Best 3 Green Beans With Pomegranate Seeds Recipes
Indulge in a culinary symphony of flavors with our Green Beans with Pomegranate Seeds, a delightful dish that blends the crispness of green beans with the vibrant jewels of pomegranate arils. This vibrant side dish offers a refreshing twist to your meals, combining sweet, tangy, and savory notes in every bite.
Accompanying this vibrant recipe are two additional culinary creations that elevate the humble green bean. Discover the tantalizing flavors of Green Bean Salad with Lemon Vinaigrette, a light and refreshing salad that bursts with citrusy brightness. For a more substantial meal, try our Green Beans with Almonds and Bacon, where the crunch of almonds and the smokiness of bacon add a delightful dimension to the tender green beans.
Each recipe offers a unique culinary journey, catering to diverse palates and preferences. Whether you're seeking a vibrant side dish, a refreshing salad, or a hearty main course, our collection of green bean recipes promises a delightful experience with every bite.
POMEGRANATE-GLAZED GREEN BEANS
Green beans are a popular vegetable in our house. They get a nice zing from this slightly tangy glaze featuring fruit juices, vinegar, maple syrup and seasonings.-Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, place steamer basket over 1 in. of water. Place green beans in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 8-10 minutes or until crisp-tender., In a large skillet, combine orange juice, pomegranate juice, butter, vinegar, syrup, orange zest and seasonings. Bring to a boil; cook until liquid is reduced by half. Stir in cranberries. Add beans and toss to coat.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 251mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH ALMONDS AND POMEGRANATE ARILS
Steps:
- Bring a gallon of water and 2 tablespoons of salt to a boil in a large saucepan. Blanch the green beans for 5 minutes. Drain and immediately plunge the beans into a large bowl of ice water to stop the cooking. Drain and set aside. This can be done up to two days ahead, store the balance of the green beans in an airtight container in the refrigerator. Heat the butter in a large sauté pan over high heat. Once the butter melts, add the almonds and toss until lightly toasted, approximately 3 minutes. Add the green beans and garlic, season with salt, and stir until the almonds are browned, approximately 2 minutes. Remove from the heat, and drizzle with the vinegar. Add the pomegranate seeds just before serving.
POMEGRANATE, FENNEL, AND GREEN BEAN SALAD
This quick and easy salad is an ideal way to use up in-season vegetables.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 12
Steps:
- Cut fennel in half through the root. Thinly slice each half crosswise; place in a small bowl. Toss with lemon juice.
- Prepare an ice bath. Bring a small saucepan of water to a boil; add salt and beans. Cook until beans are bright green, about 1 minute. Drain, and plunge in ice bath to stop cooking. Drain, and pat dry.
- In a small bowl, whisk together mustard, pomegranate molasses, and honey; season with salt and pepper. Gradually whisk in oil until emulsified.
- Arrange watercress on a platter; mound fennel and beans on top. Sprinkle with cheese and pomegranate seeds. Drizzle with dressing; toss to combine.
Tips:
- Choose Crisp Green Beans: Select fresh green beans that are firm and crisp, with a vibrant green color. Avoid limp or bruised beans.
- Pomegranate Seeds: If you don't have fresh pomegranate seeds, you can use store-bought arils. Make sure to rinse them well before using.
- Roasted Nuts: Toasting nuts enhances their flavor and adds a delightful crunch to the dish. Toast nuts in a single layer on a baking sheet at 350°F (175°C) for about 5-7 minutes, or until fragrant and lightly browned.
- Fresh Herbs: Use fresh herbs like parsley, cilantro, or mint for a burst of flavor and color. Chop them finely just before serving to preserve their delicate aromas.
- Seasoning: Don't be afraid to adjust the seasonings to your taste. Add more salt, pepper, or lemon juice if desired.
- Serving Suggestions: Serve green beans with pomegranate seeds as a flavorful side dish to grilled meats, fish, or tofu. They also make a great addition to salads, grain bowls, or as a healthy snack.
Conclusion:
Green beans with pomegranate seeds is a simple yet stunning dish that combines fresh, crisp green beans with the vibrant sweetness of pomegranate seeds. Roasted nuts add a delightful crunch, while fresh herbs provide a refreshing touch. This versatile side dish is perfect for any occasion, from casual weeknight dinners to festive holiday gatherings. Experiment with different herbs, nuts, and seasonings to create your own unique variation of this delicious and visually appealing dish. Enjoy!
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