Craving a hearty and nutritious breakfast? Look no further than our Green Eggs Omelette, a culinary delight that combines the goodness of spinach and eggs in a fluffy and flavorful package. This easy-to-make dish is not only packed with protein and essential vitamins, but also versatile enough to accommodate your taste preferences.
In our curated collection of Green Eggs Omelette recipes, you'll find options ranging from the classic spinach and cheese combination to more adventurous variations featuring sun-dried tomatoes, bell peppers, and even smoked salmon. Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures, making this omelette a hit among both adults and kids.
Whether you prefer a traditional preparation or a contemporary twist, our Green Eggs Omelette recipes cater to all culinary preferences. You'll discover delightful options like the Spinach and Feta Omelette, where creamy feta cheese and fresh spinach come together in a delightful medley. For those who enjoy a zesty kick, the Green Eggs Omelette with Sun-Dried Tomatoes and Herbs is a must-try. And for a luxurious indulgence, the Smoked Salmon and Asparagus Omelette offers a sophisticated combination of flavors that will tantalize your taste buds.
Prepare to embark on a culinary journey with our Green Eggs Omelette recipes. From quick and easy weekday breakfasts to indulgent weekend brunches, these omelettes are sure to become a staple in your kitchen. Get ready to savor the vibrant colors, enticing aromas, and delectable flavors that make this dish a true breakfast champion.
YUMMY VEGGIE OMELET
I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.
Provided by jen
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Yield 2
Number Of Ingredients 8
Steps:
- Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
- While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
- Shred the cheese into a small bowl and set it aside.
- Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
- Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
- Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.
Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g
GREEN EGGS AND HAM OMELET
This easy egg dish makes an inexpensive yet satisfying dinner for one.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a small nonstick skillet, heat 1 tablespoon water over medium-high. Add spinach and cook, tossing, until completely wilted, about 1 minute. Transfer to a colander to drain, pressing out as much water as possible. Finely chop spinach; transfer to a medium bowl along with eggs. Whisk to combine and season with salt and pepper.
- Return skillet to heat and melt butter, tilting to coat pan; add egg mixture. Cook, stirring with a heatproof rubber spatula, until eggs begin to thicken, 30 seconds. With spatula, pull edges of omelet in toward center, tilting pan so uncooked eggs flow underneath. Cook until just set, 15 to 30 seconds.
- Arrange cheese and ham on top of omelet. With spatula, fold omelet in half. Transfer to a plate and serve immediately.
Nutrition Facts : Calories 430 g, Fat 27 g, Fiber 2 g, Protein 40 g
THREE EGG OMELET
These big, easy omelets satisfy everyone! Lots of meats, vegetables, and cheese to choose from - and they're HUGE!
Provided by BECKY M.
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Crack 3 eggs into a glass measuring cup and beat with a fork or whisk until scrambled. Pour eggs into heated skillet, swirling the pan to coat the bottom. Cover and let cook until eggs are firm, about 2 minutes.
- Top with 1/4 each of the chopped ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings, and serve warm. Repeat with remaining ingredients for 4 omelets.
Nutrition Facts : Calories 539.2 calories, Carbohydrate 4.3 g, Cholesterol 644.7 mg, Fat 38.6 g, Fiber 0.8 g, Protein 43.5 g, SaturatedFat 18.2 g, Sodium 851.7 mg, Sugar 2.3 g
GREEN OMELETTE
When I made this, the original title of the recipe was Eat Your Greens Omelette. I gave one serving to my taste tester and he took one look at it and said "This is a green egg!" This is how it got its official name. There is some work involved but it is worth it in the end. For sautéing the vegetables I used olive oil, but you can use any kind of oil you like.
Provided by Studentchef
Categories Breakfast
Time 32m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Sauté the shallots and spinach for about 5 minutes. Set aside in a small bowl and then sauté the green pepper and broccoli for 5 minutes. (I did it this way, because it was easier than doing one at a time.).
- In a small break 3 eggs and mix very well with a fork. Melt the butter or margarine in a frying pan, on medium high heat and then add the eggs.
- Very quickly add two tbsp spinach, some pine nuts (the amount is up to you depending on how much you or your loved ones like pine nuts), 2 tsp shallot, two tbsp green pepper, 2 tbsp broccoli. Sprinkle Gouda cheese over the egg and vegetables, and let set for about 3-4 minutes.
- Flip over half the omelette and continue to cook for another 2 minutes. Repeat two more times.
- Serve warm.
BELL PEPPER VEGETARIAN OMELET
Steps:
- Gather the ingredients.
- Crack eggs into a medium bowl. Add salt, pepper, and garlic powder, if using. Vigorously beat together with a fork, incorporating as much air as possible. Reserve.
- Heat a 10-inch nonstick skillet or omelet pan over medium heat and add the olive oil. Add the diced onion, if using, and sauté for 3 to 5 minutes until tender.
- Add the chopped peppers and cook for 3 to 4 minutes or just until the bell peppers are slightly tender. Turn off the heat.
- Let the vegetables cool slightly, then add them to the reserved beaten eggs and combine well.
- Using several paper towels, carefully wipe off the skillet and place it back over medium-low heat.
- Add the butter and move the pan around to make sure the butter coats the entire bottom.
- Pour the egg mixture into the pan.
- Tilt the pan as you lift the edges of the omelet to allow the uncooked parts in the middle to flow out to the edges. This helps the eggs to cook quicker and more evenly.
- Allow your vegetable omelet to cook until the bottom of the eggs is solid but not brown at all.
- Using a rubber spatula, flip it over entirely and let it cook for 1 to 2 minutes before transferring to a plate. Or, fold the omelet in half and slide it off the pan onto a plate. The interior should be moist but not raw. Cut in half for 2 servings and enjoy!
Nutrition Facts : Calories 273 kcal, Carbohydrate 5 g, Cholesterol 387 mg, Fiber 1 g, Protein 13 g, SaturatedFat 8 g, Sodium 346 mg, Sugar 3 g, Fat 22 g, ServingSize 1 omelet (1 serving), UnsaturatedFat 0 g
Tips:
- Use fresh, organic eggs for the best flavor and nutrition.
- Add a splash of milk or cream to the eggs to make the omelette more tender and fluffy.
- Season the eggs with salt, pepper, and other herbs and spices to taste.
- Cook the omelette over medium heat to prevent it from burning.
- Fold the omelette in half or thirds when it is cooked through.
- Serve the omelette immediately with your favorite toppings.
Conclusion:
The green eggs omelette is a fun and easy way to enjoy a healthy and delicious breakfast. It is a great source of protein, vitamins, and minerals. The omelette can be customized to your liking with a variety of toppings and fillings. So next time you are looking for a quick and easy breakfast, give the green eggs omelette a try!
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