened and lightly charred, about 4 minutes per side. Transfer to plates and drizzle with vinegar, 1/3 cup green juice, and 1 tablespoon oil. Season with kosher salt and pepper and top with burrata.
- Toss scallions, jalapeno, almonds, breadcrumbs, 2 tablespoons green juice, and remaining 3 tablespoons oil in a medium bowl; season with kosher salt and pepper. Add cilantro and toss again to bring everything together.
- Scatter scallion mixture evenly over tomatoes and burrata; drizzle with oil and sprinkle with sea salt.
BLENDER GREEN JUICE WITH PINEAPPLE
You don't need a juicer for this tropical quencher, just a blender. Pro tip: Freeze baby spinach directly in the clamshell container for smoothies and green juices all week long.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Combine pineapple, mint, spinach, and 2 cups cold water in a blender. Blend until smooth; serve, over ice.
GREEN JUICE WITH SPINACH
Give your taste buds a treat with this fresh, vitamin-packed juice made with spinach, English cucumbers, pear, lemon, and ginger.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes about 3 cups
Number Of Ingredients 5
Steps:
- Press all ingredients through a juice extractor. Stir, and drink immediately.
MEAN GREEN CUCUMBER JUICE
A Jamaican recipe made by Sunny Anderson on Cooking for Real. Some reviewers on another website recommend adding a twist of lime at the end and decreasing the amount of sugar from 2 cups down to 1 cup (but I will leave those choices up to you). Sunny also said that she has added vodka to this beautiful, bright green juice for a wonderful adult cocktail.
Provided by januarybride
Categories Punch Beverage
Time 20m
Yield 1 quart, 8 serving(s)
Number Of Ingredients 5
Steps:
- Peel the cucumbers, placing the peels in the blender for later use.
- Grate cucumber flesh.
- In a medium saucepan, bring sugar and water to a boil.
- When sugar dissolves, add the grated cucumber and simmer until cucumber is tender, about 10 minutes. Remove from heat and let cool slightly.
- In a blender, puree reserved cucumber peel and cucumber syrup until smooth.
- Line a strainer with cheese cloth over a bowl. Strain cucumber mixture.
- Gather cheesecloth in 1 hand to squeeze out all of the juice.
- Chill until cool, about 1 hour.
- Serve in glasses over crushed ice.
Nutrition Facts : Calories 83.8, Fat 0.1, Sodium 3.5, Carbohydrate 21.5, Fiber 0.4, Sugar 20, Protein 0.5
CLEAN GREEN JUICE
Use as part of a juice cleanse or as a clean meal replacement.
Provided by Brittany Curtis
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place apples, celery, cucumber, romaine lettuce leaves, kale, parsley, lemon juice, and water in a blender or juicer; process until desired consistency is reached, adding more water as needed.
Nutrition Facts : Calories 284.9 calories, Carbohydrate 67.5 g, Fat 2.3 g, Fiber 15.9 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 275.6 mg, Sugar 38.2 g
DELICIOUS GREEN JUICE
An easy, delicious green juice. You can substitute kale for spinach.
Provided by lynnv123
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend coconut milk, banana, mango, and spinach together in a blender until smooth.
Nutrition Facts : Calories 690 calories, Carbohydrate 69.3 g, Fat 49.2 g, Fiber 9.8 g, Protein 7.6 g, SaturatedFat 43 g, Sodium 52.5 mg, Sugar 45.2 g
REPLENISHING GREEN JUICE (FOR YOUR JUICER)
This is so tasty! I made it for breakfast this morning, and it was great! I feel energized and ready to tackle the day. NOTE: this only makes an 8 oz. glass, so make sure if you're making this for a crowd to use more.
Provided by Chef SusanNicole
Categories Beverages
Time 6m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 3
Steps:
- 1. Juice apples, cucumber and ginger.
- 2. Pour into glass(es) and enjoy!
HEALTHY GREEN JUICE
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.
Provided by PageLeeNC
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g
GREEN JUICE
Provided by Hugo Bolanos
Categories Non-Alcoholic Juicer Fruit Leafy Green Herb Vegetable Breakfast Vegetarian Apple Spice Celery Kale Healthy Parsley Drink Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 1 (8-ounce) juice
Number Of Ingredients 6
Steps:
- Trim both ends off the lemon, then stand it on a cut side and use a sharp paring knife to cut off the peel, including the white pith; discard the peel. Cut the segments free from the membranes.
- Feed the lemon segments, apple, celery, kale, and parsley through a juicer. Stir in the turmeric and serve immediately.
GREEN DAY JUICE
A healthy and great way to jump start your day or for a pick me up in the afternoon! Check your teeth after you drink this, lol! :)
Provided by Sharon123
Categories Beverages
Time 5m
Yield 1-2
Number Of Ingredients 4
Steps:
- Run all the ingredients through a juicer.
- Pour into 1 or 2 glasses. Serve and enjoy.
Nutrition Facts : Calories 144.7, Fat 1.1, SaturatedFat 0.2, Sodium 310.1, Carbohydrate 32.1, Fiber 10.7, Sugar 15.4, Protein 5
Tips:
- Choose fresh, organic produce: Using fresh, organic ingredients ensures that your green juice is packed with nutrients and free from pesticides and herbicides.
- Variety is key: Don't stick to the same few greens. Experiment with different types of leafy greens, vegetables, and fruits to create a well-rounded and nutrient-rich juice.
- Start with a base of leafy greens: Leafy greens like kale, spinach, and romaine lettuce provide a solid foundation for your green juice. They're packed with vitamins, minerals, and antioxidants.
- Add vegetables for extra nutrients: Vegetables like celery, cucumber, and carrots add essential vitamins, minerals, and fiber to your juice. Feel free to mix and match different vegetables to create your own unique blend.
- Don't forget the fruits: Fruits like apples, oranges, and berries add a touch of sweetness and essential nutrients to your green juice. Just be mindful of the sugar content in fruits and use them in moderation.
- Use a quality juicer: Investing in a good juicer is essential for making smooth, nutrient-rich green juice. Look for a juicer that can handle leafy greens and vegetables effectively.
- Drink your green juice fresh: Green juice is best consumed fresh, as the nutrients start to degrade over time. Aim to drink your juice within 24 hours of making it.
Conclusion:
Incorporating green juice into your diet is a great way to boost your overall health and well-being. With its abundance of vitamins, minerals, and antioxidants, green juice can help improve your immune system, reduce inflammation, and promote healthy digestion. Remember to choose fresh, organic ingredients, experiment with different flavors, and drink your green juice fresh to reap its maximum benefits. By following these tips, you can easily make delicious and nutritious green juice at home and enjoy its many health-promoting properties.
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