Best 4 Green Beans With Walnut Miso Sauce Recipes
Craving a delectable side dish that's both nutritious and bursting with flavor? Look no further than these Green Beans with Walnut Miso Sauce. This symphony of flavors features tender green beans enveloped in a creamy, nutty, and slightly tangy sauce made from walnuts, miso paste, and a hint of sweetness. The result is a dish that's not only visually appealing but also a delight to the palate.
In addition to the main recipe, this article offers a tantalizing collection of variations to cater to diverse tastes and dietary preferences. For those who prefer a vegan option, there's a recipe that swaps out the miso paste for a flavorful combination of tahini and soy sauce. Craving a bit of a spicy kick? Try the variation that incorporates a touch of Sriracha or chili flakes. And if you're gluten-free, there's a recipe that uses tamari instead of soy sauce to ensure your enjoyment.
MISO BUTTER GREEN BEANS
Steps:
- Make the sauce: Whisk together the melted butter, miso paste, garlic, scallion and 1 tablespoon water in a small bowl until combined. Set aside.
- Blister the green beans: Pat the green beans dry with a paper towel. Add the canola oil to a large cast-iron skillet over medium-high heat. When the oil is hot, carefully add the green beans and sprinkle with salt. Cook until browned, about 3 minutes on each side.
- Finish the dish: Add the miso butter mixture and turn the heat off. Using tongs, toss the beans with the sauce to coat, adding a tablespoon of water if necessary to loosen the sauce. Garnish with the crispy onions.
GREEN BEANS WITH WALNUT MISO SAUCE
Make and share this Green Beans With Walnut Miso Sauce recipe from Food.com.
Provided by chia2160
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring pot of water to a boil and salt it.
- blanch beans in water until they are bright green and just tender, about 5 minutes.
- Drain and refresh in cold water, then drain again.
- Place in a serving bowl.
- Grate ginger over bowl, then place in small fine strainer and press out juice, about a teaspoon.
- Combine ginger juice with miso, walnuts, 2 tablespoons water and soy sauce in blender and blend until smooth, stopping machine and scraping down sides if necessary.
- (You may add a little water or soy sauce if mixture is too thick.).
- Toss beans in sauce, and serve at room temperature.
Nutrition Facts : Calories 118.1, Fat 9.6, SaturatedFat 0.9, Sodium 46.4, Carbohydrate 7.1, Fiber 3.4, Sugar 1.4, Protein 3.6
GREEN BEANS
Kids' favorite green beans.
Provided by TammyJean
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Put green beans in a baking dish. Mix butter, brown sugar, and garlic powder together in a bowl; pour over green beans. Arrange bacon strips atop the beans.
- Bake in preheated oven until the bacon is cooked and the green beans are tender, about 30 minutes.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 24.3 g, Cholesterol 33.9 mg, Fat 13 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 6.6 g, Sodium 699.1 mg, Sugar 18.9 g
GREEN BEANS WITH WALNUTS
Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.
Provided by Tina
Categories Side Dish Vegetables Green Beans
Yield 8
Number Of Ingredients 7
Steps:
- Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
- Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g
Tips:
- To save time, use pre-washed and trimmed green beans.
- If you don't have walnut miso, you can make your own by blending walnuts, miso paste, water, and a little bit of oil.
- You can add a bit of heat to the sauce by adding a pinch of cayenne pepper or red pepper flakes.
- If you want a crispier texture, roast the green beans in the oven at 425°F for 10-12 minutes before tossing them with the sauce.
- Garnish with chopped walnuts, scallions, or sesame seeds for a pop of color and flavor.
Conclusion:
Green beans with walnut miso sauce is a simple yet flavorful dish that is perfect for a quick and easy weeknight meal. The miso sauce is nutty, savory, and slightly sweet, and it pairs perfectly with the crisp-tender green beans. This dish is also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and delicious side dish, give this recipe a try!
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