Best 7 Green Beans With Orange Olive Oil Recipes

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Indulge in a symphony of flavors with our Green Beans with Orange-Olive Oil recipe, where the vibrant hues of green beans meet the tangy burst of orange and the rich earthiness of olive oil. This culinary masterpiece is a delightful side dish that elevates any meal with its refreshing and zesty charm.

This recipe is not only a treat for your taste buds but also a visual delight. The鮮豔的綠色of the beans contrasts beautifully with the golden-orange hue of the citrus, creating a dish that is as pleasing to the eye as it is to the palate.

Beyond its aesthetic appeal, this recipe is a treasure trove of health benefits. Green beans are packed with essential vitamins, minerals, and antioxidants, while oranges are renowned for their high vitamin C content. Olive oil, with its abundance of monounsaturated fats, contributes to a heart-healthy diet.

The preparation of this dish is a breeze. With minimal ingredients and simple steps, you can have this delectable side dish ready in no time. We've also included variations and serving suggestions to inspire your culinary creativity.

Whether you're a seasoned home cook or a novice in the kitchen, our Green Beans with Orange-Olive Oil recipe is sure to impress. So, gather your ingredients, don your apron, and let's embark on a culinary journey that will leave your taste buds dancing with joy.

Check out the recipes below so you can choose the best recipe for yourself!

GREEN BEAN AND ORANGE SALAD



Green Bean and Orange Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 1/2 pounds green beans in salted boiling water until crisp-tender, 2 minutes. Drain and transfer to a bowl of ice water to cool, then drain and pat dry. Whisk 2 tablespoons each sherry vinegar and orange juice, 2 teaspoons dijon mustard and 1/2 teaspoon kosher salt in a large bowl; whisk in 1/4 cup olive oil. Add 1 thinly sliced shallot and let sit 10 minutes. Add the green beans, 2 heads torn frisée, the segments of 2 oranges and 1/3 cup chopped toasted pistachios; season with salt and pepper and toss.

GREEN BEANS WITH OLIVES



Green Beans with Olives image

This whole dish can be made ahead and packed up to go -- making it perfect for a picnic or potluck.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 7

Coarse salt and ground pepper
1 1/2 pounds green beans, trimmed
1 jar (9 ounces) pimiento-stuffed olives, drained and rinsed
1 cup fresh parsley leaves
2 anchovy fillets
3 tablespoons extra-virgin olive oil
1 tablespoon red-wine vinegar

Steps:

  • In a large pot of boiling salted water, cook green beans until crisp-tender and bright green, about 6 minutes. Drain and return to pot.
  • Meanwhile, in a food processor, pulse olives, parsley, anchovies, oil, and vinegar until olives are finely chopped. Add to beans and stir to combine. Season with pepper. Serve at room temperature.

Nutrition Facts : Calories 150 g, Fat 12 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g

ROASTED GREEN BEANS



Roasted Green Beans image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  • Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g

HONEY ORANGE GREEN BEANS



Honey Orange Green Beans image

These sweet-and-savory green beans are a tasty side dish.

Provided by jennzy910

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons honey
½ orange, zested
2 cloves garlic, minced
1 teaspoon soy sauce
1 ½ teaspoons balsamic vinegar
1 dash ground black pepper
1 tablespoon water
2 cups fresh green beans, trimmed
1 teaspoon extra-virgin olive oil
1 tomato, diced

Steps:

  • Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
  • Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 19.6 g, Fat 1.3 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 81.4 mg, Sugar 15 g

REINVENTED GREEN BEANS WITH ORANGE VINAIGRETTE



Reinvented Green Beans with Orange Vinaigrette image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

4 cups leftover cooked green beans
2 shallots, minced
3 tablespoons orange juice
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Place green beans and shallots in a medium bowl.
  • In a small bowl, whisk together remaining ingredients. Add mixture to green beans and toss to combine.

GREEN BEANS WITH OLIVE OIL



Green Beans With Olive Oil image

Make and share this Green Beans With Olive Oil recipe from Food.com.

Provided by angie621

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb green beans, trimmed
2 tablespoons extra-virgin olive oil
1/4 teaspoon coarse gray sea salt

Steps:

  • Cook green beans in a 6 quart pot of salted boiling water, uncovered, until just tender 4 to 6 minutes.
  • Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

Nutrition Facts : Calories 94.8, Fat 7, SaturatedFat 1, Sodium 152.3, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1

GREEN BEANS WITH OLIVE OIL



Green Beans with Olive Oil image

Provided by Elena Faita-Venditelli

Categories     Bean     Vegetable     Side     Quick & Easy     Green Bean     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 3

1 lb green beans, trimmed
2 tablespoons extra-virgin olive oil
Coarse gray sea salt to taste

Steps:

  • Cook beans in a 6-quart pot of boiling salted water , uncovered, until just tender, 4 to 6 minutes. Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

Tips:

  • Choose fresh, tender green beans: Look for beans that are bright green in color and snap easily when you bend them.
  • Trim the green beans: Remove the stem ends and any tough strings from the beans.
  • Blanch the green beans: This helps to preserve their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the beans to a bowl of ice water to stop the cooking process.
  • Make the orange-olive oil dressing: Whisk together the olive oil, orange juice, orange zest, garlic, salt, and pepper in a small bowl until well combined.
  • Toss the green beans with the dressing: Add the blanched green beans to a large bowl and toss with the orange-olive oil dressing until evenly coated.
  • Serve immediately: Green beans with orange-olive oil are best served fresh and warm, but they can also be served at room temperature.

Conclusion:

Green beans with orange-olive oil is a simple and delicious side dish that is perfect for any occasion. The bright orange flavor of the dressing pairs perfectly with the crisp, tender green beans. This dish is also a great source of vitamins and minerals, making it a healthy and satisfying choice.

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