Best 10 Green Beans With Peanut Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with a culinary journey into the world of green beans and peanut dressing. This article presents a delectable collection of recipes that elevate the humble green bean to new heights of flavor and texture. From classic takes on this timeless side dish to innovative twists that add a touch of surprise, these recipes promise to satisfy every palate. Whether you're a seasoned home cook or just starting your culinary adventure, you'll find inspiration and guidance within these pages. So, gather your ingredients, prepare your kitchen, and embark on a delightful exploration of green beans and peanut dressing.

Let's cook with our recipes!

GREEN BEANS WITH PEANUT DRESSING



Green Beans with Peanut Dressing image

One of the only ways I like green beans! This comes from Japanese Home Style Cooking, a book given to me by a girl who lived with us. Prep time includes allowing the beans to stand in the soy sauce.

Provided by JustJanS

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb green beans
1/2 teaspoon soy sauce
3 tablespoons sugar-free chunky peanut butter
1/2 tablespoon sugar
1/2 tablespoon soy sauce
1 tablespoon dashi (I use instant granules for this-about 1/4 teaspoon mixed in a tablespoon water)

Steps:

  • String the beans and cook uncovered in plenty of boiling water until they turn bright green.
  • Do not overcook.
  • Drain, spread out to cool.
  • Cut diagonally into 1 inch (2cm) lengths.
  • Sprinkle half a teaspoon soy sauce over the beans and stand for 10 minutes.
  • Mix the beans into the dressing and serve.
  • DRESSING: Mix the peanut butter, sugar, soy sauce and dashi well.

GREEN BEANS WITH PEANUT-GINGER DRESSING



Green Beans with Peanut-Ginger Dressing image

Bring a bit of Thailand to your table with a ginger and peanut butter dip to serve alongside garden-fresh green beans.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 50m

Yield 20

Number Of Ingredients 10

1 lb fresh green beans, trimmed
1/4 cup creamy peanut butter
1 tablespoon sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon vegetable oil
1/4 teaspoon crushed red pepper flakes
1 piece (1 inch) gingerroot, peeled, finely chopped (2 tablespoons)
1 clove garlic, finely chopped
Chopped peanuts, if desired

Steps:

  • In 3-quart saucepan, heat 6 cups water to boiling over high heat. Add beans to boiling water. Cook 4 to 6 minutes or until crisp-tender; drain. Rinse with cold water; drain. Cover; refrigerate while making dip.
  • In medium bowl, beat remaining ingredients except peanuts with wire whisk until smooth. Cover; refrigerate at least 30 minutes to blend flavors. Stir before serving. Garnish with peanuts. Serve beans with dip.

Nutrition Facts : Calories 40, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 2 g, TransFat 0 g

SPICY GREEN BEANS WITH PEANUTS



Spicy Green Beans with Peanuts image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 pound trimmed, halved green beans in peanut oil over high heat until browned, 5 to 6 minutes; remove. Add 1 tablespoon peanut oil, 2 minced garlic cloves, 2 teaspoons grated ginger, 6 dried chiles de arbol and 1/4 cup chopped peanuts; cook 30 seconds. Add the green beans, 3 chopped scallions and 1 teaspoon each sugar and Asian chili-garlic sauce; toss to coat. Season with salt and pepper.

PEANUTTY GREEN BEANS



Peanutty Green Beans image

Tastes so great I sometimes eat it as a snack.

Provided by ---

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 2

Number Of Ingredients 6

⅓ pound trimmed fresh green beans
5 tablespoons smooth peanut butter
1 teaspoon brown sugar
½ teaspoon soy sauce
⅓ cup chopped peanuts
1 teaspoon miso paste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the green beans and cook uncovered until tender, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well and cut into 2-inch pieces.
  • While the green beans are cooking, stir together the peanut butter, sugar, soy sauce, peanuts, and miso paste in a mixing bowl. Once the green beans have been cut, stir into the peanut sauce and serve.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 21.7 g, Fat 32.8 g, Fiber 7.1 g, Protein 17.8 g, SaturatedFat 6 g, Sodium 375.6 mg, Sugar 8.3 g

GREEN BEANS WITH PEANUT SAUCE



Green Beans with Peanut Sauce image

Green beans with peanut sauce. Saute green beans with garlic and top them with spicy and savory Thai peanut sauce. Easy, healthy and delicious recipe.

Provided by Rasa Malaysia

Categories     Thai Recipes

Time 15m

Number Of Ingredients 11

8 oz. (226 g) green beans
1 tablespoon oil
2 cloves garlic, finely minced, finely minced
Ground peanuts, optional
1/2 cup creamy peanut butter
3/4 cup coconut milk
2 tablespoons Thai red curry paste
2 tablespoons apple cider vinegar
1 tablespoon sugar or to taste
2 tablespoons ground peanut
Salt to taste

Steps:

  • Cut off the top and bottom points of the green beans, rinsed and set aside.
  • Add all the ingredients of the Peanut Sauce in the saucepan. Use a whisk to quickly whisk all the ingredients together before transferring to a stove top to heat up on low heat. Continue to whisk the Peanut Sauce until all ingredients are well-combined.
  • As soon as the sauce starts to bubble, turn off the heat. (If you like the sauce more watery, you may add a little water to dilute it during the cooking process.) Transfer off the heat and set aside.
  • In a pan, add the oil and saute the garlic until light brown. Add the green beans and keep stirring until they are cooked. Transfer out to a serving plate and pour some Peanut Sauce on top of the green beans and topped with some ground peanuts and serve immediately.

Nutrition Facts : Calories 647 calories, Carbohydrate 33 grams carbohydrates, Fat 64 grams fat, Fiber 8 grams fiber, Protein 23 grams protein, SaturatedFat 30 grams saturated fat, ServingSize 1 grams, Sodium 318 milligrams sodium, Sugar 17 grams sugar, UnsaturatedFat 0 grams unsaturated fat

GREEN BEAN AND TOFU SALAD WITH PEANUT DRESSING



Green Bean and Tofu Salad With Peanut Dressing image

Inspired by the combination of peanut sauce with vegetables in southeast Asia, found in dishes such as gado gado in Indonesia and summer rolls in Vietnam, this streamlined salad would work just as well as a vegetarian main dish to eat with rice or noodles. The green beans are cooked for only a short while so that they stay crunchy. If you prefer floppy beans, you can cook them longer. And if you want something more refreshing and don't want to turn on the stove, you can skip the beans altogether and use cut-up cucumbers and tomatoes instead.

Provided by Genevieve Ko

Categories     dinner, easy, lunch, quick, weeknight, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

Salt
1/4 cup crunchy peanut butter
2 tablespoons hoisin sauce
1 tablespoon fresh lime juice
1 teaspoon granulated sugar
1/4 teaspoon red-pepper flakes, plus more for sprinkling
12 ounces green beans, trimmed and cut into 2-inch lengths
1 (14-ounce) box extra-firm tofu, drained and cut into 1-inch cubes

Steps:

  • Bring a large saucepan of salted water to a boil. Meanwhile, stir the peanut butter, hoisin, lime juice, sugar and red-pepper flakes in a large bowl. Add 2 tablespoons boiling water from the saucepan to the peanut dressing and stir well. The dressing should be runny but still thick. If needed, stir in another tablespoon boiling water.
  • Add the green beans to the boiling water and cook until brighter in color and just tender, 2 to 3 minutes. Drain well, rinse under cold water until cool, then drain again. Transfer the green beans and tofu to the peanut dressing and stir gently until evenly coated. Season to taste with salt, then sprinkle with more red-pepper flakes. Serve immediately or refrigerate in an airtight container for up to 2 days.

FRISEE WITH FRENCH BEANS AND SPICY PEANUT DRESSING



Frisee with French Beans and Spicy Peanut Dressing image

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 14

1 (16-ounce) bag frozen French-cut green beans, thawed
1 head frisee
1/2 cup roasted peanuts
1 jalapeno, seeded, chopped into 1/2-inch pieces
2 tablespoons jarred chopped garlic
1 tablespoon jarred sliced ginger
1/2 bunch scallions, sliced
1 tablespoon dark sesame oil
1/2 (4.25-ounce) can cream of coconut (recommended: Coco Lopez)
1 (18-ounce) jar creamy peanut butter
1/2 cup hot water
1/2 (8.5-ounce) jar hoisin sauce
4 tablespoons low-sodium soy sauce
1/2 cup chopped fresh cilantro leaves

Steps:

  • Thaw green beans in a colander and pat dry to remove excess water. Clean frisee and cut into bite sized pieces and set aside.
  • In a food processor, add the jalapeno, garlic, ginger and scallions. Process and add the sesame oil to form a paste. Transfer paste to a large bowl and whisk in cream of coconut. Whisk in peanut butter; gradually whisk in water until consistency is a smooth, thick sauce. Whisk in hoisin, soy sauce and cilantro. This recipe will make more dressing than you need for the salad; reserve extra dressing in an airtight container and store in the refrigerator for other uses.
  • Toss green beans and frisee and with enough dressing to coat. Garnish with roasted peanuts. Serve immediately.

GREEN BEANS WITH PEANUT GINGER DRESSING



Green Beans With Peanut Ginger Dressing image

This is from Everyday with RR. I haven't tried it yet, but I am typing it up for ZWT II. 6 servings. 20 minutes.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

coarse salt
2 lbs green beans, trimmed
1 cup unsalted peanuts
3 tablespoons rice wine vinegar
1 inch fresh ginger, peeled and coarsely chopped
1 garlic clove, coarsely chopped
2 tablespoons soy sauce
1 tablespoon sugar
2 tablespoons vegetable oil

Steps:

  • Bring a large pot of salted water to boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water. Drain again and refrigerate.
  • In a food processor, pulse the peanuts until coarsely chopped. Reserve 1/3 cup of the peanuts for garnish. Continue pulsing the remaining peanuts until finely chopped.
  • Add the vinegar, ginger, soy sauce, sugar, oil, 2 tablespoons of hot water and 1 teaspoon of salt to the peanuts and blend until the dressing is almost smooth, scraping down the sides of the bowl several times.
  • Toss the green beans with the dressing. Sprinkle the reserved chopped peanuts over the top just before serving.

Nutrition Facts : Calories 242.9, Fat 18.3, SaturatedFat 2.8, Sodium 346.2, Carbohydrate 17.6, Fiber 5.1, Sugar 6.7, Protein 6.9

GREEN BEANS WITH HERB DRESSING



Green Beans with Herb Dressing image

This is a quick, easy and flavorful Thanksgiving favorite in our family, and can be served hot or cold (we prefer hot). Credit goes to Aunt Nell and Cousin Mandi for this one! Mix a chopped tomato into the green beans after steaming, if desired.

Provided by Drew

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 12

Number Of Ingredients 12

6 green onions, chopped
1 clove garlic, minced
⅓ cup olive oil
3 tablespoons lemon juice
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon dry mustard
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon dried marjoram
¼ teaspoon ground black pepper
2 pounds fresh green beans, trimmed and snapped

Steps:

  • In a medium bowl, mix green onions, garlic, olive oil, lemon juice, salt, white sugar, mustard, basil, oregano, marjoram and pepper.
  • Place green beans in a steaming basket. Steam in a medium saucepan over boiling water 5 minutes, or to desired tenderness.
  • Place green beans in a medium serving dish. Pour dressing mixture over the beans.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 6.8 g, Fat 6.1 g, Fiber 2.8 g, Protein 1.6 g, SaturatedFat 0.8 g, Sodium 199.8 mg, Sugar 1.7 g

GREEN BEAN STIR-FRY



Green Bean Stir-Fry image

Soy sauce and peanut butter flavor these crisp-tender beans. "They're a nice change from the usual green bean salads and casseroles," says Robin Joss from Ashburn, Virginia. "With a sesame seed crunch, this dish always wows guests and brings plenty of recipe requests."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
1 teaspoon sesame seeds, toasted
1 teaspoon brown sugar
1 teaspoon peanut butter
3/4 pound fresh green beans, trimmed
4-1/2 teaspoons vegetable oil

Steps:

  • In a small bowl, combine the soy sauce, garlic, sesame seeds, brown sugar and peanut butter; set aside. , In a large skillet, stir-fry green beans in oil until crisp-tender. Remove from the heat. Add the soy sauce mixture; stir to coat.

Nutrition Facts : Calories 178 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 491mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein.

Tips:

  • Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them. Avoid beans that are wilted or have brown spots.
  • Trim the green beans: Trim off the ends of the beans, where the stem was attached. You can also remove the strings from the beans if desired, but this is not necessary.
  • Blanch the green beans: Blanching the green beans helps to preserve their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the beans to a bowl of ice water to stop the cooking process.
  • Make the peanut dressing: While the beans are blanching, make the peanut dressing. In a blender or food processor, combine the peanut butter, soy sauce, rice vinegar, honey, sesame oil, and ginger. Blend until smooth.
  • Toss the green beans with the peanut dressing: Drain the green beans and pat them dry. Place the beans in a large bowl and add the peanut dressing. Toss to coat the beans evenly.

Conclusion:

Green beans with peanut dressing is a delicious and healthy side dish that is perfect for any occasion. The beans are crisp and tender, and the peanut dressing is creamy and flavorful. This dish is also a good source of protein, fiber, and vitamins. So next time you're looking for a healthy and tasty side dish, give green beans with peanut dressing a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #side-dishes     #vegetables     #asian     #japanese     #easy     #potluck     #dinner-party     #heirloom-historical     #holiday-event     #summer     #stove-top     #dietary     #spicy     #seasonal     #inexpensive     #taste-mood     #to-go     #equipment

Related Topics