Best 4 Green Curry Salmon With Green Beans Recipes
Indulge in a culinary journey to Thailand with our tantalizing Green Curry Salmon with Green Beans recipe. This delectable dish combines the vibrant flavors of green curry paste, coconut milk, and fresh vegetables with the delicate taste of salmon. The result is a harmonious blend of spicy, tangy, and creamy flavors that will tantalize your taste buds. Served over a bed of fluffy jasmine rice, this green curry salmon is a perfect balance of protein, vegetables, and aromatic spices.
In addition to the main recipe, we also offer variations to cater to different preferences. For those who prefer a vegetarian option, our Green Curry Vegetables with Tofu recipe is a delightful choice. Packed with an array of colorful vegetables, tofu, and the same aromatic green curry sauce, this dish is a symphony of flavors and textures.
For those seeking a milder version, our Green Curry Salmon with Coconut Milk recipe uses less green curry paste, resulting in a milder yet equally flavorful dish. The creamy coconut milk adds a rich and velvety texture, making it a perfect choice for those who enjoy milder curries.
Last but not least, our Green Curry Paste recipe provides a homemade alternative to store-bought curry paste. Made with fresh herbs, spices, and aromatics, this homemade paste elevates the flavor of any green curry dish.
No matter your preference, our collection of green curry recipes offers something for everyone. Embark on this culinary adventure and experience the vibrant flavors of Thailand in your own kitchen.
GREEN CURRY SALMON
This quick and easy Green Curry Salmon recipe is made with tender salmon, fresh baby bok choy, and the most delicious Thai-inspired lime coconut green curry sauce. Ready to go in less than 30 minutes!
Provided by Ali
Time 25m
Number Of Ingredients 11
Steps:
- Heat oven to 450°F. Line a baking sheet with parchment* or foil. Place the salmon filets on the parchment, brush evenly with 1 tablespoon oil, then sprinkle evenly with a generous pinch of salt and black pepper. Bake until the internal temperature of the salmon reaches 135-140°F*, about 4-6 minutes per half inch of thickness (measured by the thickest part of the filet). You can also test for doneness by inserting a fork or knife in the salmon and twisting it a bit; the fish should be opaque and flake easily. Remove from the oven and set aside.
- Meanwhile, as your oven is heating for the salmon, heat the remaining 1 tablespoon olive oil in a large sauté pan over medium-high heat. Add the onion and sauté for 4 minutes, stirring occasionally. Add in the chopped light green parts of the bok choy, garlic, ginger and sauté for 2 minutes, stirring often. Add in the green curry paste* and sauté for 1 minute, stirring often.
- Add in the coconut milk, giving it a good stir until the curry paste has evenly dissolved into the sauce. Continue cooking until the sauce nearly reaches a simmer, then reduce the heat to low. Stir in the dark green bok choy leaves and the lime juice until combined. Then give the sauce a taste, and season with salt, pepper, and/or extra lime juice as needed.
- Serve the salmon, veggies and sauce over rice, garnished with lots of fresh cilantro and an extra lime wedge.
GREEN CURRY SALMON RECIPE
This Thai green curry salmon paste is a savory, complex sauce, which goes beautifully with seared salmon fillets.
Provided by Janet A. Zimmerman
Categories Entree
Time 20m
Number Of Ingredients 12
Steps:
- Gather the ingredients.
- Season the salmon fillets with white pepper and brush with soy sauce. Set aside while you make the sauce.
- In a small saucepan, heat enough coconut or vegetable oil to coat the bottom of the pan. When the oil is shimmering, add the curry paste and stir to break up. (Be careful; the paste may splatter.) Add the lime leaves and continue cooking for a couple of minutes or until the paste is very fragrant.
- Add the coconut milk and stir to distribute the paste in the milk. Simmer the sauce until it has reduced by about a third. Taste and add sugar and fish sauce to balance the flavors if necessary. With the Mae Ploy brand of curry paste, a teaspoon of each enhances the flavor. Cover the pan and keep the sauce warm while you cook the fish. If the sauce becomes too thick or is too spicy for your taste, add a couple more tablespoons of coconut milk.
- To cook the fish, heat a thick coating of oil in a skillet large enough to hold both fillets without crowding. When the oil is shimmering, carefully place the fish in the skillet. Cook for 3 to 4 minutes, depending on the thickness of the fish (3 minutes for 1/2 to 3/4 inch thick fillets; 4 minutes for 1-inch). Turn the fish and cook the other side for another 3 to 4 minutes.
- Drizzle with the warm curry sauce and garnish with the bell pepper and basil. Serve with plain or coconut rice. Notes:
Nutrition Facts : Calories 988 kcal, Carbohydrate 27 g, Cholesterol 224 mg, Fiber 1 g, Protein 82 g, SaturatedFat 21 g, Sodium 827 mg, Sugar 2 g, Fat 59 g, ServingSize 2 servings, UnsaturatedFat 0 g
GREEN CURRY SALMON WITH GREEN BEANS
Like a lot of people here in the beautiful Pacific Northwest, my boyfriend, Michael, loves to fish. When we have an abundance of fresh salmon on hand, this is one way we cook it. -Amy Paul Maynard, Albany, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place salmon in an 8-in. square baking dish. Whisk together coconut milk and curry paste; pour over salmon. Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes., Meanwhile, in a small saucepan, combine rice, broth and pepper; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Remove from heat; let stand 5 minutes., In a large saucepan, place steamer basket over 1 in. of water. Place green beans in basket; bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until beans are crisp-tender, 7-10 minutes. Toss with sesame oil and sesame seeds., Serve salmon with rice, beans and lime wedges. Spoon coconut sauce over the salmon.
Nutrition Facts : Calories 366 calories, Fat 17g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 340mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SWEET & TANGY SALMON WITH GREEN BEANS
I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.
Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
Tips:
- Choose the right salmon: Opt for wild-caught salmon for its superior flavor and texture. Ensure it's fresh, with vibrant orange-pink flesh and no fishy odor.
- Prep your salmon: Remove any pin bones from the salmon fillets using a pair of tweezers. Pat the fillets dry with paper towels to prevent splattering during cooking.
- Use a good quality green curry paste: The green curry paste is the heart of this dish, so choose one that's flavorful and authentic. Look for brands that use fresh herbs and spices.
- Don't overcrowd the pan: When cooking the salmon, avoid overcrowding the pan. This will ensure that the salmon cooks evenly and doesn't steam.
- Simmer the curry gently: Once you've added the coconut milk and green curry paste to the pan, bring it to a simmer and then reduce the heat to low. This will help the flavors to develop and meld together.
- Add the salmon at the end: Add the salmon fillets to the curry towards the end of the cooking time. This will prevent them from overcooking and becoming dry.
- Serve with rice or noodles: Green curry salmon is traditionally served with rice or noodles. Jasmine rice is a good option, as it has a light and fluffy texture that pairs well with the curry.
Conclusion:
This green curry salmon with green beans recipe is a flavorful and satisfying dish that's perfect for a weeknight meal. The salmon is cooked to perfection in a creamy and aromatic green curry sauce, and the green beans add a pop of color and freshness. Serve it with rice or noodles for a complete meal.
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