Best 8 Green Beans With Lemon And Oil Recipes

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**Savory Green Beans with Lemon and Olive Oil: A Culinary Delight**

Indulge in the vibrant flavors of sautéed green beans tossed in a zesty lemon-olive oil dressing. This classic side dish recipe is elevated with the addition of garlic, shallots, and a touch of red pepper flakes for a perfect balance of tang, savoriness, and a hint of spice. The vibrant green beans retain their crisp texture while absorbing the aromatic flavors of the dressing, making this dish a delightful accompaniment to grilled meats, roasted chicken, or fish. Discover variations of this recipe, including a vibrant lemon-herb butter sauce and a refreshing lemon-tahini dressing, each offering a unique twist on the classic combination of green beans and lemon.

Here are our top 8 tried and tested recipes!

LEMON-GARLIC GREEN BEANS



Lemon-Garlic Green Beans image

"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 teaspoons olive oil
2 garlic cloves, minced
1 tablespoon lemon juice
1/4 teaspoon coarsely ground pepper
1/8 teaspoon salt

Steps:

  • In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON GREEN BEANS



Lemon Green Beans image

With a touch of lemon zest and juice, these green beans will take center stage.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 4

1 lemon
Salt
1 pound trimmed green beans
1 1/2 tablespoons olive oil

Steps:

  • Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
  • In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.

Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GREEN BEANS WITH LEMON AND OIL



Green Beans With Lemon and Oil image

Make and share this Green Beans With Lemon and Oil recipe from Food.com.

Provided by Bev I Am

Categories     Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb thin green beans, such as haricots verts, trimmed
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1/2 teaspoon finely grated fresh lemon zest

Steps:

  • Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes.
  • Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking.
  • Drain and pat dry.
  • Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest.
  • Serve beans sprinkled with remaining zest.

GREEN BEANS WITH LEMON VINAIGRETTE



Green Beans With Lemon Vinaigrette image

Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat these green beans within a few hours of making it.

Provided by Mark Bittman

Time 10m

Number Of Ingredients 4

green beans
olive oil
lemon juice
garlic.

Steps:

  • Blanch green beans in boiling water, then plunge them into an ice bath to stop the cooking.
  • Toss with a vinaigrette made with olive oil, lemon juice and a tiny bit of minced garlic. (To turn this into a main dish, sear some tuna until crusty on the outside, but still raw in the middle. Cut into thick slices or chunks, and toss with the green beans and dressing.)

LEMON GREEN BEANS



Lemon Green Beans image

Delicately seasoned with lemon and dill, these tender green beans from Kara Lee Helminak of South Milwaukee, Wisconsin taste fresh and inviting. They're a great accompaniment to almost any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons snipped fresh dill
1/4 teaspoon salt

Steps:

  • Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , In a jar with a tight-fitting lid, combine the lemon juice, oil, dill and salt; shake well. Transfer beans to a serving dish; add dressing and toss to coat.

Nutrition Facts : Calories 62 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

QUICK-COOKED GREEN BEANS WITH LEMON



Quick-Cooked Green Beans with Lemon image

These simple green beans strike the perfect balance between salty and tart. Blanch beans up to a day ahead, then saute just before dinner for a fresh side dish that comes together in a flash.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 5

1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
4 cloves garlic, thinly sliced (2 tablespoons)
Coarse salt and freshly ground pepper
1 small lemon, very thinly sliced (about 1/3 cup)

Steps:

  • Blanch green beans in a large pot of salted water until tender, 5 minutes. Drain and transfer to a large plate or rimmed baking sheet to cool.
  • Heat oil in a large skillet over medium-high. Add garlic and cook until softened and just beginning to color, 1 to 2 minutes. Add green beans and season generously with salt and pepper. When green beans are hot, toss in lemon slices and cook 1 minute over high. Check seasoning -- beans should be well-seasoned and bright but not too sour. Serve hot, or preferably at room temperature.

GREEN BEANS WITH LEMON AND OIL



Green Beans with Lemon and Oil image

Categories     Side     Quick & Easy     Low/No Sugar     Lemon     Green Bean     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 5

1 lb thin green beans such as haricots verts, trimmed
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1/2 teaspoon finely grated fresh lemon zest

Steps:

  • Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking. Drain and pat dry.
  • Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest. Serve beans sprinkled with remaining zest.

Tips:

  • Select the freshest green beans: Look for beans that are bright green, crisp, and free of blemishes.
  • Trim the beans properly: Remove the tough ends of the beans before cooking.
  • Blanch the beans briefly: This will help preserve their color and crispness.
  • Use a flavorful olive oil: A good quality olive oil will add depth of flavor to the dish.
  • Add lemon zest and juice to taste: The lemon adds a bright, citrusy flavor that complements the beans.
  • Season with salt and pepper to taste: Salt and pepper are essential for bringing out the flavors of the dish.
  • Garnish with fresh herbs: Fresh herbs, such as parsley, basil, or thyme, add a pop of color and flavor.

Conclusion:

Green beans with lemon and oil is a simple yet flavorful dish that is perfect for a quick and easy weeknight meal. The beans are blanched briefly to preserve their color and crispness, then tossed with a flavorful olive oil, lemon zest and juice, salt, pepper, and fresh herbs. The result is a delicious and healthy side dish that is sure to please everyone at the table. So next time you're looking for a quick and easy side dish, give this recipe a try.

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