**Savor the Goodness of Green Beans with Oregano: A Medley of Flavorful Recipes**
Embark on a culinary journey that celebrates the vibrant flavors of green beans and the aromatic essence of oregano. This article presents a delectable collection of recipes that showcase the versatility of these ingredients, offering a symphony of tastes to tantalize your palate. From classic sautéed green beans to innovative salads, hearty soups, and savory casseroles, each recipe promises a unique gustatory experience. Whether you're a seasoned home cook or just starting your culinary adventures, these recipes will guide you through the steps of creating mouthwatering dishes that will leave a lasting impression on your taste buds.
GREEN BEANS WITH BREAD CRUMBS
My mom gave me this recipe. It's been in the family for years. Hope you enjoy it as much as we do - it's a sure way to get my kids to eat green beans. You can easily double this recipe.
Provided by MNKENNEY
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine green beans and 1/2 cup water in a medium pot. Cover, and bring to boil. Reduce heat to medium, and let beans cook for 10 minutes, or until tender. Drain well.
- Place beans in a medium serving bowl, and mix in bread crumbs, olive oil, salt, pepper, garlic powder, oregano and basil. Toss mixture until the beans are coated. Sprinkle with Parmesan cheese, and serve.
Nutrition Facts : Calories 210 calories, Carbohydrate 13.6 g, Cholesterol 5.5 mg, Fat 15.8 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 210.2 mg, Sugar 1.9 g
OREGANO GREEN BEANS WITH TOASTED PINE NUTS
This super easy side dish is a wonderful picnic or potluck recipe. It's a beautiful, surprising mix that leaves guests and family raving. You can substitute any kind of nut for the pine nuts or even replace them with fresh berries. -Wolfgang Hanau, West Palm Beach, Florida
Provided by Taste of Home
Categories Side Dishes
Time 5h15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. slow cooker, combine all ingredients except pine nuts. Cook, covered, on low until beans are tender, 5-6 hours. Remove with a slotted spoon. Top with pine nuts.
Nutrition Facts : Calories 94 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges
STEWED GREEN BEANS WITH TOMATO AND OREGANO
Steps:
- Heat the olive oil in a medium skillet over medium-low heat. Cook the onion and garlic until soft, about 7 minutes. Add the green beans along with the tomato juice, salt and pepper. Stir well, cover and cook, stirring every 5 minutes, until the beans are tender and wilted, about 30 minutes. Stir in the fresh oregano and cook an additional 5 minutes. Serve hot.
GREEN BEANS WITH OLIVES
This whole dish can be made ahead and packed up to go -- making it perfect for a picnic or potluck.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook green beans until crisp-tender and bright green, about 6 minutes. Drain and return to pot.
- Meanwhile, in a food processor, pulse olives, parsley, anchovies, oil, and vinegar until olives are finely chopped. Add to beans and stir to combine. Season with pepper. Serve at room temperature.
Nutrition Facts : Calories 150 g, Fat 12 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g
ITALIAN GREEN BEANS
When I was first married, I wasn't a great cook. Twenty years later, I have many dishes I'm proud of, including this family favorite. Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Andrea Ibzag, Gordon, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, saute onion in oil until tender. Add garlic; saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes., Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 100mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
GREEN BEANS WITH TOMATOES AND OREGANO
Make and share this Green Beans With Tomatoes and Oregano recipe from Food.com.
Provided by Alia55
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a heavy skillet over medium heat.
- Add the onion and garlic and sauté for 3 minutes.
- Add the green beans and broth, cover and let simmer for 5 minutes.
- Add the diced tomato, cover and steam for 1-2 minutes, then add the oregano, parsley, salt and pepper and steam for another minute.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green in color and snap easily when bent. Avoid beans that are limp or have brown spots.
- Trim the beans before cooking: Remove the ends of the beans and any strings that may be present.
- Cook the beans until they are tender-crisp: Overcooking will make the beans mushy, so cook them just until they are tender enough to pierce with a fork but still have a slight bite to them.
- Use fresh oregano: Fresh oregano has a more intense flavor than dried oregano, so it is preferable in this recipe. If you only have dried oregano on hand, use about half the amount called for in the recipe.
- Season the beans to taste: Add salt, pepper, and garlic powder to taste. You can also add other seasonings, such as paprika, chili powder, or cumin, to taste.
- Serve the beans immediately: Green beans are best served immediately after cooking, while they are still hot and tender.
Conclusion:
Green beans with oregano is a simple but flavorful side dish that can be enjoyed as part of a healthy meal. The beans are tender and crisp, with a bright, herbaceous flavor from the oregano. This dish is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a quick and easy side dish, give green beans with oregano a try. You won't be disappointed!
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